Really Mental

Have you been struggling to find your true passion? In this episode of Really Mental, we speak with designers and artists Nicole Mcglaughlin and Gab Bois and their journey with creativity and how to find your true passion in life. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us! Want to continue to better your mental health...

have you ever felt like you weren’t in control of your emotions? in this episode of Really Mental, we speak with singer/songwriter Stephanie Poetri about her journey with anxiety and how what she does to take back power over your anxiety. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? com...

have you ever felt hopeless? in this episode of Really Mental, we speak with actress and writer, Miranda Mckeon who has been seen on tv shows like Anne with an E about her battle with breast cancer and how important gratitude is for our life. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health?...

how do you deal with life challenges? in this episode of Really Mental, we speak with Nick Mayhugh, a Paralympic World Record Holder, American Record Holder and 3 time Olympic Gold Medalist about his journey with Cerebral palsey and the importance of resilience and motivation. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to con...

have you ever been bullied? in this episode of Really Mental, we speak with influencer Fabiola Baglieri that has over 13 Million followers on social media about her journey with hate and bullying, unpacking how to deal with bullies and grow your confidence!  We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to bette...

have you ever thought therapy was useless? in this episode of Really Mental, we speak with singer songwriter Verzache, the pioneer of bedroom pop about his journey with therapy and how his creativity has helped him produce for amazing artists like Mac Miller. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better yo...

have you ever felt like your emotions where too much to handle? in this episode of Really Mental, we speak with K-pop Idol Nive who has produced and made music with some of the biggest K-pop stars in the world, including BTS, EXO, NCT U and SF9. He talks about his journey with anxiety and how life sometimes feels like a boat crashing into waves. We hope you understand that whatever you are going t...

have you ever felt like you overshare? in this episode of Really Mental, we speak with singer songwriter Garret Nash previously known as gnash about his journey with meditiation and what it was like to have the biggest song in the world. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

has the food you've eaten ever affected your mood? in this episode of Really Mental, we speak with talented cook and entrepreneur Radhi Devlukia Shetty about her experience with how food influences our mood and how to be aware of negative thoughts. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

have you ever felt like you overshare? in this episode of Really Mental, we speak with talented singer/songwriter Lauv about his journey with being vulnerable and what it is like to live with OCD.  We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm o...

have you ever felt unbalanced? in this episode of Really Mental, we speak with talented singer/songwriter Upsahl about how she maintains balance and her experience with self doubt! We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon AMP. socials:...

how do you deal with your internal darkness? in this episode of Really Mental, we speak with talented singer songwriter Sam Nelson Harris from X Ambassadors about how he deals with his demons and befriends his internal beast!  We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk...

do you ever feel anxious when your dreams come true? in this episode of Really Mental, we speak with talented singer songwriter Em Beihold who wrote hit song Numb Little Bug about her journey with anxiety and how our success doesn’t always make us happy. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental

have you ever struggled with your own self worth? in this episode of Really Mental, we speak with talented dancer and social media star Luna Montana on her struggle with self worth and relationships. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on A...

have you ever been bullied? in this episode of Really Mental, we speak with Tiktoker and influencer Ella Mendelsohn about her experience of being left out and feeling alone. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon AMP. socials: @reall...

do you talk about your emotions openly? in this episode of Really Mental, we speak with talented actress Tiera Skovbye who has been in shows like Riverdale and Nurses on her struggle with mental health and the importance of having open conversations about mental health and internal struggles. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with...

have you ever taken a risk? in this episode of Really Mental, we speak with singer Salem Ilese about her experience with her viral song Mad at Disney and how social media hate can affect ones mental health. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7...

have you ever been bullied or judged? in this episode of Really Mental, we speak with talented music writer and singer JP Saxe about his experiences with bullying, mum passing and his view on love. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Ama...

have you ever felt like you hated yourself? in this episode of Really Mental, we speak with talented music writer and singer Lexi Jayde about her experience with body negativity, friends and how she supports those who are close to her. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come t...

with tiktoker and social media star Ava Rose Beaune about her experience with feeling unsafe, stalkers and social media fame! We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon AMP. socials: @reallymentalpodcast follow Harrison: @itsharrykennedy...

are you addicted to social media? in this episode of Really Mental, we speak with tiktoker and social media star Benji Krol about his rise to fame online and how he deals with hate and life on the internet! We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7...

do you feel grateful for the people in your life? this week, we have our ARIA Award Winning friends Matt Corby & Alex Henriksson on the show from Rainbow Valley Records. we talk about growing up in the entertainment industry, finding therapy, the importance of friends & having social media detoxes. we hope you understand that whatever you are going through, you are not alone. come get Real...

do you ever feel like you are out of place? in this episode of Really Mental, we speak with talented singer and dancer Heyoon Jeong about her journey with bullying, life in Korea + auditioning for Now United! We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at...

how do you maintain happiness? in this episode of Really Mental, we speak with talented dancer and singer Sofya Plotnikova about her journey with faith, happiness and auditioning for Now United! We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon...

do you ever feel like you doubt your purpose? in this episode of Really Mental, we speak with the talented singer-songwriter & YouTuber, Andrea Russett. we talk about what it’s like to deal with self-doubt, toxic relationships + how to change bad habits. we hope you understand that whatever you are going through, you are not alone. come get Really Mental with us! want to continue to better you...