Pause, Sip & Ponder

Amber Noelle, @anannyslife, shares her experiences and journeys as a nanny! In this episode, both individuals are able to speak about their impact of how being a nanny has become more impactful than being "a person to take care of who ever". Relationships, understanding, and self-identity are values that Pauline and Amber dive deep for this episode. Keep up with Amber Noelle on her platforms here:...

In this life, we are called to serve, and not just to be served.  Norm Gordon, Former Pastor and Chief Executive of Germantown Global Connection, dedicates his time to serving his community in the advancement of spreading love, joy, and peace, in a world that can be dark sometimes.  In this episode, we talk about the importance of stepping out into being of service to others, its long-la...

February is the month to spread love!  ☆ Either to your loved ones, co-workers, or yourself, love is always around us. ☆ In this episode, Pauline and Marierose discuss about their perspective of love. How they both developed the meaning of love while growing.  Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ https:...

Sometimes our greatest pieces of art aren’t just created through talent, but when we can’t articulate our most profound moments of healing, sadness, confusion, loneliness, triumph, and joy. In this episode, @iammatthewvincent and @pauline.ponders discuss their creative journey and how it connects to their childhood and personality types.

The 'PamILYa' gang returns with their presence and laughter for 2023! ☆ 'PamILYa' consists of four friends (Pauline, Gil, Alicia and Shane) who continue to grow alongside of each other with cartoon references and laughs.  ☆ ( PamILYA -> Family + ILY )  For this episode, 'PamILYa' discuss on the importance of self-worth, self-awareness, and appreciation of the ones that you surround yo...

Please help welcome a new face to Pause, Sip & Ponder! I'm excited to have Marierose aka Riceandyeaa on this new chapter of PS&P. 

Happy Holidays! We all wish we did more, but don't forget to remember what you were able to accomplish this year. Cheers to the New Year! 

In this episode, Catherine and I catch up from our last podcast together. She shares the story of how her life's testings became a great testimony. 

Somethings a pivot in the path can be one of the best decisions to make. Ponder with Angie and me as we continue the Her Story Series.

One of the most incredible things about being creative is the documentation of it and watching your life transform over the years. Thank you Marie for sharing your story!

Sometimes our idea of success doesn't pan out how we expected.  Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: Best Self Get 15% OFF your fir...

Here is the first episode of my new Her Story series. Thank you Emily for sharing your story and vulnerability.  Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ Podcast: https://anchor.fm/pause-...

surround yourself with people who help you grow  Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ Podcast: https://anchor.fm/pause-sip-ponder ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: B...

Hi friends :) Here is another rare occasion of me on Youtube. Thanks to all supporters for supporting my art and vision.   YT Video Podcast: https://www.youtube.com/watch?v=8-tbkGuC9d4&t=271s  Socials Personal IG: ://www.instagram.com/pauline.ponders/  PS&P IG: https://www.instagram.com/pause.sip.p...   Facebook: https://www.facebook.com/pausesipponder/    Aff...

In this special episode, Mico makes us some morning coffee and we break out some deep ice breaker questions.  Catch this episode on Spotify to see the full video podcast! BestSelf Ice Breaker Deeper Talk Questions https://shareasale.com/r.cfm?b=1006351&u=3328929&m=71884&urllink=&afftrack=  USE PROMO CODE: "PONDER" for 15% OFF your first purchase Sticker Shop: pausesippond...

Catch this special episode with Bailey, as we reflect on our journey of healing, self-confidence and courage.

Join my good friends Tatyana and Henri and I as we discuss these questions: What do you consider a healthy relationship? How do you communicate with others? Are there certain relationships you need to let go of? 

I know, I've been away from my podcast for a bit...I had to take some time off to reflect and to fall in love with creating in different ways again. I needed more time to create art, not just content. This video will explain all of that :)  I'm so excited to see Pause, SIp & Ponder grow even more. Thank you to those who stayed alongside me during this journey. Artists, you're not alone. &...

In this episode, Dagmawi and I catch up on life and reminisce on our high school days. We discuss careers, success, friendships and share the life lessons we had to learn that we weren't taught in school. 

Just a candid update for you.

Have a wonderful Thanksgiving with your loved ones! I am grateful for you, my lovely Ponderers. 

We can learn a lot from working with children as adults. Tune in to see the lessons I've gotten from being a nanny and what working with them is like. 

Grateful for another year! Become a monthly supporter to help with future episodes and to keep this podcast running!

Mental health is a public health concern for Asian Americans and Pacific Islanders (AAPI), and each group faces unique challenges regarding mental health. In this episode, Claire aka @mindfulmizy, and I discuss our personal experiences with mental health in our homes, ways we've done to break the taboo conversation and the climb of Asian representation in media. 

Tune in to hear Filmmaker, Se Park share his journey to becoming a full-time Creator, the sacrifices he had to make, and the joys that come along with it.   Watch the video podcast: https://youtu.be/b6woC-qhFTI Se Park: https://www.youtube.com/channel/UCeDFRrFcxxOMtg6bOw415Mg