Dana Che - Christian Marriage Coach & Speaker
Rebuilding Us: Marriage Podcast
Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian cli...
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Autor
Dana Che - Christian Marriage Coach & Speaker
Kategorie
Podcast-Website
Neueste Folge
6. Okt 2026
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Big News Alert! Say Hello to Our Podcast's New Name & Features 26.03.2024 29:33
I am thrilled to share some incredibly exciting news with you. The podcast is undergoing a major rebranding to better serve our listeners and community. I am happy to introduce you to the all-new Rebuilding Us podcast! This decision came after lots of prayer, input, thoughts, more prayer, more thoughts . . . it was a process . There is significance in the naming of something. Real Relationship Tal...
[Sweet Repeat]: Stop Avoiding Conflict! Communicate Confidently Instead 22.03.2024 36:19
We're bringing back one of your favorite conversations about conflict . . . specifically how to stop avoiding it and how to communicate confidently instead. In this encore episode, we're discussing why we avoid conflict and how our different upbringings play into this dilemma. Many people confuse peacemaking with avoiding conflict. I dispell this myth and so much more, helping you to finally step...
Respect, Security, and Leadership: Navigating Core Needs in Marriage 19.03.2024 27:37
My hubby, Shaun, is back! We're engaging in a candid conversation about the fundamental needs of both men and women in marriage, shedding light on respect, security, and leadership within relationships. Sharing some of our personal stories and insights that can help couples foster a deeper understanding of each other's needs and strengthen their bond is what we're after. Men can learn what women...
[Sweet Repeat]: Baggage Claim: Releasing the Weight of Relationship Baggage 15.03.2024 32:27
Today's episode is an oldie but goodie . . . one of your faves: relationship baggage. In this encore episode, I'm bringing us back to the conversation about relationship baggage and the toll its weight takes on our marriages and relationships. This episode previously aired in August 2023, but it's well worth a sweet repeat. We're talking about five types of relationship baggage, how emotional bag...
Connection Crisis: Secrets to an Awesomely Attentive Marriage 12.03.2024 27:03
Are you ready to have an awesome marriage? Transform your marriage into a flourishing and connected union by practicing these four secrets to cultivating an awesomely attentive marriage. Today, we're exploring key takeaways and four actionable tips for infusing your relationship with attentiveness, support, and joy. Having an awesome marriage takes work, but it’s good work. Great marriages don’t h...
✝️ New Beginnings: Hearing Well Done (Plus the End of Faith Talks) 08.03.2024 9:04
In this farewell Faith Talks episode, we are discussing our goal to hear "well done" from God for stewarding well what He entrusted us with when we reach the end of our life’s journey. A well-known parable in scripture, found in Matthew chapter 25 emphasizes the significance of stewarding our time, talents, and resources well. The parable centers on a master who entrusts different amounts of respo...
Connection Crisis: The Power of the Available Spouse 05.03.2024 28:18
In this episode, we're discussing what it means to be "aptly available" in a marriage. I outline five keys that can help take a marriage to the next level for couples already present and engaged in their relationships. I emphasize the importance of intentionality, curiosity, vocalizing appreciation, time-blocking, and praying together. Plus, I'm sharing some personal anecdotes and practical advice...
✝️ One Prayer God Always Answers 01.03.2024 9:40
Have you ever wondered why it feels like God sometimes ignores our prayers? We just can’t wrap our heads around God's ways. I've been there, wondering why things don't seem to be going as planned. But there is one prayer that God always answers: the prayer for mercy. In this episode, we’re exploring the unwavering presence of mercy in the Bible and embracing the abundant mercy God offers us each d...
Connection Crisis: The Absentee Spouse 27.02.2024 30:11
There are times in marriage when the connection between spouses starts to fade, leaving one or both feeling distant or even absent. Understanding the reasons behind this disconnection is crucial to finding the path back to a fulfilling and loving relationship In this episode, we address four common reasons for a spouse's absence and provide practical solutions to reignite the flame of connection....
✝️ Ezer Kenegdo: The True Meaning of Helpmeet 23.02.2024 11:16
DOWNLOAD YOUR FREE SPEAK LIFE AUDIO AFFIRMATIONS HERE. There is a beautiful Hebrew word Ezer Kenegdo that describes the concept of being a "Helpmeet" in the Bible. This characteristic reaches far beyond gender boundaries. Understanding its proper meaning helps us to discover the strength and purpose of women. Join me as I challenge common ideas and help you foster an understanding of the woman’s v...
Connection Crisis: Apathy - When Love Grows Cold 20.02.2024 28:35
It’s common in marriage to face issues that lead to apathy and eventually detachment. In this episode, I share helpful insights and practical steps to help couples overcome connection crises and rediscover their connection when the love has grown cold. There are warning signs that exist when a person or couple is becoming apathetic. We'll discuss what apathy looks like in a relationship, its caus...
✝️ How to Walk By Faith When Life Is Hard 16.02.2024 8:51
The Christian life can be hard at times. Can I get an amen? This episode will help you to hold fast to your faith during times of uncertainty. We must walk by faith in this journey filled with unpredictable twists and turns that test the very essence of what we believe. It’s easy to become despondent and get off course. It's during these difficult times that the concept of walking in faith becomes...
Valentine's Day Solutions for Struggling Marriages: 5 Tips to Reconnection 13.02.2024 27:06
We're getting real about the struggles many couples face on Valentine's Day. I've been married for almost 25 years, so I know firsthand the challenges this holiday can bring, especially if your relationship is on shaky ground. I'm sharing five down-to-earth tips to help you navigate this tough time, from injecting some laughter into your day to confronting issues head-on and shaking things up a bi...
✝️ If God is For Me, Why Am I Suffering? 09.02.2024 8:24
What happens when suffering comes? Often, we feel that God is against us or that we’ve done something wrong. In this episode, we explore conventional perspectives on suffering from the principles in the Book of Job in the Bible and other relevant scriptures. Understanding the purpose behind suffering and how faith can be a guiding light in our darkest times will help us to endure the suffering sea...
Help! My Husband Isn't Interested in Working on Our Marriage 06.02.2024 28:37
Working on your marriage where your husband appears disinterested in investing effort can be a frustrating and disheartening experience. In this episode, my hubby, Shaun, and I discuss practical strategies to address this common concern among wives and how both spouses can work together to alleviate their marriage problems by putting in the necessary energy and effort. Before delving into solutio...
✝️ 5 Prayers to Pray for Your Wife 02.02.2024 8:51
Most women crave the prayers of their husbands. Most Christian wives strongly desire their husbands to lead spiritually, but at the very least, as a husband, you can pray for your wife. Inspired by my previous episode where the wives were given five prayers to pray for their husbands, I am now highlighting the five essential prayers that husbands can pray for their wives. These prayers delve into...
Sextimacy: From Awkward to Authentic Conversations About Sex 30.01.2024 30:37
Married couples often find themselves in the midst of conversations with friends that touch upon intimate topics such as sex. Learn to have authentic not awkward conversations with the one you love. While sharing experiences and seeking advice from friends can be beneficial, it's crucial to navigate these discussions with sensitivity and respect. In this episode Dan and Emily Purcell of the Get Y...
✝️ 5 Prayers to Pray Over Your Husband 26.01.2024 8:13
Prayer is essential to a healthy, Christian marriage. It fortifies the bond between husband and wife like nothing else. As a loving wife, lifting your husband up in prayer can be very impactful on his life and your marriage. Knowing what to pray for, however, can sometimes be challenging, especially if your husband doesn’t readily share his innermost thoughts and struggles. In this episode we sha...
The Value of a Wife Tribe Like Thrive Wives 23.01.2024 29:22
Marriage comes with its fair share of ups and downs. And finding a support system . . . a tribe, like Thrive Wives, is essential. I believe every wife needs a tribe. Mine is called Thrive Wives. In this episode, I talk about the profound impact of wife tribes – a network of supportive women who share their experiences, insights, and encouragement. We uncover the transformative power of wife tribes...
✝️ Overcoming Church Hurt 19.01.2024 22:47
In the healthiest of families, disagreements surface, and the church, as a spiritual family, is no exception. Join us in this edition of Faith Friday as we draw inspiration from the word of God to help us navigate the path toward healing church hurt. Is It Church Hurt or Offense? Church hurt involves intentional or unintentional actions that cause pain, such as abuse, slander, or betrayal within t...
How to Heal Your Broken Heart 16.01.2024 26:20
Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful part of the human experience, you can heal a broken heart and come out stronger and more resilient because of it. Whether it's the end of a romantic relationship, the loss of a loved one, or the shattering of a deep friendship, the emotional toll can be overwhelming. As painful as it may b...
✝️ How to Find a Good Church 12.01.2024 13:24
Are you in search of a new church? Starting the process of finding the right church where you belong spiritually can be daunting. It's like discovering a home for your spirit, where you can contribute, grow, and connect. The local church not only shapes our sense of belonging but also our sense of believing. In this episode, we'll look into four practical questions to ask when looking for a new ch...
Landscaping Your Marriage: Rehabbing a Sexually Broken Marriage 09.01.2024 40:17
How would you describe the landscape of your marriage? Most married couples aren’t so intentional about designing the marriage they actually want but rather they respond to the marriage they seem to have. Today, our guests Gary and Tamra Andress vulnerably share their story of rehabilitating their sexually broken marriage. They shed light on the intricate challenges and intentional growth they exp...
✝️ Do I Really Need to Go to Church? 05.01.2024 10:03
In the wake of a new year, resolutions often include a commitment to attend church services. Yet the question for many lingers, "Do I really need to go to church?" In this episode of Faith Fridays on Real Relationship Talk, we address this question, grounding our discussion in the scripture Hebrews 10:24-25. The Purpose of Church Attending church is not merely a religious obligation. It goes beyo...
Ladies, You Are More than a Sex Object! 02.01.2024 26:20
If there’s one thing that pushes my buttons, it’s the objectification of women. Women have been indoctrinated to believe their worth is in their bodies alone. But there is so much more to the worth and value of a woman! In the sea of opinions, philosophies, and societal pressures, it's easy to get lost in the noise and lose sight of what truly matters – our self-worth. Whether you're a Christian w...
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