Proven Not Perfect

Send us Fan Mail Have you ever noticed that some colleagues who never seem to burn the midnight oil still progress faster in their careers? Or wondered why that person who knows everything isn't actually the one in charge? These puzzling workplace dynamics stem from unwritten rules and counterintuitive truths that can take years to discover. When I entered the professional world, I was convin...

Send us Fan Mail Leadership isn't about having all the answers—it's about building bridges that connect people, perspectives, and possibilities. Just ask Carol Dover, who has spent three decades as the President and CEO of Florida's Restaurant and Lodging Association, steering the state's economic engine through hurricanes, economic downturns, and political shifts. In this cand...

Send us Fan Mail What does it take to transform from a foster child and migrant farmworker's daughter into one of the most influential women in global aviation? Lillie Rentz never imagined herself breaking barriers in a male-dominated industry, but when opportunity knocked unexpectedly, she answered with a resounding "yes." In this captivating conversation, Lillie reveals how being...

Send us Fan Mail What happens when you refuse to fit into someone else's box? For Bo Shepherd, the answer was nothing short of transformation. As just the third African-American female interior designer at General Motors, Bo found herself constantly battling expectations about everything from her natural hair to her tattoos. Despite achieving what many would consider career success, something...

Send us Fan Mail Reimagining coastal protection through revolutionary technology that preserves both our cities and oceans. Meet Anya Freeman, the visionary founder behind Kind Designs, who's transforming traditional seawalls into living marine habitats through cutting-edge 3D printing. The urgency is clear: traditional concrete seawalls are destroying marine ecosystems at an alarming rate—50...

Send us Fan Mail Ever wonder why your hard work isn't translating into the success you deserve? Allison Fragale, author of "Likable Badass," reveals the missing piece of the professional advancement puzzle that most women overlook. While we've been taught to pursue power and control resources, Fragale introduces a game-changing perspective: status must come first. Unlike tangib...

Send us Fan Mail Have you ever found yourself breaking your neck to be in spaces where you simply don't fit? That's the powerful question at the heart of this spontaneous yet profound conversation with communication coach Denise Thomas. What began as a casual catch-up call transformed into a masterclass on recognizing your gifts, embracing divine timing, and understanding the crucial dif...

Send us Fan Mail What happens when leaders drive without a license? When we race through leadership responsibilities at 180 miles per hour without first understanding ourselves, we miss critical details and create unnecessary risks—for ourselves and those we lead. In this powerful exploration of mindful leadership, we unpack the fundamental difference between leading from performance versus purpos...

Send us Fan Mail What if the secret to navigating life's obstacles isn't finding the perfect map, but developing a mindset that always sees options? Janet's remarkable journey from unemployed 24-year-old to successful business founder and philanthropist offers powerful insights on leadership evolution that will transform how you approach challenges. Janet didn't set out with a...

Send us Fan Mail What does it truly mean to lead authentically in today's corporate landscape? Kim Seymour, a seasoned executive with decades of leadership experience, breaks down this question with refreshing clarity and hard-won wisdom. "Leading people in a way that is sustainable for you, that you can believe in" forms the cornerstone of authentic leadership, according to Seymour...

Send us Fan Mail Maggie O’Brien is Managing Director - Co-Head of Chicago at J.P. Morgan Private Bank. She is a Daniel Burnham Fellow member of Leadership Greater Chicago, the region’s premier civic leadership organization. Complementing Maggie’s offer as a corporate and community leader, she is a mom and wife, committed to the love and advancement of her family. This conversation is ‘real’ and ‘r...

Send us Fan Mail This episode explores the complex realities of caregiving, focusing on the sandwich generation—the caregivers juggling responsibilities for both their children and aging relatives. With insights from Sue Ryan, we discuss self-care strategies, workplace transparency, and the importance of community support in navigating this demanding journey.  • Understanding the sandwich generati...

Send us Fan Mail This episode dives into tech empowerment and artificial intelligence through a conversation with Noelle Russell. We explore her personal journey, the importance of AI literacy, practical tools for leveraging AI, and the evolving roles of leadership in this new era filled with technological advancements.  • Noelle shares her journey becoming an AI advocate  • The significance of pe...

Send us Fan Mail The episode delves into the intricate subject of boundaries, emphasizing their role in fostering mental well-being and emotional freedom. By exploring personal experiences, generational impacts, and practical strategies, we guide listeners to understand and implement healthy boundaries in their lives.  • Boundaries and their importance for mental health • The impact of upbringing...

Send us Fan Mail Have you ever felt lost in the chaos of life, yearning for peace and renewal? Join me as I share personal insights on transforming our mindset by embracing acceptance. Through the practice of seeing beauty in our surroundings, from the grandeur of nature to the simplicity of everyday objects, we can find a sense of calm amidst the storm. Inspired by the timeless wisdom of Genesis,...

Send us Fan Mail Ever find yourself tangled in analysis, trying to decode every instruction and intention before taking action? Join me, Shontra Powell, as I navigate through Mark 8:15-21 from the New King James Version of the Bible, where Jesus’s interaction with his disciples offers a profound lesson in trust and faith. Through a personal lens, I share how this passage challenges our habitual re...

Send us Fan Mail How often do we find ourselves juggling life's responsibilities, only to realize we're neglecting our own well-being? Today, I share my personal journey of balancing expanded responsibilities and stepping into a caregiver role, leading to an epiphany about the critical need for self-care. We delve into the essence of Proven Not Perfect and why staying true to my voice an...

Send us Fan Mail As the sun sets on the eve of Mother's Day, I am overtaken by gratitude for my own Mom and her unwavering strength. I dedicated this podcast to my Mother and all Mothers, and their incredible influence on so many lives. Adding to this vibe of appreciation is the opportunity to celebrate my long time friend, Author, Stacey E. Harmon, whose debut murder mystery "Fire Start...

Send us Fan Mail Ever wondered how to infuse your daily grind with unadulterated joy and authenticity? That's exactly what we're embracing in our latest Proven Not Perfect episode with Lisa Kahn.  Lisa and I unpack the art of being fully present and the exhilaration of life's continuous evolution. Lisa and I celebrate the transformative process of personal growth and sanctuary. As L...

Send us Fan Mail Rayna Andrews, a fervent Public Health Ambassador, shares a slice of her life where adversity and advocacy intertwine. Milwaukee's own Food is Medicine proponent, Rayna, not only offers nourishment but also seeds of health to communities in need. Our conversation dips into a pool of personal accounts, from my own to Rayna’s. In this episode, we discuss the harrowing realities...

Send us Fan Mail Have you ever stood at a crossroad between personal ambition and the pull of family life? Our guest, Lauren Daniels, shares her story with raw candor and inspiring insight, painting a vivid picture of how she embraced the role of a mother while co-owning a thriving family business. Lauren's journey is a powerful narrative of making tough choices, celebrating the spirit of Bla...

Send us Fan Mail Stepping onto the mat with Tiara Brisco, aka Yogi TB, is more than a stretch; it's a leap into a world of empowerment and authenticity. Our heartfelt discussion shares her transformative path from a college woman seeking an elective for credits in physical education to emerging a beacon of wellness as a yoga instructor and social media influencer. With her candid reflections,...

Send us Fan Mail As we usher in a new season of life in 2024, the spotlight shines on the power of women and the vital importance of sustaining their health. Sharing from my own journey, I've come to recognize that self-care isn't just a luxury, it's a necessity for maintaining the harmony in our lives. This episode is a vibrant tapestry of conversations with Coach Angela and Dr. Ch...

Send us Fan Mail Ever feel like you're stretched too thin? Like you're saying 'yes' more often than you should? Find out how you can set clear boundaries and balance generosity with personal priorities. In this solo episode, we explore the importance of clarity and gratitude, and how we can avoid overextending ourselves by learning to say 'no'. Join me as I share my p...

Send us Fan Mail Your quest for more healthy choices and lifestyle will thank you for joining me in this vibrant conversation with Health Coach Angela Beyer. Angela has success story imagining a new life for herself, and engaging focus and hardwork, and faith to see it come ... Miss Universe!! Of course there is a backstory...... she shares her journey and inspires along the way. Enjoy! Proven Not...