Recovery Lab

In episode 119 of the Recovery Lab Podcast, hosts David Sugg, Brynn Knox, and Daniel Anderson welcome Rankin County Deputy Tony Shack for a powerful conversation on recovery through the eyes of law enforcement. Together, they explore how officers witness the daily struggles of addiction, the role they play in guiding people toward help, and how recovery and public safety can walk hand in hand. Thi...

In this episode of the Recovery Lab Podcast, David and Daniel sit down with Donald “Don” Horn, a respected Nurse Manager III at the University of Mississippi Medical Center and a rising TikTok influencer. With a deep-rooted passion for service, Don has become a pillar in Mississippi’s recovery community—offering support, advocacy, and hope to those walking the path of healing. Don shares his perso...

Tonight on the Recovery Lab, Brynn, David, and Daniel sit down with Erin Polzin, a mother of three, dedicated community connector, and vital member of the Fleet Feet team. Erin shares her honest journey through early sobriety, how she once went through the motions of recovery, and how that evolved into a life of genuine presence and purpose. With vulnerability and strength, Erin opens up about par...

In this inspiring episode of the Recovery Lab, hosts Brynn Knox, David Sugg, and Daniel Anderson sit down with Malcolm White, a true Mississippi icon whose life story goes far beyond recovery from alcohol. Malcolm is a celebrated entrepreneur, cultural ambassador, and community builder known for co-creating the legendary Hal & Mal's, a cornerstone of Jackson’s music and food scene. He is also...

Join David Sugg, Brynn Knox, and Daniel Anderson as they welcome inspiring guest Amanda Gilmer. With five years of continuous sobriety, Amanda shares her incredible journey, insights as a peer support specialist at Magnolia Recovery, and the powerful lessons she’s learned along the way. This episode is packed with hope, resilience, and practical wisdom for anyone on the recovery path. Tune in for...

In this episode of Recovery Lab, Brynn Knox, David Sugg, and Daniel Anderson sit down with counselors Raymond Kennedy and Kevin Armstrong to tackle one of the most urgent and sensitive topics—social media and the rise of pornography addiction among teenagers today. Don’t miss out on this eye-opening discussion that could change lives.   #RecoveryLab #SexAddiction #PornographyAwareness #MentalHealt...

Today, David, Brynn, and Daniel sit down with Erin Rees, a coach, a survivor, and a woman who’s turned her biggest struggles into her greatest strengths. She is joined by her husband / business partner at Crossfit Comeback, Adam Rees. Erin shares her heartfelt journey—from her love of sports and fitness to hitting her lowest point in her battle with alcoholism and then finding hope and purpose thr...

In this episode, David Sugg, Brynn Knox, and Daniel Anderson explore how the 12-step promises truly come to fruition when you commit to the process. Join the crew as they share inspiring stories and insights on the transformative power of putting in the work. Whether you're just starting your recovery journey or well on your way, this episode will remind you that hope and change are possible. #Rec...

In this episode of the Recovery Lab Podcast, hosts David Sugg, Brynn Knox, and Daniel Anderson welcome Christie O’Bryant for a wide-ranging and unfiltered conversation about the realities of recovery. From emotional healing to the power of community, Christie opens up about her journey with honesty, grit, and grace. This episode dives into the uncomfortable truths and unexpected blessings that com...

In this inspiring episode of the Recovery Lab Podcast , host Brynn Knox sits down with Ruth Ann Rigby—Chief Development Officer at Capstone Wellness and a true titan in the world of behavioral health and addiction recovery. With 26 years in recovery and over two decades of leadership, Ruth Ann shares her journey of service, advocacy, and unwavering faith. From national awards to grassroots impact,...

Join Brynn Knox , and Daniel Anderson in this powerful episode as they sit down with Licensed Professional Counselor Associate and Certified Level 3 IFS Practitioner Joe Bielling . Discover how understanding the mind through Internal Family Systems (IFS) can help you heal from past wounds, break free from trauma, and step into your authentic potential. Joe shares his inspiring journey from overcom...

In this episode, Drew Hassin , Brynn Knox , and Daniel Anderson sit down with the renowned therapist Zed Thompson of Thompson Psychotherapy . Zed brings a holistic approach to trauma and mental health, blending somatic and psychological techniques to facilitate deep healing and transformation. As a licensed professional counselor in Mississippi, Zed specializes in trauma resolution, Brainspotting,...

In this special Easter wellness episode of the Recovery Lab Podcast, we sit down with Chris Valentine—owner of Rest Recovery Wellness JXN and Green Heart Wellness in Fondren—for a revitalizing conversation on physical and emotional recovery. “You know we go to the gym; we tear our bodies up in our day-to-day lives, and this is a great way to emotionally and physically improve your life,” says Chri...

In this eye-opening episode of The Recovery Lab Podcast, the guys sit down with Brynn Knox to explore a truth that many in recovery eventually face: the substance wasn’t the real problem—it was just the escape hatch.   Together, they dive deep into the emotional roots of addiction: self-avoidance, unhealed trauma, and the quiet shame that lingers beneath the surface. Brynn shares powerful insights...

In Episode 104 of the Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with two remarkable guests to explore the YANA Club of Mississippi, a vital part of Jackson's recovery community for nearly half a century. Discover how the YANA Club creates a nurturing environment of respect and dignity, offering countless opportunities to engage with the principles of Alcohol...

Join hosts Drew Hassin and David Sugg (with special guest co-host Jordan Butler stepping in while Drew away!) for a powerful episode of the Recovery Lab Podcast as they welcome Vicki DeMoney, the executive director from Crossroads Ministries—a 501(c)3 non-profit celebrating 10 years of transforming lives for women rebuilding after incarceration. Women are the fastest-growing population in the crim...

Join hosts Drew Hassin, David Sugg, and Daniel Anderson in Episode #102 of the Recovery Lab Podcast as they sit down with Bob Sullender, affectionately known as Radio Bob. As the General Manager of SuperTalk Mississippi and a passionate recovery advocate, Bob shares his inspiring journey to sobriety and the principles that have helped him maintain a balanced life free from drugs and alcohol. In th...

In Episode 101 of The Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with Kodie Mann, a local service industry legend, to discuss the challenges of staying sober while managing a bar. Kodie shares her journey of maintaining sobriety in a high-risk environment, transitioning to a new career, and using her experience to help others in recovery. Tune in for an inspi...

Join us for a landmark episode of the Recovery Lab Podcast as we celebrate our 100th episode! Drew, Daniel, and David sit down with the inspiring Georgia Sloan. Her powerful story of redemption is one that will resonate with you and leave a lasting impact. Don’t miss this incredible opportunity to engage with us—LIKE, SHARE, and COMMENT during the live broadcast! Your participation is vital—ask qu...

In this episode of Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with Jody Penton, founding member of Magnolia Recovery & Wellness Foundation (MRWF). MRWF is dedicated to empowering individuals facing substance use disorders, co-occurring disorders, and mental health challenges by providing access to recovery resources and comprehensive support services. Jod...

In episode 98 of the Recovery Lab Podcast, David Sugg and Daniel Anderson take the reins as Drew Hassin is out sick. Joining them is the insightful Danny Blanton, who shares his expertise on a wide range of recovery-related topics. From personal journeys to the latest strategies in the recovery community, this episode offers valuable insights and heartfelt discussions. Don’t miss this enriching co...

In this laid-back and entertaining episode, Drew Hassin, David Sugg, and Daniel Anderson sit down with Sean Guy for his second appearance on The Recovery Lab Podcast. This isn’t your typical recovery talk—it’s a conversation among four sober guys sharing stories, laughs, and insights on life, growth, and the everyday challenges they face. From light-hearted moments to unexpected wisdom, this episo...

In this episode of The Recovery Lab Podcast, Drew Hassin, David Sugg, and Daniel Anderson sit down with Amanda Martin in the Audio Alchemy Studios. Amanda brings years of experience working in the admissions department of one of the nation’s largest drug and alcohol treatment facilities. Together, they discuss the crucial first steps individuals and their families take when seeking treatment for s...

In this groundbreaking 95th episode of the Recovery Lab podcast, hosts Drew and Daniel welcome their new co-host, David Sugg, a respected and passionate member of the recovery community. David brings fresh insights and a wealth of experience to the show, promising to shed light on the often challenging journey to sobriety. This episode dives deep into several pressing issues in the world of addict...

In this heartwarming episode of Recovery Lab, hosts Drew Hassin and Daniel Anderson return to the studio for a special discussion on gratitude. Episode #94 celebrates the resilience of those on the recovery journey and explores the transformative power of thankfulness within the recovery community. Drew and Daniel reflect on the inspiring stories of hope, healing, and transformation shared by list...