Racer Roo Radio

Keep Ol Wilkesboro 27.05.2024 20:58 ↓

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Lady in black gets dramatic 19.05.2024 42:18 ↓

In another iconic finish Brad Keslowski finally breaks his winless streak amid some controversial racing. Was Reddick wrong to make that move?

Kansas, the perfect track? 12.05.2024 1:03:16 ↓

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WRD may 09.05.2024 6:25 ↓

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Monster in the mirror 05.05.2024 33:45 ↓

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You can't spot reduce 02.05.2024 8:07 ↓

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All is right in Texas 19.04.2024 46:15 ↓

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Short tracks still a problem/ Max reins again in Japan 12.04.2024 47:14 ↓

This weekend was.... more of the same. Martinsville was disliked by fans and Max had a Sunday drive at Suzuka. Jay with Dirty talk sets up a big weekend in Texas

Fit tip: Wrd April 11.04.2024 10:24 ↓

What's Ryan doing for April?

Yes, Denny jumped early 06.04.2024 42:21 ↓

This week we will switch our fit tip to a separate episode. The boys are back from vacation to talk about Richmond, Cota and Australia. Main subject, was Denny jumping early a missed call? Also dirty talk with Jordan, should Cota stay, should Richmond lose a date, and more!

Calories in /out is half a sentence/ where did my grip go? 22.03.2024 51:02 ↓

This week Ryan discusses why calories in vs calories out is not the whole truth in weight loss. Jordan has dirt news and we discuss the tire.... tragedy..... genius.... what was that at Bristol Baby!?!?!

Phoenix, was it worthy?/ treadmill running vs outside 16.03.2024 46:07 ↓

Phoenix got an opportunity to shine with a new package. Did it glow or was it duller than ever? Treadmill running, is it as good as getting outside? Hear Ryan's take on using a Treadmill as a tool

How much cardio? / Daytona and Atlanta 01.03.2024 45:18 ↓

Ryan and Jordan cover the speedway racing to start the season as well as talk about how much cardio to add into your program

Machines vs free weights/To Clash or not? 14.02.2024 55:18 ↓

Machines vs free weights, is one better? Also we are back in full race mode. The clash had some good and bad, but what was good and what was bad?

Here comes 2024 30.01.2024 34:56 ↓

The 2024 season starts NOW and so does another season of racerroo radio!

Final 29.11.2023 1:14:50 ↓

The season is over and we discuss the last bits of f1 nascar and dirt news

Martinsville and 70.3 breakdown 04.11.2023 1:39:08 ↓

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Homestead/ COTA 25.10.2023 57:36 ↓

The 70.3 is done! But for today, we discuss how good Homestead was and how Kyle Larson killed it! Some dirty talk and COTA for F1

Vegas and something new 20.10.2023 54:00 ↓

New format who dis?

The Roval stays! 15.10.2023 29:45 ↓

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Confidence/ Talladega 08.10.2023 1:27:53 ↓

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Texas two step out of playoffs?/ Shift into Fall! 01.10.2023 55:10 ↓

It's fall! Time to "fall into" a change in your wellness! Texas was better but rumors still have it being taken out of the playoffs. This week is Talladega week so let's shake n bake!

Pain in Bristol/ quarter reps 25.09.2023 1:13:15 ↓

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Darlington didnt dissappoint/ Simplifying weights for the high cardio athlete 10.09.2023 1:01:07 ↓

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