Nicolas Verhoeven
Physionic
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORKJoin my Community [It’s Free!]: https://bit.ly/PhysionicCommunityJoin the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsidersHIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE:Email: http://bit.ly/2AXIzK6YouTube: http://bit.ly/2JUjXVtInstagram: http://bit.ly/2OBFe7i
Autor
Nicolas Verhoeven
Kategorie
Podcast-Website
Neueste Folge
20. Apr 2026
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Kostenlos installieren
Android 5 Mio.+ Downloads · Bewertung 4,8
iOS bald
Folgen
Does DHT impact men's Prostate? 11.10.2018 5:52
In this episode, I answer a subscriber question asked about DHT and BPH. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Does the Fat Burning Zone exist? 10.10.2018 5:50
In this episode, I discuss if the fat burning zone, in cardio, exists or not and how to take advantage, if it does. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Can you be in a Calorie Deficit too long? 08.10.2018 8:38
In this episode, I answer a question I saw pop up in a video discussing caloric deficit and if there should be a limit. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
How to Time Protein for Optimal Muscle & Health 04.10.2018 5:06
In this episode, I take a concept we've discussed before and teach you how to apply it to your daily life - protein timing. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
What does Beta Alanine do? 03.10.2018 4:27
In this episode, we go back a few years to a piece I created covering what the beta alanine molecule does and how it could help or hinder your progress. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Stopping Creatine and Strength Loss? 02.10.2018 2:21
In this episode, I describe if you stop supplementing creatine, if you will see a drop in strength? YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Update & Thank You 01.10.2018 2:37
Just giving a quick update on something I'll be trying to release next week, as well as thank you guys for sticking with Physionic - it means the world. Thank you. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Why don't Doctors prescribe Exercise? 28.09.2018 9:10
In this dedicated podcast episode, I discuss two reasons doctors do not prescribe exercise and instead focus on pharmaceuticals. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Kinobody Supplement Breakdown for Muscle Growth 27.09.2018 18:58
In this lengthy episode, I discuss my thoughts on the ingredients found in the Kinobody supplements - are they worth their snuff? YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Polycystic Ovary Disease & Diabetes 26.09.2018 4:02
In this episode, I discuss PCOS and its relevance to diabetes. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Born of THREE Biological Parents... Amazing! 25.09.2018 4:33
In this episode, I briefly describe how it is possible to have three biological parents to one child. It's pretty amazing stuff. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Dietary Cholesterol's Impact on Blood Cholesterol Levels 24.09.2018 7:33
In this episode, I discuss the impact dietary cholesterol has on our blood cholesterol - is it significant? How so? YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Calories - Do you need to count them? 21.09.2018 1:55
In this quick episode, I give the run down on if counting calories is absolutely necessary for weight loss. In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreo...
Does Lifting improve Cholesterol numbers? 20.09.2018 4:56
In this episode, I discuss how lifting can improve our cholesterol (lipoprotein) numbers. In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/me...
Why is your Weight Loss plateauing? 19.09.2018 7:17
In this episode, I discuss the topic of NEAT and its serious impact on weight loss attempts. In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic...
The Physiological Mystery of the Menstrual Cycle and Weight 18.09.2018 5:47
In this episode, I discuss a few of the roadblocks to understanding why women gain weight in particular times of the menstrual cycle; I also offer an answer to that mystery. In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXV...
The Gut Microbiome 17.09.2018 13:42
In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Pre-Workout Nutrition - 2 Questions Answered 14.09.2018 2:49
In this episode, I answer two quick questions related to pre-workout nutrition. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
More Calcium = More Muscle Growth? 13.09.2018 3:58
In this episode, I answer a subscriber question asking about greater levels of calcium intake leading to more muscle - could it be? YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Ketogenic Diet for Fat Loss 12.09.2018 5:58
In this episode, I discuss how effective the ketogenic diet is for dropping fat and weight. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
How to Drink Alcohol and Lose Weight (Calories)? 11.09.2018 9:06
In this episode, I discuss exactly how you can drink alcohol and still lose weight. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Cancer, Aging, and Senescent Cells 10.09.2018 9:49
In this episode, I discuss a presentation I went to discussing the way cells can handle cancer and how they relate to aging. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Genetic Baldness - A Lie? 06.09.2018 7:26
In this episode, I answer a subscriber question related to a popular video floating around claiming that the medical community has lied about male baldness. Article: https://www.physionic.org/creatine-hair-loss YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
3 Rules of Protein for Optimal Health & Performance 05.09.2018 7:43
In this episode, I go way back on a Wednesday and cover the topic of the optimal amount of protein for your health, and especially for maximizing performance. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
How to take Glucosamine for Joint Health 04.09.2018 3:35
In this episode, I discuss what type and how much glucosamine to take to increase joint health. *Consult your physician before making any changes. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
Ähnliche Podcasts
Höre den Podcast Physionic in Replaio
Radio und Podcasts in einer App - kostenlos und ohne Anmeldung. Installiere sie noch heute und verpasse den Start nicht
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet
