Performance Intelligence

Supplements can be a divisive topic and making sure you get the right ones can be very difficult if you don't know where to start. In this Bite Size episode Andrew interviews Kelsey Hutton on the importance of supplements and how getting them right can change your life. Kelsey Hutton is an Accredited Sports Dietitian based in Sydney, with a passion for learning and sharing her nutrition knowledge...

Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience.  They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap. The 5 factors include Purpose Alignment, Acti...

How would you put together a crack corporate team? Andrew gets an insight on how optimism and positivity expert Dr Suzy Green would build the best team to accomplish any task through the recognition and use of diversity in thinking and mindset. Dr Suzy Green is recognised as Australia’s leading positive psychologist. She is the founder and CEO of the Positivity Institute, a positively deviant orga...

Kerwin Rae is Australia’s leading business strategist; dedicated to helping people with his revolutionary no bull**** approach to business growth and personal transformation. Kerwin’s journey to get to where he is right now is extraordinary. From failing every single grade in school to now reaching millions of people across the globe with his extensive social media following with compelling conten...

How do you stay productive when your calendar is full of unnecessary meetings and time wasting? In this Bite Size podcast Andrew and Angela share their tips to freeing up space in your diary to maximise your productivity and organise your life. Angela Poon, StriveStronger Operations Director, flips the format and interviews Andrew on his view about all things work. Angela explores how Andrew manag...

Psychological skills, or mental skills are tools for the mind. Just like putting a fitness program together to train the body to be healthy, fit, flexible and strong; you can do exactly the same for your brain. The primary goal of a mental skills program is to condition the mind and front load cognitive skills so that they can then be drawn upon when needed, under high levels of pressure. Listen a...

Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. In this Bite Sized portion Andrew and Dr Tom talk about long covid - what is it, how you can avoid it and if that fails, how to cope with the effects on your body. Use C...

Ed Cowan is a former NSW, Tasmanian and Australian representative Cricketer. He is an author, podcaster, proud father, husband and friend. Ed has successfully made the transition from professional athlete to co-founding one of Australia’s most innovative environmentally sustainable businesses, Tripod Coffee. Ed is a non-executive director at Cricket NSW and leads the Investment and Community Team...

Kelsey Hutton is an Accredited Sports Dietitian based in Sydney, with a passion for learning and sharing her nutrition knowledge with athletes and motivated individuals. Kelsey has gained experience working in sport with the NSW Waratahs, Parramatta Eels, and GWS Giants, delivering a strong nutritional program to help players perform at their best. In this episode Andrew and Kelsey discuss the imp...

Dr Suzy Green is recognised as Australia’s leading positive psychologist. She is the founder and CEO of the Positivity Institute, a positively deviant organisation dedicated to applying positive psych to life, work and school. Dr Suzy is an official ambassador for the Starlight Children’s Foundation and maintains a strong media profile appearing on TV, radio and print. In this episode Andrew and D...

Angela Poon, StriveStronger Operations Director, flips the format and interviews Andrew on his view about all things work. Angela explores how Andrew manages being CEO and founder of StriveStronger.com, runs his speaking and coaching practice andrewmay.com, as well as being the Mental Skills Coach for the Parramatta Eels; along with how he stays fit and healthy as the father of 4 energetic childre...

Performance Intelligence Podcast - similar format, new name, exciting opportunities. 1. Why the name change? 'Performance Intelligence’ provides a broader umbrella to explore and house content specific to ‘all things human performance.’  This aligns with my evolution as a mental skills coach to some of the world’s leading athletes, business leaders and entrepreneurs.  And Performance Intelligence...

Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. Dr Tom has been studying all the research and science around COVID and has come up with some definite ways of reducing your risk of contracting COVID and what you can do...