Raising Consciousness with Luke Burrows

We live in a world that uses labels to distinguish differences so we can understand what is often a complex world with so many unknowns. This can often lead us to not want to stand out for the fear of being labelled as different and sometimes even ostracised by friends, family, peers, and society at large. This is particularly true for certain backgrounds of society and those who interact with the...

Many self-development, personal growth, and mindset gurus, leaders and so-called experts share ideas and use imperative language like, ‘You must wake up at 5 am’ or ‘You should exercise in the morning before the family wakes up' or 'You must read 50 pages per day' without understanding that no two individuals are exactly the same and that these well-intention ideas are to be personalis...

Whether we consciously recognise it or not we are all leaders in our own right because before we can lead others we first learn to lead ourselves. Yet, we mistake leadership for being a particular role, position, or title and while we take on these roles they by themselves don't make us a leader. A leader has very little to do with the titles we associate with leadership and has everything to...

Self-love, what is it? why is it important? And, how we can develop more of it so that we live better fulfilling lives? In this episode, we're joined by Tri Nuraini who is a certified life coach, author, and speaker based in Jakarta, Indonesia. Her mission is to serve love - helping humanity to discover their true purposes, love themselves unconditionally, and live the most fulfilling life. Sh...

Most of us grow up lacking the financial education and wealth creation knowledge to achieve our financial freedom let alone thinking it's even possible for us. We grow up with a damaged relationship with money and form unhelpful, limiting beliefs such as money doesn't grow on trees. We associate money with survival and while we say we want more, often aren't seeking out the opportuniti...

Did you know that you have an inner pharmacy built within you? This inner pharmacy can help you to switch off stress, enter deep sleep, increase your energy, and enter deep states of mind to get insights, ideas, and inspiration on demand. Oh, and all naturally without any unwanted side effects.  This inner pharmacy is your breath and by optimising your breath you get to experience peak levels of p...

Are you ready to become an exceptional communicator and change the direction of all of your relationships? Well, if so this episode is for you. Communication is part of our day-to-day lives, we can't get away from it and why would we want to? It's how we navigate our lives, build relationships, and experience life together. The challenge is most of us aren't very good at communicating,...

Are you scrolling aimlessly through TikTok, Instagram, or Twitter or know someone who does? Do you press the snooze button constantly and then end up on your phone in bed? Are you addicted to social media? If you face any of these challenges, or just feel you could be spending too much time on your phone (or digital devices) in ways that aren't serving you then look no further as Sam Flynn is...

Personal growth, health, and spirituality are the three areas of life that I've become the most passionate about and it turns out that my guest in this episode feels exactly the same! In this episode, I'm joined by Podcaster, Musician and Media Specialist Rob Flis as we sit down and chat about breakthrough moments in our personal growth, health, and spiritual journeys so far. This is a top...

The education system in one way or another has failed us all as it doesn't prepare us for going out into the big wide world. We don't learn financial planning, effective communication, active listening, and a countless list of skills, qualities, and traits that would enable us to navigate the world better and become a better version of ourselves. Instead, we have to consciously choose to t...

As we close out 2022, this episode is dedicated to looking back at some of the top moments and highlights throughout the year. Eight episodes are covered in this episode, and I could have covered more as there was so much value in each episode. I want to thank everyone who has listened, subscribed, downloaded, or shared Raising Consciousness as well as thank all of my guests who have shared their...

I've often wondered what life is like as a professional athlete. Maybe that’s because growing up my fantasy was to be a football player or because I intuitively know that sports, much like business isn't what it's all cracked up to be on the outside and that there is a lot that goes into it, especially at the highest level. In this episode, we're joined by Joel Green who is the CEO...

If you're like me you may have grown up with negative connotations of hypnosis, what it is, and why you need to be wary. However, as discussed in this episode, nothing in the universe is "good" or "bad" rather than just the meaning that we give it. In this episode, I'm joined by Hypnotherapist and Author Max Hindle who helps men build a monk-like mind so that they can s...

Many people are familiar with Maslow's Hierarchy of Needs which is an idea that states the five core needs of all human beings. In the Hierarchy of Needs the fifth level is self-actualization but what does self-actualization actually mean? In this episode, I'm joined by my good friend and co-host of Unorthodox Perspectives Leeroy Mabonga to discuss self-actualization and how to become alig...

What does it mean to unlock your intuition and the Buddha and badass within? What even is meant by "the Buddha and the badass"? Well, that is what we explore in this episode as I'm joined by my good friend Rohan Vijay to discuss all. One month before this episode, I had a catch-up call with Rohan where we were discussing the topics shared in today's episode, and I instantly thoug...

Are you breathing properly? It might sound like a weird question but a valid one for your health, longevity, and quality of life. You see, many people breathe through their mouth which means they hyperventilate and this is bad for sleep quality, and stress levels and harms your overall health. Breathwork is the number one practice to help us retrain how we breathe so we can experience a much highe...

The democratic and political systems of the West in particular have been turned upside down over the past 5 years with there being more anger, frustration, and toxicity than ever before. We just have to take a look at what has happened in the United States of America; the most powerful country of them all. In this episode, we're going a little off-script as we dive into this subject to inspire...

Historically values such as grace, love, and kindness haven't been associated with business. Many believed that business was a place of ego, manipulation, and backstabbing. Well, the tide is turning and more business leaders are waking up to the fact that workspace culture is arguably the most important aspect of business and are coming together with their teams to form places of work where ev...

In this episode, we talk conscious parenting and how our guest is re-engineering the parenting and educational model. Faraaz focuses on high performance, high production, high positivity, and how to deal with being under high pressure to create possibility, and prosperity for his clients. Faraaz has explored over 75 countries while building his educational content. Thirty-two of these countries we...

Holding onto grievances, upset, anger and negative emotions and feelings in your heart and soul for what someone did or didn’t do is only hurting you. And, for what reason? In this episode, you'll learn a fundamental truth that will help you to come to a place of forgiveness and transform the way you see and think about the world around you. Links, mentions, and sponsors of this episode includ...

Discovering, activating, and living my life purpose has been the big question of my twenties. I've finally come to a place, where I have clarity on who I am, what I stand for, and my overall life purpose. This doesn't mean I stop growing or won't evolve, for everything is always moving forward as I share in today's episode. In this episode, I break down The Human Existence Blueprin...

The Happiness Fulfilment Model breaks happiness and fulfilment down into three different areas to create a truer sense of happiness for us all. In society, we have come to believe that happiness is ONE THING which is flawed in many ways. In this episode, you'll discover the three different areas of happiness, and how to apply them in your own life, to create a fulfilling life based on what hap...

In this episode, I share a 5-pillar approach that I've created to guide and support us all to build and create brands, businesses, and careers that we love while contributing to the world in a meaningful way and all within a model that does good for everyone and moves humanity forward. I introduce to you... Becoming Humanity-Plus+. Links, mentions, and sponsors of this episode include: Learn m...

I believe there are six core values at the foundation of human existence and by getting back to these values we can live more meaningful, purposeful, fulfilling, and better lives. In this episode, I share and break down all six values, what they mean to me, and share some insights on how we can apply them to our day-to-day lives. Links, mentions, and sponsors of this episode include: Learn more ab...

We live in a world where creating inner peace with ourselves, and being who we authentically are is ever more challenging as we appease others, worry about what people will think, and have insecurities that hold us back. In this episode, we're joined by Roberta Hughes who is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a personalized Peaceful Livin...