Xochil Springer & Alyson Castonguay | Pop Culture & Women Empowerment
Phones Out!
Phones Out! Where you can have a little laugh, a little talk, be a little judgy, and ask the silly questions. Join two rural, politically active friends, Xochil and Alyson, as we talk about Feminism, Antiracism, Music, Pop Culture, Trauma Recovery, Work, Public Policy, Effective leadership in rural areas, Friendship, Food, Fun, and so much more. We're full of stories and our time together is always full of laughter. We're so glad you've joined us. So Phones Out! Let's talk! Xochil Springer - "Life changer supporting teens and adults in finding their voice and path." https://www.bigcartel.com/r...
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Xochil Springer & Alyson Castonguay | Pop Culture & Women Empowerment
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24. Aug 2026
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Four o'clock Alarm 03.02.2025 47:10
POP Season 2 Episode 3 Phones Out! Let's talk! This episode's topics include: Special election 4 o'clock alarm If you want to know your friends - watch their favorite movies with them! One minute complaining about US Politics (well, seven) Prison cookbook DEI Favorite Movies Stats - finally The Daily Beans Deschutes River Call to Action! The 'Be Yourself' Friends Flaked out on the Democrats -...
How many monkey vaginas? 20.01.2025 58:17
POP Season 2 Episode 2 Phones Out! Let's talk! This episode's topics include: Alyson's 49th Birthday STAWP Nervous about 2025 JoAnn Fabrics Indianapolis Public Schools If you feel critical of teachers - go spend time in a classroom Sociology - how we build a self Mill A Winter Concert Feedback from listeners Backwoods Social media has fuc...
The Happy Hurricane 06.01.2025 53:23
Season 2, Episode 1! Phones Out! Let's talk! This episode's topics include: Xochil Birthday Party OMSI - Exquisite Creatures A whole year went by… Stan's Bathtime Podcast Ad - Interviewers of the Universe One hour swim Thank you Stevenson-Carson School District! # of fistfights in 2024 Statistics Leave us a message! (971) 319-4258 Want t...
Is it Over Yet? 24.12.2024 35:15
POP Episode 26 Phones Out! Let's talk! This episode's topics include: New Youth Center! SKY (Skamania Kids and Youth) Lots of other things but mostly - 2024 is almost over and we survived! Thanks to Stan for our outro! Check out his podcast, Interviewers of the Universe! https://sites.libsyn.com/437709 Send us an email! phonesoutpodcast@gmail.com Follow us on Instagram! https://www.instagram.com/p...
We Love Queers and Cheers to Dead Friends! 24.11.2024 1:05:11
Phones Out! Let's talk! This episode's topics include: Milkshakes and jabs Soccer Mom Gayle Joan Baez Xochil's Block Party Birthday! John Waller and the Friendly Foursome Xochil's conference magic 2024 Latin/x Workshop: A MidColumbia Conference for I/DD Say stuff out loud! Safety for Trans people! Crowdfunding for friends Thanks to Stan for our outro! Check out his podcast...
Heatstroke and Miles Swum 07.10.2024 36:05
Phones Out! Let's talk! This episode's topics include: Bonnie Raitt front row Papa Haydn Recovery notes Know where the bodies are buried 2pm routine A whole September of school! More playdates for grown-ups A swim update! Oct 3rd - Happy Mean Girls Day Suzy Eddie Izzard Anohni and the Johnsons Register to vote! Thanks to Stan for our outro!...
Nothing and Everything 03.09.2024 36:48
POP Episode 23 Phones Out! Let's talk! This episode's topics include: Cross Channel swim - Columbia River Communication style Alyson's health scare Body strengths in swimming School has started Get the divorce! Don't forget the older kids! Take the picture! Avoiding necessary conversations Say the thing...
Supporting Women's Rights and Wrongs 19.08.2024 43:54
Phones Out! Let's talk! This episode's topics include: Ice Cream Xochil Social Two weeks off the grid Pig and Ford races Easy to judge in an election year Chapell Roan Adele about Chapell Roan Meshell Ndegeocello More Chapell Roan The Love Shack Portland Food is the best Dating IUDs Cards Politics How Xochil stays sane in political season I Voted stickers Sex episode coming New Q - Supporting w...
Getting Judgy at the Candidates' Forum 30.07.2024 30:06
Phones Out! Let's talk! We're a day late but since it is election season things happen on TUESDAY! This episode's topics include: Alyson and Xochil attend a candidates' night! We go around the room after the speeches and get judgy with it. VOTE IN THE PRIMARY ELECTION, August 6, 2024! Candidates' Forum, Rock Creek Community Center, Stevenson, WA July 19, 2024 List of all candidates for August 6...
All My F*cks Just Ran Away 16.07.2024 52:00
Phones Out! Let's talk! This episode's topics include: 4th of July - Just give us candy! GPNOW Daily Beans June 11th Skamania County Commissioners meeting (audio link) What does a stroke feel like? Interlude Beware mangoes Stats Regina rhymes with fun! Thanks to Stan for our outro! Check out his podcast, Interviewers of the Universe! Episode 1 of Season 2 is out! https://sites.libsyn.com/437709...
Labias for Living! 24.06.2024 36:50
Phones Out! Let's talk! Episode 19!! This episode's topics include: School board activism and learning moments I want French horns not abusive teachers Having a stroke is embarrassing Small town Pride Accountability Labias for Living Rural Community Facebook Groups Thanks to Stan for our outro! Check out his podcast, Interviewers of the Universe! https:...
Field trips and guilt trips 10.06.2024 43:26
Phones Out! Let's talk! This episode's topics include: Mill A Zoo Field Trip Field trips It's an election year and people lose their minds Guilt trips Skamania Pride! Mountain climb Lean on your friends - don't suffer in secret Mean girls Amends, Adults who wronged me, and Glad you're dead lists Thanks to Stan for our outro! Check out his podcast, Interviewers of the Universe! https://sites.l...
Local Candidates and Swimming Myths 28.05.2024 47:01
Phones Out! Let's talk! This episode's topics include: Skamania County Pioneer - editor retiring County Elections Catholics are having a moment SUPPORT PUBLIC SCHOOLS Music in Mill A John Travolta introducing Idina Menzel Sportsball Player plays Commander Dr. Taylor Swift - Honorary Doctorate intro Letters to the Editor or Kelce Brothers P...
School Board meetings and Pitbull 14.05.2024 43:25
Phones Out! Let's talk! This episode's topics include: Moonlighting The Password Kid Intentional Friendships Rachel's party Rose Gerber Celebrate your friends! Gorge news! New Indian restaurant Take your kids to work day ...
A Secret 29.04.2024 41:46
Phones Out! Let's talk! This episode's topics: *tw: mentions of eating disorders and sexual abuse Stop being mean, Mr. Brain @myarfidlife Listener feeback @annabrones **A SECRET** Stephanie Foo - What My Bones Know: A Memoir of Healing from Complex Trauma Drake Bell interview on The Man Enough Podcast I statements ...
Phones Out Podcast Episode 14 08.04.2024 37:50
Phones Out! Let's talk! This Episode's Topics: Beyoncè - Cowboy Carter Our new outro Feeling faster - swimming Somatic Meditation Yoga Cults Ruby Franke Royals Spring Break Phones Out Dance! ...
Phones Out Podcast Episode 13 26.03.2024 37:01
Phones Out! Let's talk! This Episode's Topics: St Taylor Dolly Parton Michael Jackson - Thriller Number 13 Quiet on Set: The Dark Side of Kids TV Back to Number 13 Being 13 Child Care in Rural America (or lack thereof) Xochil loves her job ! Body...
Phones Out Podcast Episode 12 12.03.2024 41:02
Phones Out! Let's talk! This Episode's Topics: Big Egg Rural garbage service Anna Brones art An na Marie Tendler Hannah Gadsby's Ten Steps to Nanette Swimming milestone! The Ruins weekend POP Dance Pitbull and Dolly Parton's Powe...
Bonus Episode 11! Card Layout 27.02.2024 17:19
Phones Out! Let's talk! BONUS EPISODE 11! Card Layout A card reading layout with The Sovereign Oracle by Theresa Pridemore https://www.instagram.com/tjpridemore/ https://www.sovereignspirit.biz/products/the-sovereign-oracle Send us an email! phonesoutpodcast@gmail.com Follow us on Instagram! https://www.instagram.com/phonesoutpodcast/
Phones Out Podcast Episode 10 26.02.2024 46:36
Phones Out! Let's talk! This Episode's Topics: Period Product Drive Biological Warfare @healingfromhealing Googling in da club Winter Pride @The Ruins Slutashia https://mawleejonesband.com/ https://www.ashleighflynnandtheriveters.com/ Halloween costumes: 2014 Alyson 2014 Erik PARTY PLAYLIST ...
Phones Out Podcast Episode 9 13.02.2024 46:20
Phones Out! Let's talk! This Episode's Topics: Bonnie Raitt! Casper the Friendly Ghost Devon Sawa One-hour swim! Accomplished a goal together! Winter Pride - Hood River Grammy Awards Red carpet kids commentary Recess Therapy MychalThreets Send us an email! phonesoutpodcast@gmail.com
Phones Out Podcast Episode 8 30.01.2024 41:28
Phones Out! Let's talk! This Episode's Topics: Yogi Tea Alyson Twin Health Snow and ice storm Why don't you want to dress this body? Rural isolation and infrastructure Stats Texts from friends Friendship Darker thoughts about friendship Sledding at school ...
Phones Out Podcast Episode 7 16.01.2024 52:00
Phones Out! Let's talk! This Episode's Topics: Brains On You have a podcast? Three-Year Plan Gypsy Rose Blanchard Alyson's Birthday! Adulting Be the DP! US Masters Postal Swim Trust Your Naked Body! Swim team stories We can...
Phones Out Podcast Episode 6 01.01.2024 47:59
Phones Out! Let's talk! This Episode's Topics: tw: body image, law enforcement Prioritizing Self Mochi donuts It's Gonna Be OK WORK KUDOS local drama Skamania County Pioneer Racially charged incident Xochil's surprise Alyson's Health Journey ...
Phones Out Podcast Episode 5 19.12.2023 49:07
Phones Out! Let's talk! Send us an email! phonesoutpodcast@gmail.com This Episode's Topics: tw: grief Missing Jen Mothership Cancer sucks Travel Support your local PTO Love Has Won: The Cult of Moth...
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