Paul Churchill

Recovery Elevator

Health EN ↓ 615 Folgen

It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people. Whether you're sober curious, newly sober, supporting a loved one, or already thriving in recovery, you've found your community. Topics include: how to stop drinking alcohol, alcohol addiction and dependency, whether moderate drinking...

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Autor

Paul Churchill

Kategorie

Health

Podcast-Website

www.recoveryelevator.com

Neueste Folge

19. Okt 2026

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Folgen

RE 261: Do You Want to Quit Drinking or Not? 17.02.2020

Today we have Sofi. She took her last drink on April 28, 2014.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   On today's episode Paul talks about tough love.  If you are saying you want to quit drinking…but…"you can't because… fill in the blank ", or "you can't because you don't want to… fill in the blank ", in o...

RE 260: Moderate Drinking 10.02.2020

Today we have Lisa. She took her last drink on December 16, 2017.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   On today's episode Paul talks about moderate drinking, and whether or not it works.  For almost everyone, when we first decide to quit drinking, we try to moderate.  The question isn't, can I still hav...

RE 259: It's the Simple Things in Life 03.02.2020

Today we have Andrew. He took his last drink on February 16, 2019.  This is his story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about 2 things.  Number one is...

RE 258: SOBER - Son of a Bitch, Everything's Real 27.01.2020

Today we have Scott. He took his last drink on December 2nd, 2018.  This is his story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here !   On today's episode Paul talks about control.  He also talk...

RE 257: I Quit Drinking... Now What? 20.01.2020

Today we have Bianca. She took her last drink on October 3, 2018.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here !   On today's episode Paul talks about the process of rediscov...

RE 256: What Happens to Your Brain When You Stop Drinking Alcohol 13.01.2020

Today we have Greg. He took his last drink on October 2nd, 2012.  This is his story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here !   On today's episode Paul talks about what happens to the dome...

RE 255: Does Addiction Serve a Purpose? 06.01.2020

Today we have Kerri. She took her last drink on November 6th, 2018.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version  here   On today's episode Paul talks about meeting the man he wou...

RE 254: You are What You Think 30.12.2019

Today we have Justin. He took his last drink on November 5th, 2018.  This is his story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here !   On today's episode Paul talks about manifestation, how yo...

RE 253: Sobriety is Your Superpower 23.12.2019

Today we have Val. She took her last drink on June 26, 2019.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version  here     Sobriety is your superpower, and an offshoot of that superpower...

RE 252: Future Tripping 16.12.2019

Today we have Wendy. she took her last drink on June 4, 2017.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about incessantly thinking in the f...

RE 251: When a Spouse Quits Drinking 09.12.2019

Today we have Torey. He took his last drink on October 9, 2017.  This is his story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about what happens when a loved o...

RE 250: Is Sobriety all Unicorns and Rainbows? 02.12.2019

Today we have Dee. She took her last drink on January 17th, 2019.  This is her story.   Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about PAWS, or what he refers...

RE 249: Don't Worry About How to Quit Drinking 25.11.2019

Today we have Lauren. She took her last drink on November 17, 2018.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about the 'how', and says not...

RE 248: Your Story 18.11.2019

Today we have Patrick. He took his last drink on January 1, 2019.  This is his story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about sharing and owning our st...

RE 247: Is Alcohol to Blame for Bad Behavior? 11.11.2019

Today we have Jody. She took her last drink on October 20, 2015.  This is her story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   On today's episode Paul shares with the listeners the many (12) steps, and team members, it takes to put a podcast episode together.  And listeners…you are part of the team!  Paul also covers an article...

RE 246: Oops! I Accidentally Posted That I Quit Drinking on Social Media 04.11.2019

Today we have Wendall. He took his last drink on June 13, 2019.  This is his story. On today's episode Paul talks about the 5 responses you get when you tell people you don't drink.  He also discusses what you do when you accidently post on social media that you no longer drink.  The 5 responses:  70% of the time you hear total support, "Wow that's so cool, because I want you to be the best versio...

RE 245: The Runaway Car 28.10.2019

Today we have Jay. He took his last drink on Decemeber 26th, 2018.  This is his story. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community  Café RE.   Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about a response to a post on...

RE 244: The Opposite of Addiction is Connection 21.10.2019

Gracie took her last drink on September 29, 2018.  This is her story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about connection.  Human connection is an innate need to create a social bond with others.  For those that found a temporary connection with alcohol and are now...

RE 243: Hope is the Problem 14.10.2019

Patty took her last drink on July 19, 2017.  This is her story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about the two main sources of unhappiness and how hope is sending us barreling off a cliff.  On the surface hope is great.  But where is it located on a timeline?  In...

RE 242: When to Tackle the Next Addiction 07.10.2019

Kelly took her last drink on October 27, 2017.  This is her story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about his idea of opening an in person, wellness retreat center in Costa Rica.  And while he has been working to create space for this idea and concept, and believ...

RE 241: Life Synergies 30.09.2019

Dan took his last drink on July 28, 2018.  This is his story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here !  You can get the Audible version here ! On today's episode Paul talks about how we need to read his book, and others like it, with pride.  We have to shred the shame and ditch the stigma.  He shares a letter he received from someone that...

RE 240: How do I Make it Stop? 23.09.2019

Rose took her last drink on March 12, 2019.  This is her story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your copy on Amazon here !  On today's episode Paul talks about Recovery Elevator Bozeman Retreat that took place this past August.  One of the speakers at the retreat was a spiritual teacher that Paul has worked with, Elaine Huang, you can find out more about her here .  ...

RE 239: This Has to be Fun 16.09.2019

Dan took his last drink 370 days ago.  This is his story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your copy on Amazon here !  On today's episode Paul talks about how this journey into a new life without alcohol can be fun.  In fact, he says, it must be fun.  If you're not having fun right now that is ok, you are not doing anything wrong.  Recovering your true self, a life fi...

RE 238: Ditch the Only 09.09.2019

Brandi took her last drink on July 17, 2019.  This is her story. Update on the Alcohol is Sh!t book!  The book was released 2 days ago!  Pick up your copy on Amazon here !  On today's episode Paul talks about one of his pet peeves…the word "ONLY".   For example, when someone says they have 'only' been sober for 3 days, 10 days, 2 weeks, etc.… We need to change this way of thinking, any amount of t...

RE 237: Celebrities Who Ditched the Booze 02.09.2019

Aisha took her last drink on July 28, 2017.  This is her story. Update on the Alcohol is Sh!t book!  The book comes out in 5 days!  This is also Paul's 5-year alcohol free date!  Pick up your copy on Amazon September 7, 2019!  On today's episode Paul talks about celebrities that have ditched the booze and why this group of the population is affected by addiction way more than the average populatio...

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