Catherine York
Recovery Catalyst
Recovery Catalyst Podcast hosted by Cat York, is dedicated to creating a supportive, honest space for candid discussions on mental health, addiction, recovery, healing, and breaking generational cycles. Each week, we dive into the messy, complex, and profound truth of finding a new, healthier legacy, sharing raw, authentic stories of resilience and reinvention. This is where a community connects, heals, and learns what it means to truly redefine their story, one authentic conversation at a time. To Follow, Support or be a guest click https://linktr.ee/RecoveryCatalystPodcast
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Thanksgiving Survival Tips 27.11.2025 11:47
Holidays are already difficult never mind when you have to face them alone here are some tips that maybe can help you navigate them Send us Fan Mail Support the show
Fragments Of Me 21.11.2025 8:47
A poem I wrote about the passing of my father and the fragments he left behind Send us Fan Mail Support the show
UPDATED - Topic Tuesday - Siblings 18.11.2025 12:03
Sibling relationship can be some of the most rewarding and complex relationships in our lives. Let’s talk about it. Send us Fan Mail Support the show
Chapter 1 - Hello Goodbye 07.11.2025 28:27
To know where nit all went wrong lets start at the ending. Sometimes endings are just the beginning. After not seeing my father for 13 years a facebook message changed all that and me…forever Send us Fan Mail Support the show
Call her cat 1104 intro 04.11.2025 3:18
Welcome to Call Her Cat where we tell the truth even if it hurts. I’m Cat and I’m the black sheep my family loves to hate. I am a wannabe generational curse breaker of sorts and I say wanna be because I don’t have it all figured out. Join me on this crazy journey of trying to unring some trauma bells and heal a little. Growing up in an alcoholic home full of neglect, violence, abuse and untreated...
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