Dr. Suzanne B. Phillips
Psych Up Live
Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence and social anxiety. She engages her guests with questions, often voicing her own thoughts or shar...
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Autor
Dr. Suzanne B. Phillips
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Podcast-Website
Neueste Folge
29. Okt 2026
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How Do Couples Cope in the Aftermath of Traumatic Events? 26.05.2016 57:00
Too often in the aftermath of a traumatic event be it the loss of a child, a natural disaster or the wounds of war, a couple's relationship becomes the collateral damage of the pain and loss suffered. In this episode, Host Dr. Suzanne B. Phillips will draw upon the book she co-authored with Dr. Dianne Kane, Healing Together: A Couple's Guide to Coping with Trauma & Post-Traumatic Stress to help co...
How to Like Yourself:A Guide for Teens and Young Adults To Build Lasting Self-Esteem 19.05.2016 55:52
In this episode, Cheryl Bradshaw, counselor and psychotherapist specializing in teens and young adults discusses her new book, How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem. Cheryl Bradshaw's approach is one that young adults will find engaging, thought provoking and very helpful. Recognizing that few of us in this highly competitive culture are...
Using Mindfulness: A Mini Course With Major Benefits 12.05.2016 53:03
We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch...
Worry No More! 4 Steps To Stop Worrying And Start Living 28.04.2016 56:19
In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this "recovered worrier" draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of " Worry" in 4 interesting and effe...
Transformative Parenting 21.04.2016 55:42
In this episode Dr. Edward Haas, psychiatrist and author, draws upon his joy of parenting and his expertise in many areas to share his development of Transformative Parenting, which is a book as well as a philosophy used by professionals, parents, and school settings. Dr. Haas will describe the way in which this program captures the potential for mutual growth and connection for both parent and ch...
The Heart of the Fight: The Basis of Great Relationships 14.04.2016 56:07
In this show relationship experts Dr. Judith Wright and Dr. Bob Wright discuss their new and interesting book, The Heart of the Fight: A Couple's Guide to 15 Common Fights, What They Really Mean & How They Can Bring You Closer. Dispelling many of the common myths of what you need to make a relationship work, these experts suggest that conflict is a couple's secret weapon for coming closer but you...
What's In Your Resilience Portfolio? 07.04.2016 46:14
On this show Dr. Sherry Hamby, psychologist and founding editor or the Psychology Of Violence will apply her expertise to building resilience. When people dream of the future, they do not dream about avoiding depression or minimizing pain. People dream about seeking and achieving joy, love, and meaning. In the effort to prevent violence or help survivors, psychology often focuses on red flags, war...
Living Single and Living in Different Places: Unexpected Options for Happiness 31.03.2016 55:35
In this episode, Dr. Bella DePaulo, social psychologist and author will first draw upon her well recognized book, Singled Out: How Singles Are Stereotyped, Stigmatized, and Ignored, and Still Live Happily Ever After to consider the cultural myths, negative presumptions and even financial discrimination against people who choose to live alone. Considering that more than half of adult Americans are...
How Do Others See Me? Self-Branding Across Roles and Life Stages 24.03.2016 54:53
Many of us are aware of the emphasis the corporate world places on having a " winning" brand. The performers we watch, the cars we drive, the hospitals we choose all have a brand we have come to associate with them. In this episode, Dr. Joel Evans, author and Distinguished Professor of Marketing will clarify the importance of self-branding in our own personal and professional success. Exemplifying...
Turn Your Mate Into Your Soulmate 17.03.2016 56:24
After joyous beginnings, many couples find their dreams of perfect love replaced by frustration, criticism, defensiveness and emotional distance. In this episode, Arielle Ford, best-selling author of "The Soulmate Secret," shares with us the wisdom of her new book, "Turn Your Mate Into Your Soulmate." According to Arielle, "It's one thing to fall in love and get married. It is quite another thing...
Preventing Sexual Violence On and Off The Campus: The Green Dot Project 10.03.2016 52:49
Whether addressing campus sexual violence or other forms of power-based violence like partner abuse, bullying, stalking, etc. the national and internationally used program, Green Dot, etc. moves us from awareness to action. In this episode, Jessey Lyons, Associate Director of Green Dot turns our attention to reducing campus sexual violence. She recognizes that "It is not that people don't care—the...
Consent Stories: Understanding the Language of Sexual Connection 03.03.2016 54:05
Against the backdrop of concern with sexual violence on college campuses, Dr. Jason Laker and Dr. Erica Boas discuss their important research on the language of sexual consent among college students. In groundbreaking research on what they term "Consent Stories," they found that far more prevalent than a hook-up culture was the difficulty of communicating sexual intention and consent or dissent. W...
Coping With Life Stressors and the 7 Mid-life Tsunamis 25.02.2016 53:30
Most people have faced unexpected stressful situations. There are even times, often in midlife, when it seems like the challenges just won't stop. In this episode, psychologist and author, Dr. Pete Stebbins, using surfing as a metaphor, draws upon his clinical and personal experience to offer strategies for coping and proceeding effectively with life. Whether facing the stress of divorce, illness,...
Surviving Cancer: Personal Glimpses of Resilience 18.02.2016 56:16
In this episode Professor Joel Evans, Patricia Malone, and Dave Berger will share personal glimpses of their diagnosis, treatment and survival from cancer. You will hear about the impact of diagnosis, the role of family and friends. The question of stigma and the response of colleagues. You will hear about the expected and unexpected, the trust in medical teams and the personal factors that each d...
Buzz: Understanding Sensation Seeking and Thrill Seeking 11.02.2016 55:35
Are you a sensation seeker? Have you ever wondered why people climb Everest, jump out of planes or ski dangerous unmarked trails? Is eagerness to experience the impact of any street drug or gambling away life savings driven by thrill seeking? In this show Dr. Ken Carter, Emory Psychologist and researcher of sensation thinking, considers these questions and more. He discusses the general components...
The Power of Male Voices in Preventing Sexual Violence 04.02.2016 53:39
In this episode, Jonathan Kalin, founder of Party With Consent, discusses his mission of inviting men and women in colleges across the nation to join him in preventing sexual violence. He considers the importance of creating consent and clarifying definitions of masculinity. Michael Paymar, co-founder of A Process of Change for Men Who Batter, author of Violent No More and film producer of With Im...
Love and Dating for Shy People: Hard Hitting Advice 28.01.2016 54:04
In this episode Cyrus Thomson Kirkpatrick, author of Love and Dating For Shy People and How to Quit Your Job: Escape Soul Crushing Work, Create the Life You Want, and Live Happy brings his personal and professional experience as a lifestyle coach to address love and dating for shy people. What he offers is a warm and very clear focus on the specifics that can make dating a daunting challenge or an...
Married Men Want to Talk 21.01.2016 50:58
In this Episode, Rodney Turner and Darren Smith, two of the hosts of the seven-year radio show, "Married Men Don't Talk" come to Psych Up Live to " Talk." In the back and forth with host, Dr. Suzanne Phillips, they will take on some of the many issues that men and women do and don't talk about: Do men keep women from letting go of an issue? What don't women understand about men? In mixed company d...
A Transgender Journey: When Our Son Became a Daughter 14.01.2016 55:26
Jane Baker, author of the book, Trading Places: When Our Son Became a Daughter, will share the insider experience of parenting her son while he makes the decision to disclose his true self, his sense of being trapped in the wrong body, and the therapy and treatment he seeks in the process of becoming a transgender woman. As the mother of this transgender woman, Jane Baker reveals her own doubts, a...
Saving The Marriage After The Affair 07.01.2016 52:20
In this show, M Gary Neuman will discuss ways of making a marriage all that it can be – even after an affair. In the discussion with Host Dr. Suzanne Phillips, he will offer his perspective of how and why a marriage can be saved. Drawing upon case examples he will share with listeners examples of the Neuman Method, a 10 Session online marriage program that has helped thousands of couples with meth...
Translating Heartache into Help and Hope 17.12.2015 56:20
Many people face unspeakable loss of a family member or witness the suffering and loss of a loved one with the wounds of war. They wonder how they will go on. In this show you will hear the personal stories of four people who have faced such loss and taken on survival missions that translate heartache into help and hope for others. You will hear from Mary Fetchet Co-founder of the Voices of 9/11 w...
Holiday Shopping or Compulsive Shopping: Dangerous Difference 10.12.2015 53:56
In this show, nationally known psychologist, Dr. April Lane Benson, Ph. D., author of, I Shop, Therefore I Am: Compulsive Buying and the Search for Self and To Buy or Not to Buy: Why We Overshop and How to Stop will clarify the addiction suffered by those who compulsively shop. She will discuss the causes, gender differences, and the difference between holiday shopping and shopping as a fix to fee...
The Holidays and Depression 03.12.2015 57:06
This show will turn up your understanding of Holidays and Depression. Dr. Deborah Serani, Psychologist and award winning author of Living with Depression and Depression and Your Child, will discuss what fuels Depression during the Holidays, the distinction between Holiday Depression and Clinical Depression, the unexpected finding that clinical depression may actually drop at the holiday time and m...
Canine Companions for Independence 19.11.2015 51:24
On this show you will have the opportunity to learn about Canine Companions for Independence. This is the organization that breeds, trains and provides amazing dogs for people. Be they children, adults, veterans, or facilities, these dogs give the gift of independence. You will hear about the many programs, volunteers and services of Canine Companions from Executive Director Megan Koester. Program...
The Sex Myth: The Gap Between Our Fantasies and Reality 12.11.2015 55:50
In this show noted journalist, Rachel Hills, author of The Sex Myth: The Gap Between our Fantasies and Reality, invites us to look more closely at the invisible norms and unspoken assumptions that shape the way we think about sex today. Drawing upon six years' research, including interviews with women and men across three continents, she gives us an unexpected look at reality and a re-consideratio...
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