Put Yourself First

Free Masterclass Replay - https://www.khorrocks.com/masterclass In this episode, we’re diving deep into the transformative power of feminine leadership and how embracing this energy has completely changed my life—both personally and professionally. If you’ve ever felt like something was missing in your business, relationships, or even your own mindset, this is the episode for you! Feminine leaders...

Join my free Magnetic Feminine Leadership Masterclass this Thursday! - https://khorrocks.com/masterclassa 5 signs you’re operating in masculine energy 24/7 as a female leader! 🔥 If you resonate with even 1 or 2 of these. I have something for you… I know these signs because I’ve worked with over 400 female leaders who, like you, are craving more abundance, ease and connection in their life, but fe...

Having HARD Conversations as a Female Leader. This week I'm diving into how I help my clients navigate this is in a grounded, compassionate and heart led way. This episode is the reminder you need to hear this week if you’ve been avoiding a certain conversation 😉🥰 Magnetic Feminine Leadership Masterclass - https://www.khorrocks.com/masterclass

5 mistakes that I made that almost ruined my business and relationship. Oof the tea was spilt on this episode gals. ☕️😂 If you resonate with even one of these mistakes and you’re ready for more ease, pleasure and joy in your work and relationship. JOIN my latest free masterclass on Magnetic Feminine Leadership here - https://www.khorrocks.com/masterclass

Sign up for my free masterclass on Magnetic Feminine Leadership here - https://www.khorrocks.com/masterclass Connect on Instagram - https://www.instagram.com/kat_horrocks/ It’s official! Your girl is going to be training in Sex, Love & Relationship Coaching 🥹😍 This adds a whole new spice 🌶️ to my offerings in Feminine Leadership, Embodiment & Healing work. I want women everywhere to have...

If you want to land dream clients, a promotion or pay rise before the end of 2024 - but you want to do it sustainably, that doesn't involve working yourself to exhaustion. THIS episode is for you! It's time for your magnetic feminine leadership era, so you can create success WITHOUT the sacrifice. So here are 3 things I want you to stop doing. And what I want you to start doing instead! DM...

In this value-packed conversation with Sarah Elisabeth, Health Consultant and Nutritional Therapist for Female Leaders, we dive into: Key mistakes women make that create burnout, hormone issues and poor health How to optimise your health for peak performance, energy, productivity and creativity at work Things to focus on for optimal brain, gut and hormone health Sarah's story of overcoming chr...

What is feminine leadership really about?! Let's break down some of the myths about feminine energy work, and discuss how living in feminine leadership is KEY to the next level of your success. We're covering: Myths about 'being in your feminine' at work really means Why working with your natural energy as a woman is VITAL for sustainable, joyful growth How the modern working world...

In December 2023, I decided my word for 2024 was MOMENTUM. And...wow, The Universe is delivering the momentum.  This week on the podcast I wanted to slow down and reflect on the milestones already reached in the first half of 2024. As well as give you some sneak peeks into what's coming for the rest of the year (including an exciting - and bit scary - announcement I've not shared ANYWHERE...

Steal my EXACT morning routine I use to manifest miracles into my life, put myself first and show up to my day as my best self - in 30 minutes or less! This routine will allow you to: ✨ Connect to your goals, dreams and next level ✨ Align with your next-level self, receive intuitive guidance and take action to manifest your future vision today ✨ Upgrade, reprogram and fine-tune your mindset, en...

In this episode, I am blasting through the belief that to get more success and manifest results, you just need to work harder. Hustle, burnout and sacrifice are NOT required for success and NOT required to manifest your dream life. If you feel like you’re taking action and trying EVERYTHING and still not seeing results - this is the episode for you! Let’s break it down, and then let me show you tw...

3 Signs You’re the Hustling Honey (and not the Leading Lady!) Doors to the Light Up Level Up Collective™️ are now OPEN and I’m offering you a free 45 minute Breakthrough Call to: ✨ Get clear on your next level of success right now ✨ Identify the missing links that are blocking you from reaching that success ✨Allow you to takeaway your next steps and exactly what you need support with Then if it...

My brand new group coaching program - The Light Up Level Up Collective™️ - is now officially OPEN for enrolment. And I'd love to tell you about it because I've been hiding it from you for months. I've had so many DMs on Instagram dying to know what's involved - so it's time to spill.  Tune in to hear ALL the details - and go ahead and book that Breakthrough Call with me here if...

What is people pleasing COSTING you? Tune in to find out how people pleasing is holding you back from your next level life and success. And your immediate next step if you resonate with this - click here to register for my latest free masterclass 🔥 https://put-yourself-first.mykajabi.com/masterclass The details 👇🏼 Revealed: The Feminine-Led Strategy To Ditch People Pleasing Without Being A B*tc...

I’m BAACK! Let’s get into a brutally honest life update and what’s coming up in the business this month (it’s bigger and better than you could ever imagine!) NEW FREE MASTERCLASS: The Feminine-Led Strategy To Ditch People Pleasing Without Being A B*tch, So You Finally Have The Space To Create Next Level Success in your Career or Business - https://put-yourself-first.mykajabi.com/masterclass 👆🏻 C...

Controversial thoughts on speaking to your partner about investing in yourself 🫢 This is SUCH a taboo topic so let’s lean IN! If you want to discuss with your partner before investing in working together, this is an amazing conversation to tune into beforehand. I’m still looking for 3 more women who want to take their career success to the next level in the next 6 months, without compromising the...

The Awareness Trap: How smart ambitious women who love personal development BLOCK their next level of success and why you feel so frustrated when you’re triggered. ✅If you’re an ambitious woman who wants next-level career success, personal abundance and inner fulfilment in the next 6 months - without overworking or sacrificing your personal life - then this might be for you. ✅Or, if you’re succe...

Sharing 3 huge breakthroughs I had on my retreat as I reflect on my healing journey, the work I do with my clients and the QUANTUM LEAPS I am headed for in the next few years. 😍 DM me on Instagram with the word SUCCESS if you're an ambitious woman who wants to take her success to the next level, without compromising your personal life, relationships or wellbeing! My Instagram 👉🏼 https://www...

I describe my clients after working together like a strong burning candle flame. 🕯 Because she is LIT UP, she has the power to light up hundreds and hundreds of other people's candles without taking away any of her own light. The amount of people she can impact is limitless. The whole world shines brighter when one woman says YES to herself. Tune into this week's episode for a love letter...

Is Being an Independent Woman Costing You Success, Health and Happiness? We are conditioned to desire and pursue this independent woman archetype. We are conditioned to believe that being an independent woman brings MORE success and safety. But does it? Let's discuss! Does this resonate? DM me on Instagram to let me know! https://www.instagram.com/kat_horrocks/

Welcome to April's life update episode! I wanna talk you through the BIG changes happening BTS of the business and some exciting house and wedding updates today! We discuss: Saying goodbye to Next Level You and how that was for me! What's coming next for the business (a brand new offer!) Our house going on the market soon A wedding update! 💒 👉🏼 DM me on Instagram if you want the 🧃on my...

We're getting REAL today about the lifestyle shifts you need to make to go from survival mode and burnout - to thriving, manifestation QUEEN energy. And why reaching the next level of your success isn't just about DOING more more and more. It's about being more and HOLDING more. The reality is, most women don't even know how to BE more - they've been taught that their self wort...

Doors to Next Level You are now open until Friday 12th April. And...this will be the last live round I run. I created this program back in December 2020. I've since welcomed over 80 women through its doors, over 6 live rounds in the past 3 years. As is the way of Next Level You - at some point, the next level calls you! The Universe gives you a nudge that it’s time to evolve. That nudge for my...

The manifestation world needs a trauma-informed MAKEOVER in my opinion. So let's talk about how trauma impacts your manifestations in today's episode. I'm diving into: The role of your unconscious mind in protecting you (and also in turn - blocking your manifestations!) How trauma impacts how you view the world Why your worldview is SO important to consider if you want to create change...

Today I'm going to share the ONE belief that's helped at this point HUNDREDS of my clients to manifest pay rises, promotions, job offers and business opportunities beyond their wildest dreams. I'm breaking down in this episode: Why this one belief and mindset shift WORKS to get results when manifesting career growth What the belief is and how you can cultivate it in your life too Why d...