S A U N A I E

PAST, PRESENT, PUSHBACK

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Hosted by XO, AZ, and CDA, Past, Present, Pushback is where Sports, Politics, and Family collide. From the NFL field to Capitol Hill, from community struggles to household victories, we break down the headlines and the hidden stories shaping our world. With XO bringing the millennial sports and culture lens, and AZ & CDA grounding the conversation in political insight and family wisdom, this isn’t just another podcast — it’s a space where Black voices push back against the noise and speak truth with honesty, humor, and heart. New episodes drop weekly — short, sharp, and straight to the point

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S A U N A I E

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News

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8. Jul 2026

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From the Field to the Future: NFL Week 17, the 20th Amendment, and Family Planning 30.12.2025

In this episode of Past Present Pushback , XO, AZ, and CDA focus on reflection, transition, and preparation for what’s next . XO kicks things off with a recap of NFL Week 17 , breaking down key performances, late-season momentum, and what teams revealed as the season heads toward its conclusion. AZ then simplifies the 20th Amendment , explaining why it was created, how it changed presidential tran...

Listening Without Being Defensive (Part 1): Why We React Before We Hear 29.12.2025

In this season-ending episode of Past Present Pushback , we start a necessary two-part conversation on listening without being defensive —and why, in so many Black families, correction feels like disrespect. Before we talk about how to listen better, we have to be honest about why we struggle to listen at all . In Part 1, we unpack: Why defensiveness is often a trauma response, not arrogance How s...

The Origin of Hanukkah: Faith, Resistance, and the Power of Remembrance 22.12.2025

In this special episode of Past Present Pushback , XO, AZ, & CDA sit down for a powerful, educational conversation on the true origin of Hanukkah —far beyond the candles, gifts, and traditions most people recognize today. We break down: When and why Hanukkah began The story of the Maccabees and resistance against forced assimilation The historical significance of faith, identity, and cultural...

NFL Week 15 Recap, Prohibition’s Real Lesson, & Co-Parenting When Values Clash 16.12.2025

n this episode of Past Present Pushback , XO, AZ, and CDA bring together sports, history, and real-life family conversations that matter. XO kicks things off with a detailed recap of NFL Week 15 Sunday games , breaking down final scores, key moments, momentum shifts, and major injuries that could reshape the playoff picture . AZ then educates us on the 18th Amendment , the law that launched Prohib...

The Origin of Kwanzaa: Culture, Purpose, and Meaning 15.12.2025

In this episode of Past Present Pushback , XO, AZ, and CDA break down the origin of Kwanzaa —where it came from, why it was created, and what it was meant to restore within the Black community. We take it back to the late 1960s, exploring how Kwanzaa was founded in the aftermath of the Civil Rights Movement and designed to reconnect people of African descent to culture, unity, and self-determinati...

The Origin of Christmas: Truth, Tradition, and the Stories We Were Never ToldThe Origin of Christmas: Truth, Tradition, and the Stories We Were Never Told 09.12.2025

In this week’s open-discussion episode of Past Present Pushback, XO, AZ, and CDA dive deep into the true origins of Christmas—far beyond the traditions, decorations, and stories most of us grew up with. We explore where the holiday actually comes from, how ancient winter festivals shaped what we celebrate today, and why the meaning of Christmas has evolved across cultures and generations. Each of...

The Therapy Taboo: Unpacking Why Black Families Avoided Healing 02.12.2025

For decades, therapy was treated like a secret, a weakness, or something “Black folks don’t do.” But why? In this powerful Monday open-discussion episode, we break down the real reasons therapy became taboo in Black families — and why our generation is finally rewriting the narrative. We explore: Historical trauma: how slavery, segregation, and systemic racism shaped our emotional survival strateg...

Past, Present, Pushback: Why Black Leadership Isn’t What It Used to Be 25.11.2025

In this episode of SAUNAIE, “Past, Present, Pushback,” XO, AZ, and CDA dive into one of the most important conversations happening within the Black community today — Where are our leaders? We take a powerful look at the giants who shaped our past — Malcolm X (1952–1965), Dr. Martin Luther King Jr. (1955–1968), Fannie Lou Hamer (1962–1977), Huey P. Newton (1966–1974), Angela Davis (1970s), and more...

Week 12 Chaos: Overtime Shockers, Standings Shakeups & Holiday Pressure 24.11.2025

This week on the show, nothing went according to plan — and that’s exactly why we’re breaking it all down. XO recaps a wild NFL Week 12 , featuring the Steelers grinding out a win against the Bears, the Colts and Chiefs going to overtime in one of the biggest shockers of the season, the Lions barely escaping the Giants in another OT thriller, and the Vikings collapsing late against the Packers. We...

Week 12 Showdowns • The 16th Amendment Explained • Breaking Family Curses for Good 17.11.2025

In this episode of Past, Present, Pushback , XO breaks down the biggest matchups of NFL Week 12 , including Steelers vs Bears, Colts vs Chiefs, Vikings vs Packers, Eagles vs Cowboys, and Rams vs Buccaneers. From playoff implications to key injuries and breakout players, XO gives you everything you need heading into a crucial football weekend. AZ continues the Constitutional Series with a simple, e...

From the Field to the Family Table: NFL Week 11 & the Power of the 15th Amendment 10.11.2025

In this episode of Uncut Conversations , the crew breaks down NFL Week 11’s biggest matchups — from the Steelers vs Bengals rivalry to the Lions vs Eagles Sunday night clash. Expect bold predictions, key player insights, and honest reactions. Then, AZ dives deep into the 15th Amendment , exploring how this crucial piece of U.S. history shaped voting rights for generations — and why it still matter...

Upsets & Underdogs: NFL Week 10 Gets Wild, NBA Rivalries Heat Up 04.11.2025

In today’s episode of Past, Present, Pushback , XO breaks down an action-packed sports slate — key NBA match-ups tomorrow night and NBA Tuesday highlights — and the major NFL Week 10 games you can’t miss (Steelers vs Chargers, Patriots vs Buccaneers, Rams vs 49ers, Eagles vs Packers). AZ takes us inside the 12th Amendment — how it reshaped presidential elections and why it still matters today. CDA...

Breaking Chains That Never Left: What the 13th Amendment Didn’t Fix 03.11.2025

In this week’s episode, we dive deep into NFL Week 9 — from the Steelers outlasting the Colts to the Panthers’ shocking upset over the Packers, and the Dodgers clinching the World Series in a Game 7 thriller against the Blue Jays , with Yamamoto crowned MVP. 🏆 AZ breaks down the 13th Amendment , exploring how freedom, justice, and modern society still wrestle with its legacy. CDA gets real about...

Chaos on the Court & Capitol: NBA Drama, Week 9 Battles, and the Family Cost of a Shutdown 28.10.2025

In this week’s Past, Present, Pushback , we break down the Week 9 NFL preview with key matchups like Steelers vs Colts, Bears vs Bengals, Vikings vs Lions, and Chiefs vs Bills — plus the NBA’s biggest storylines from October, including the Warriors vs Grizzlies showdown and early season surprises. AZ dives into the 12th Amendment , breaking down how it reshaped presidential elections — and what ch...

When Winning Isn’t Enough: NBA Scandals, NFL Week 8 Chaos, & Families Falling Apart 27.10.2025

In this episode of Past, Present, Pushback , the crew dives into a wild week in sports and society. We start with the NBA’s opening week and the growing NBA gambling scandal shaking up the league — plus early reactions to the Warriors’ first three games and how the Lakers are struggling without LeBron . Then we move to NFL Week 8 , breaking down the biggest 1PM matchups and how the Jets finally gr...

The Truth About Power: NFL Letdowns, the 10th Amendment’s Misuse & Why ‘No Kings’ Exists 21.10.2025

In this week’s episode of Past, Present, Pushback , XO breaks down the biggest storylines heading into NFL Week 8 , including matchups like Vikings vs Chargers , Bears vs Ravens , Cowboys vs Broncos , and Steelers vs Packers , plus key insights from NBA Opening Week. AZ dives deep into the 10th Amendment , unpacking what “states’ rights” really mean today — from political debates to everyday life...

Holiday Chaos, Forgotten Rights, and NFL Misfires — What Went Wrong This Week 20.10.2025

In this episode of Past, Present, Pushback, XO, Az, and CDA bring you a powerful mix: we break down Week 7 in the NFL — the Bengals' thriller over the Steelers, the Eagles holding off the Vikings, Bears taking care of business vs Saints, and look ahead to tonight’s Falcons vs 49ers and Monday’s Bucs vs Lions showdown. Az takes us into the 9th Amendment, explaining how it protects rights that a...

EP. 12: NFL Week 7 Preview • The 8th Amendment Explained • Breaking Generational Financial Boundaries 15.10.2025

In this week’s episode of Past, Present, Pushback , XO, AZ, and CDA dive deep into the Week 7 NFL matchups — exploring key storylines, playoff implications, and standout players to watch. AZ unpacks the 8th Amendment , breaking down its protection against cruel and unusual punishment, how it applies in modern America, and what recent court cases reveal about justice today. CDA closes the episode w...

EP. 11: Week 6 Recap: Walk-Off Wins, Legal Rights & Family Wealth Boundaries 15.10.2025

In this episode of Uncut Conversations , XO, AZ, and CDA break down an intense Week 6 of NFL action — from the Panthers’ walk-off thriller over the Cowboys to the Chargers’ last-second victory against the Dolphins, plus the Steelers, Browns, Broncos, and Colts all battling in key matchups. The crew also celebrates the Las Vegas Aces’ WNBA Championship and what it means for women’s basketball. AZ d...

EP. 10: Gridiron, Justice & Legacy: NFL Week 6, The Sixth Amendment, and Protecting Family Futures 07.10.2025

This week’s episode dives into three powerful topics shaping our world today. We kick things off with an NFL Week 6 preview — key matchups, standout players, and early playoff implications. Then we break down The Sixth Amendment — what it really means for your rights and the justice system. Finally, we close with a conversation about Digital Legacy & Estate Planning — how to protect your famil...

EP. 9: NFL Week 5 Recap • Aces Dominate Game 2 • MLB Division Tensions • 5th Amendment & Family Communicatio 07.10.2025

In this week’s episode, the crew breaks down the biggest headlines across sports, politics, and family life. We kick things off with a deep dive into NFL Week 5 , analyzing the standout performances, shocking upsets, and early MVP candidates as the season heats up. Then we shift to the WNBA Finals , where the Las Vegas Aces now lead 2–0 after a dominant Game 2 win. We’ll also highlight Napheesa Co...

EP. 8: NFL Week 5 Recap, WNBA Playoffs, Warriors Signings, MLB Playoff Matchups, the 4th Amendment & Blended Families 30.09.2025

In this week’s episode, we break down NFL Week 5 with all the biggest highlights and surprises from around the league. We also dive into the WNBA Playoffs , analyzing the latest matchups and standout performances, plus discuss the Golden State Warriors’ recent signings and what they mean for the upcoming NBA season. Shifting to baseball, we cover the MLB Playoffs , exploring key matchups and predi...

EP. 7: 🏈 NFL Week 4 Recap in Dublin, The 3rd Amendment Explained, & Redefining What Family Means 29.09.2025

🏈 NFL Week 4 Recap in Dublin, The 3rd Amendment Explained, & Redefining What Family Means Description: In this week’s episode of Past, Present, Pushback , XO, Az, and CDA bring you a powerful three-part conversation: NFL Week 4 Recap: From the Steelers’ gritty 24-21 win in Dublin to the Eagles handing the Bucs their first loss and the Giants edging out the Chargers, we break down the highligh...

EP. 6: 🔒 Boundaries, Football & Freedom: NFL Week 4, the 2nd Amendment Explained, and Family Lessons 24.09.2025

In this week’s Past, Present, Pushback Podcast , XO, AZ, and CDA break down the biggest highlights from NFL Week 4 — from clutch performances to tough losses. Then, we continue our U.S. Constitution series with AZ leading a deep dive into the 2nd Amendment: its history, its impact today, and what it really means — simplified so anyone can understand. Finally, CDA leads a heartfelt family discussio...

EP. 5: NFL Week 3 Recap, First Amendment Explained Simply, & Family Balance During Back-to-School 23.09.2025

This week on the Past, Present, Pushback Podcast, XO, AZ, and CDA deliver another powerful conversation you won’t want to miss. 🏈 Sports: XO breaks down NFL Week 3 with highlights from the closest games, including the Steelers’ big defensive performance and how turnovers shaped the week. 📜 Politics: AZ continues our U.S. Constitution series by unpacking the First Amendment — what it really prote...

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