Plant Based Briefing

"When the results came back, he was once again floored: There was no sign of cardiovascular damage, and no signs of buildup in my arteries. I did it: I reversed my disease, just as the book that I'd read in the hospital bed said I could! My doctor couldn't believe it; he wanted to know what I was doing and all the details. He advised me that I could discontinue all my medications." Listen to today...

ThanksVegan is a day when compassionate people feast on meat-free roasts, mashed potatoes made with dairy-free milk and vegan butter, stuffing and green bean casserole made with savory vegan broth, and vegan pumpkin pie topped with 100% plant-based whipped cream. It's a day to enjoy all the traditional Thanksgiving staples that we know and love—without contributing to the suffering that comes with...

5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/5-myths-about-your-turkey-dinner/    14 Vegan Thanksgiving Main Dishes! (from It Doesn't Taste Like Chicken): https://itdoesnttastelikechicken.com/14-vegan-thanksgiving-main-dishes   Related Episodes: 689: Inside a Turkey Factor y by Jim Mason posted at All-Creatures.org 672: The Mo...

[Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org    Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/   Related Episodes: 465: [Part 2] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com 464: [Part 1] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com 169: Is It Exp...

[Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org  Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/     The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and...

The 411 on Statins by Dr. Michael Greger at NutritionFacts.org    Original post:  https://nutritionfacts.org/blog/the-411-on-statins/     Related Episodes: 922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins   Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A foundi...

[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0   Your Brain On… podcast: https://thebraindocs.com/podcast/ Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scie...

[Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com   Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0     Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo t...

Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com   Original post: https://mainstreetvegan.com/boosting-bone-health-the-vegan-way-by-anna-pelzer-vlce/     Related Episodes: 823: How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org 822: Calcium and Strong Bones by Physicians Committee for Responsible Medicine at PCRM.org 612: 5 Tips To Maintain Stron...

Expert Tips to Help Parents of Picky Eaters Enjoy a Dairy-free Lifestyle By Tiffany Bruno at Switch4Good.org   Original post: https://switch4good.org/expert-tips-to-help-parents-of-picky-eaters-enjoy-a-dairy-free-lifestyle/   Related Episodes: 6: Milk: The Top 10 Scariest Things by Switch4Good.org 22: Dairy and the Environment FAQ by Switch4Good.org 53: How Dairy Affects Children's Health by Dr. J...

Treat Type 1 Diabetes with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/treat-type-1-diabetes-with-a-plant-based-diet/    Related Episodes: 802: Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients by Courtney Davison at ForksOverKnives.com 801: The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes by...

Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins by Rainer Lucks at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/success-stories/thanks-to-a-whole-food-plant-based-diet-i-no-longer-need-statins/    Related Episodes: 2: How Not to Die From Heart Disease by Dr. Michael Greger of NutritionFacts.org   Forks Over Knives Documentary: https://www.forksoverknives...

Starbucks Drops Dairy-Free Surcharge from VegNews.com   Original post: https://vegnews.com/starbucks-drops-dairy-free-surcharge    Switch4Good Justice Cup Campaign: https://switch4good.org/starbucks-justice-cup-campaign   Related Episodes: 405: We Need Price Parity Between Vegan and Non-Vegan Foods by John McDonnell at VeganSustainability.com 622: [Part 1] What Farm Subsidies Are and Why They Matt...

[Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and...

[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and...

A Plea for Courage at the World Wildlife Fund by Sailesh Rao at ClimateHealers.org   Original post: https://climatehealers.org/blog/a-plea-for-courage-at-the-world-wildlife-fund/     V-COP 19 Registration: https://climatehealers.ticketspice.com/v-cop19-vegan-convergence-of-the-peoples-19 Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716     Dr. Sailesh Rao is the Founder and Exe...

Is Funding From Industrial Agriculture Sabotaging U.S. Banks' Climate Commitments? by Dr. S. Marek Muller at Faunalytics.org   Original post: https://faunalytics.org/is-funding-from-industrial-agriculture-sabotaging-u-s-banks-climate-commitments/     Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the b...

Eating More Plants Can Delay "Age Bursts" in Your 40s and 60s by Anna Starostinetskaya at VegNews.com   Original post: https://vegnews.com/plants-delay-age-bursts   Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a me...

[Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/   Related Episodes: 694: 7 Tips for a More Sustainable Holiday Celebratio n by Jessica Scott-Reid at SentientMedia.org 673: How To Stay Vegan During the Holidays With Non-Vegans by Emily Moran B...

[Part 1] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/     Angela Crawford, Ph. D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and pl...

Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/   Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based...

How Redlining Negatively Impacts Food Environments for Minorities by Stephanie Frias at Balanced.org   Original post: https://www.balanced.org/post/how-redlining-negatively-impacts-food-environments-for-minorities     NPR Segment on Redlining: https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america     They're Trying to Kill Us Documentary: https:/...

Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org   Original post: https://nutritionstudies.org/whole/   Related Episodes: 566: How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org 491: 'Reductionism: Topic Summary' and 'Reductionism and the Deficiency Mentality ' by Dr. Michael Greger...

[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org   Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/   RELATED EPISODES: 900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org 897: 95% of Americans Are Missing a Key Nutrient for Curbin...

[Part 1] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org   Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/     The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, P...