Plant Powered Buddhist

Getting yourself to part with clutter in your cabinets pales in comparison to dealing with a component of your interior life. In this episode, Sensei introduces a significant challenge that many people don't feel capable of overcoming...decluttering their emotions. Do you really understand anything more about your emotions other than that you have them? The exploration and profound techniques intr...

Sensei says: "The word karma is often misunderstood and misused...particularly in the west. Let's begin with a short accurate definition of karma. Karma is..." So you want to understand why it is you have what you have and why you don't have what you don't have? Sensei takes this conflict head on in this episode. But, he does not stop at just explaining the phenomenon itself but he also explains h...

Since the pandemic began the level and intensity of anxiety has skyrocketed. There are many factors that can contribute to anxiety. But, what one really wants to know is how to minimize it. If you, or someone you know, suffers from anxiety you must listen to this episode. Sensei shares some insights into the actual phenomenon called "anxiety" and provides tangible solutions that can be applied rig...

Sensei says: "Focusing on that which you are separating from, or have separated from, will ensure you miss the new union." What are the components of separation? How do we recognize them? How can we overcome the pain associated with separating from things, people and situations? That's the focus of today's episode...

Sensei says: "Loving fearlessly has nothing to do with being courageous or bold." In this episode, Sensei addresses a topic of interest to anyone...love. But, this is no ordinary love of which he speaks. He wants you to be able to love fearlessly. What exactly does this mean, and more importantly, how do you do it? Listen to find out... Lastly, if you are interested in reading a short book written...

Sensei says: "You must redefine what a luxurious life is in order to start living it today." Why would a Buddhist be speaking about how to live a luxurious life? The answer is so that more people can experience it and do so without suffering. Here Sensei redefines luxury in a concise way that captures what people desiring such a life are really after and how you can achieve it...minus the sufferin...

Sensei says: "What if you began to see yourself not as a body but as light?" If you need a system reset this is the episode for you. This a guided singing bowl meditation led by Sensei during a previous online satsang. You will fill relaxed and illuminated afterwards. Great to listen to alone or with others. Download it and enjoy it whenever you need it... #singingbowl #songbowl #guidedmeditation...

Sensei says: Learn first what the experience of body is as a phenomenon within Consciousness then decide how you'll nourish that experience. ~ Sensei Food has become a divisive subject in contemporary times. So much so that people are often confused about what to actually eat. Rather than exclusively relying on "the experts,"or running from one diet trend to the next, Sensei offers an approach to...

Sensei says: "Undigested thoughts are similar to undigested food." Meditation in the Chan tradition is about learning to focus the mind. For those who seek to reduce their "footprint" on the earth through practicing some form of minimalism, Sensei explains why the practice of meditation supports this aspiration. He also gives a nice introduction and an exercise to assist you with starting on firm...

Sensei says: "Regarding all phenomena we must look beyond the package and instead read the label." Money is one of the most clutter causing phenomenon we encounter in life. Why does there always seem to be a potential for "weird energy" to arise within one's self, or between you and others, when money is involved? Whether you have a lot of money or not enough you likely experience this awkwardness...

Sensei says: "One should be cautious about superimposing contemporary thoughts or ideas on historical figures." Buddhism and minimalism share some common ground. In fact, many might see them as nearly synonymous or at least extremely complimentary. In this episode, Sensei explores these two phenomena by raising the question: Was The Buddha A Minimalist? It's an insightful exploration from a perspe...

Sensei says: "Regret is born from hasty decision making." Choosing to live a minimalist lifestyle is a serious and profound commitment. While it may be en vogue at the moment, there are some important things one should consider before trying to fully commit to this lifestyle. Sensei gives some powerful tips on beginning your journey and shares some of his own life choices and decisions related to...

Sensei says: "Peace is in the space between the activities, doing and thinking of life." Most people do not find loneliness to be a pleasant experience. However, according to Sensei, it can actually be something that can help liberate you when properly understood. So what is the proper understanding of loneliness? Is there a way to avoid loneliness? What is the connection between loneliness and li...

Sensei says: "Clinging to something past its expiration date will result in mandatory surrender of it." You've likely heard the phrase "let go" or "just let it go." Many find this to be difficult to do because (1) they don't know how and (2) it always seems to hurt. Sensei introduces a key concept, followed by a comparison between letting go and mandatory surrender, to help you understand the psyc...

Sensei says:"The offspring of the union between desire and ownership is attachment." In this episode, Sensei guides listeners through a deep dive into the true workings of desires. This includes where and how desires actually arise (contrary to conventional thinking); the role that the concept of ownership plays in the desire process and tangible tips on how to manage your desires which will impro...