Practical Productivity

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A sense of urgency combined with intense focus triggers neuroplasticity (the brain's ability to rewire itself physiologically) because it enters an altered state releasing noradrenaline and then acetylcholine; a neuromodulator that highlights & targets which groups of neurons to change. Combine that with deep sleep or complete rest allows the brain to actually install the learning. So naps are...

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WG Media now operates 50+ shows on all major platforms: Apple Google Spotify Subscribe for benefits: Bonus Episodes WG Originals Early Access Exclusives Archives Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended B...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available <> Subscribe for Ad-Free Listening --- Recommended Books Agency Management –Discover methods for healthy working relationship with your agencies Analytics –Digital metrics, Google Analytics, and more Brand Building...

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Self Perception Theory is a psychological theory that states whatever people think about themselves, they will perform actions to make those thoughts true, subconsciously or not.

In this episode, we cover exactly what emotional blackmail is and use a few examples to help explain the signs you may see in your life.

ADHD, or Attention Deficit Hyperactivity Disorder is a disorder that is commonly identified by behavioral problems among children, but also affects adults. In this podcast, I share psychology's history of the disorder, including how it is categorized and what the common symptoms are.

The Monster Study is a psychological experiment to see if stuttering was a learned behavior, however has a few ethical issues surrounding how it was performed.