RAISE YOUR VOICE

It’s my 28th birthday… and what better way to celebrate than wrapped in a blanket, fighting off the flu, and reflecting on the wild ride that has been my life so far! 🥴🎉 From hard-earned lessons to heart-led advice, join me (and my virtual co-host, the ever-reliable Chat GBT) for a raw, real, and slightly congested episode. Whether you're in your 20s, figuring it all out, or just here for th...

In this powerful episode of  Raise Your Voice , I’m joined by the incredible Suzanne—pageant queen, mentor, and advocate for pushing through life’s toughest challenges. Suzanne’s motto:  “Fall down nine times, get up ten...”  is more than just a saying—it’s a way of life that has shaped my mindset and helped me overcome rejection after rejection in my pageant journey. ✨ In this conversation, we d...

It’s my birthday month and I’m coming to you loud, joyful, and full of good intentions! This isn’t just any episode it’s another optimistic, full-circle moment of reflection, celebration, and soul-level honesty. In today’s special birthday edition, I’m diving into some of the highlights I have planned, some great opportunities to set intention and a moment of difficulty, honesty and personal growt...

From the front lines of the military to the frontlines of cancer care, Jennifer is a force of resilience, compassion, and transformation. As an oncology nurse with a decorated military background, she has spent her life in service—first to her country, now to her patients, and always to the truth. But Jennifer’s toughest battles weren’t fought overseas or in hospital wards—they were waged within....

Ever wished you could go back and give your past self a little advice? Maybe a gentle nudge—or a firm wake-up call? That’s the power of hindsight. And when paired with journaling, it becomes a superpower. In this episode of Raise Your Voice, we create a space for hindsight where we dive deep into the its power to help us grow, reflect, and evolve.

In this episode, meet one of my favourite role models, Monique Sawyer, who is a lawyer, a three-time university qualification holder, former teen mother, internationally recognised pageant queen & the real-life Barbie we all want to be Monique's compassionate and gracious attitude to life can teach us all about chasing our dreams and fostering hope for ourselves and those in our lives whic...

In today's episode we speak to the incredible Nikki Weaver all about her life and experiences leading up to becoming an author of 3, or dare I say 4, incredible novels. In her daily life, Nikki is inspired by her son and remarks about how he gives her strength in times of hardship and makes her so proud. Nikki attributes her accomplishments as an author to fighting for him and ensuring he lear...

In today's episode, special guest Zoe takes us through her extraordinary personal journey with Neurofibromatosis (NF) and her family's journey to creating, Flickers of Hope, a not-for-profit organised to support funding & awareness of critical research projects into Neurofibromatosis. Zoe speaks about her personal experiences and the benefit of having some great Aussie legends behind h...

In this episode, our special guest Nicola from Fit & Fearless tells us about her journey to finding self-confidence after reflecting on her shyness throughout high school. Nicola speaks about the expectations that were held by others in her life and how wrong they became when she realised what she had thought was her dream, of becoming a vet nurse, was not possible. Nicola's episode takes...

In this episode we speak with Meaghan about her experiences growing to understand the difficulties of coming to terms with her eating disorder, diagnostic journey and experiences of escaping from a domestic violence relationship. This raw episode, shows insight into the bravery and acknowledgement women need to give themselves for the difficulties they face breaking-free and the incredible lives t...

In this episode, we open up a dialogue about one of the most vulnerable topics for parents of all kind, postpartum depression. Nilu shares her personal story as a mother who experienced post natal depression and anxiety and shares her personal experiences to empower other parents to recognise and better respond to their support needs 💛 Nilu leaves us with the incredible insight and considerable m...

It’s not often that I have the opportunity to speak to such a well spoken & assured individual like Bio-medical student, Melisand. Melisand was diagnosed with OCD, Trichotillomania & neurodivergent behaviour but did not allow any of these diagnosis rupture her sense of self. Melisand speaks about the way that these diagnosis supported her to better understand herself, what she needs as an...

Join us this evening with our special guest Shania who speaks to us about the times in her life where she has leaned into pressure to excel. Shania takes us along her journey leaning into and learning about football in a super-short time-frame to strive for her best, and make best on ground. Shania speaks candidly in this episode with us about societal and cultural pressure and expectations too, a...

In today's episode Danni takes us on her personal journey of leaning into the discomfort of creativity to forge her own path and find out how photography could help people to understand more about the world around them, and support them to discover themselves. Danni takes us through her formative years and takes us behind the scenes to reveal what it is like to be on both sides of the lens. Fo...

Interviewing this guest, Brooke Murray, was truly a pleasure as I learnt all about her early-life experiences, adolescence and how her adverse experienced shaped the person she is today. Giving back to her communities in pageants which offer opportunities to people with all abilities, Brooke truly embodies the traits of a Community Queen and speaks openly about why this is so important to her! Joi...

After losing two family members in a caravan explosion at a young age, special guest Tracy teaches us about finding strength and encouragement in the modelling and tv industry working as a TV extra on shows like Blue Healers and finding confidence in a sisterhood of like-minded women who rally behind one-another to support their communities, Tracy's story delves into impacts of stigma around m...

Come along on another short-monthly recap with host, Bree Tiana, and monthly oracle reading for all my loves who have been feeling all of the ways this month. I don't want to jinx it but it's good vibes only out here!

Come on another journey with us with special guest Shruthi as we learn about the stories that empowered her childhood and supported her growth whilst nurturing her to move abroad to Australia and start a new life here in Melbourne. Shruthi's use of her father's ideology and mission to support and empower students sets another incredible example of how we can support and empower those around us to...

When Orianna was in high school her creativity flourished and her desire to support her mums skin and inflammation became her passion project. Little did she know at the time that this project would lead her to create a successful, thriving natural and ethically-minded skincare company Naturally Goat. Join us in this candid episode as we get to know Orianna and get to know her journey to creating...

With nothing but a dream Aastha moved to Australia to study and create a new life for herself. Aastha moved at the young age of 18-years-old from Nepal and came to Australia where she has grown into the most incredible person I have had the pleasure of meeting in the last year. Aastha's kindness, compassion and empathy is unparalleled and is drawn from her personal experiences of grief, loss a...

Learn all about Equestrian Show Jumping with Lana who does it full time, riding 15 times a week, and moving through national competitions. Lana has had some huge injuries from horses but doesn't let that get in her way or stop her from jumping back on the horse and getting stuck into the next passion or adventure she has up her sleeve. Join us as we speak to another pageant queen doing things diff...

Join us whilst we speak to 17-year-old Taesha about her experiences growing up in foster care and what it was like to move between homes, always starting again. Taesha gives us a sneak peak into school, friends and what it is like to grow up in foster care and become motivated to advocate for experiences of those just like her through her platform, Young Minded.

Join us whilst we taken another deep dive on pageants and convince you why they may just lead you to some of your new best friends! Nikia and I became fast-friends after competing together last year and I am so grateful to have her in my corner. If you are ready to pow-wow with some super inspiring people and quantum leap with your goals, listen in to Nikia's episode to join in on the fun and...

Tegan shares her journey through diagnosis, friendships, relationships and self-advocacy in this podcast all about her life living with Endometriosis. As someone with periods that feel like a living hell, host Bree Tiana, speaks to Tegan about the importance of knowing with certainty what your diagnosis is and what this means for the integrity of future diagnosis for people with your condition and...

From postpartum depression, to a mum wearing all the hats and making it look easy, Olivia (@livv__russ) breaks down what her journey has been like and the moment which forced her to change everything. Join us as we hear Liv's journey and understand what makes her "That Mum" (@thatmum.byliv), along with the triumphs and tribulations which she has faced along the way.