Paul Churchill
Recovery Elevator
It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people. Whether you're sober curious, newly sober, supporting a loved one, or already thriving in recovery, you've found your community. Topics include: how to stop drinking alcohol, alcohol addiction and dependency, whether moderate drinking...
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Autor
Paul Churchill
Kategorie
Podcast-Website
Neueste Folge
19. Okt 2026
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RE 311: S is for Self Sabotage 01.02.2021 51:58
Today we have Emmy. She took her last drink on December 8, 2019. This is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Finding Your Better You – Odette's weekly message. Odette spoke about a personal and very sensitive issue: she is an Adult Child of an Alcoholic. She took charge of her...
RE 310: Positive Relationships 25.01.2021 51:07
Today we have Sasha. She took her last drink on May 19th, 2019. This is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Check out the free meditations on the Recovery Elevator page here ! Odette's weekly installment of: Finding Your Better You When Odette doesn't want to forget something, sh...
RE 309: Curious VS Douchey 18.01.2021 46:49
Today we have Stephen. He took his last drink on January 24th, 2020. This is his story of living alcohol free (AF). Odette's weekly installment of: Finding Your Better You "The pleasures of connecting with people are much greater than the pleasures of judging people."- Johann Hari If we show up genuinely, we can connect with someone. If we are pretending to listen, we will not connect. O...
RE 308: Recovery is Awkward 11.01.2021 50:07
Today we have Niel. He took his last drink on January 9th, 2020. This is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You A few weeks ago, Odette heard a phrase that she hadn't heard before and it struck a chord with her. It was different...
RE 307: 2021-The Year We Say F--- You Booze 04.01.2021 54:50
Today we have Chris. He took his last drink about 6 years ago. This is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You A few weeks ago, Elle published an article titled " The Year of Drinking Dangerously " which explored how alcohol in...
RE 306: Who are you Becoming? 28.12.2020 51:02
Today we have Robyn. She took her last drink on June 30, 2020. With 63 days away from alcohol (at the time of this recording), this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You The last Monday of the year! "What you get by achieving...
RE 305: Heal Your Mood 21.12.2020 48:06
Today we have Sarah. She took her last drink on April 22, 2019. With over a year away from alcohol (at the time of this recording), this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You Odette recently received the book Homebody by Ru...
RE 304: You're Asking Yourself the Wrong Question. 14.12.2020 49:39
Today we have Kyle. He took his last drink on May 31 2020. With 82 days away from alcohol (at the time of this recording), this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You Sometimes we get stuck. When Odette gets stuck, she repea...
RE 303: M is for Mindfulness 07.12.2020 45:37
Today we have Dr. Jason Powers. He took his last drink in June of 2003. With many days away from all substances, this is his story of living substance free. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You What do we do when we are waiting for an outcome or a result? Traditio...
RE 302: From FOMO to JOMO 30.11.2020 48:16
Today we have Jamie. She took her last drink April 16, 2019. With 485 days away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. S Odette's weekly installment of: Finding Your Better You She is currently re-reading The Compound Effect . The gener...
RE 301: A Case of the Fuck Its 23.11.2020 48:41
Today we have Alex. She took her last drink April 25, 2020. With exactly 109 days away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You The end of the year is the time when Odette sees a lot...
RE 300: Find Your Power Stance 16.11.2020 1:11:06
Today we have Dusty. He took his last drink September 21, 2015. With exactly 5 years away from alcohol, (at the time of recording) this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding Your Better You…..by Paul Churchill How to get your 300 Power Stanc...
RE 299: D is for Dip Days 09.11.2020 55:38
Today we have Desi. She took her last drink July 21, 2018. With just over 2 years away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. If you haven't checked out the RE merchandise...what are you waiting for?? You can see what we have available h...
RE 298: Be Who You Are 02.11.2020 49:32
Today we have Karla. She took her last drink December 31, 2018. With 583 away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding your Better You….. Melanie Beattie says "What would happen if we let go of ou...
RE 297: We Can Be Brave 26.10.2020 50:54
Today we have Megan. She took her last drink April 20, 2020. With 108 days away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You….. Armchair Expert: Day 7 Odette discusses Dax Shepard and t...
RE 296: Swapped the Booze for your Smartphone? 19.10.2020 49:19
Today we have DeeDee. She took her last drink May 5, 2020. With 91 days away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You….. After watching the Social Dilemma on Netflix Odette has some...
RE 295: Perfectionism Sucks 12.10.2020 49:34
Today we have Brandon. He took his last drink October 28, 2018. With 645 days away from alcohol, (at the time of recording) this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You….. Now more than ever we need to stay rooted in kindness and...
RE 294: What has Recovery Made Possible for You? 05.10.2020 45:27
Today we have Erin. She took her last drink May 31, 2019. With 488 days away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You….. Most long-term decisions have to be rooted in a place of lov...
RE 293: Does it Bring you Peace? 28.09.2020 45:27
Today we have Rob. He took his last drink June 5, 2019. With over one year away from alcohol (at the time of recording) this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You….. When we say no to alcohol, we are saying yes to a better lif...
RE 292: Navigating the Storm 21.09.2020 48:42
Today we have Will. He took his last drink April 10, 2018. With just over 2 years away from alcohol (at the time of recording) this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You….. Navigating through tough times. Removing alcohol al...
RE 291: Do Better 14.09.2020 46:31
Today we have Kevin. He took his last drink April 11, 2020. With just over 3 months away from alcohol (at the time of recording) this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You….. Receiving feedback and how to do better. After a...
RE 290: Let's Not Label This a Problem 07.09.2020 1:04:41
Today we have Taylor. He took his last drink June 7, 2019. With just over 13 months away from alcohol (at the time of recording) this is his story of living alcohol free (AF). Odette's weekly installment of: Finding the Better You….. WAIT WAIT! It's Paul's 6 year Sober-versary! So instead we bring you Paul's 6 big insights since his handing off the podcast to Odette. People are struggling righ...
RE 289: Co-occurring Issues 31.08.2020 41:12
Today we have Early. She took her last drink November 16, 2019. With almost 8 months (at the time of recording) this is their story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You. Co-occurring disorders or dual diagnosis describes a person who has...
RE 288: AF Drink Options With Gruvi 24.08.2020 42:37
Today we have Anika. She is the founder of Grüvi and a member of the sober curious community. This is her story of being an entrepreneur and helping to provide NA beverages to those who want them. Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You. You are in charge of setting and h...
RE 287: Should We Be Drinking Less? 17.08.2020 50:01
Today we have Alan. He took his last drink December 23, 2019. With almost 6 months (at the time of recording) this is his story of living alcohol free (AF). Today's Sponsor: Café RE Use the promo code CONNECT for one free month in the alcohol-free community Café RE. Odette's weekly installment of: Finding the Better You. The New York Times article " Should We Be Drinking Less ?" is from July 10...
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