Mary Eschen
Parenting Decoded
This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect is real and lasting. Enjoy the ride!
Autor
Mary Eschen
Kategorie
Podcast-Website
Neueste Folge
27. Apr 2026
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30 - Getting Kids to Listen SEMINAR 31.03.2021 44:41
Parents are often baffled by their kids not listening and totally ignoring them. In this seminar which was taped during a Zoom presentation, parents learn that how we talk to our kids and when we talk to them has a huge impact on their ability to listen to us. In this talk you'll learn not only WHEN to communicate but about these techniques to be more impactful when you do: How to go "...
29 - Communicating with Teens SEMINAR 22.03.2021 56:47
This is special podcast recording of a seminar at Prospect High School meant for all of you who are having a tough time communicating with your teens. I also have a YouTube version from Evergreen High School that includes all my PowerPoint slides that you can find on my Parenting Decoded YouTube Channel. Whether you prefer podcasts or YouTube I want get you as much help as I can in supporting yo...
28 - Understanding Anxiety in Kids and What Parents Can Do 09.03.2021 56:46
In this episode I interview Bianca D'Agostino. She's a family and child therapist in Ottawa Canada who has lots of experience help families with issues around anxiety. Learn how to identify and then deal with some common scenarios in dealing with kids and anxiety. Here's the link to Bianca's helpful graphic on the different levels of anxiety, A through F: ANXIETY GRAPHIC Bian...
27 - Anger Management for Parents SEMINAR 05.03.2021 1:12:03
This is the audio version of my online seminar which is also available on my YouTube Channel, Parenting Decoded. There is also a YouTube link to this seminar if you'd like to see all the slides that go along with this presentation. YouTube LINK In this expanded conversation we go over tips to handle our anger that is triggered by our children and family situations. The most important...
26 - Lying, Cheating and Stealing: What Parents Should Do At Different Ages and Stages 08.02.2021 23:08
26: Lying, Cheating, and Stealing Many parents get very upset when they catch their children lying, stealing, or cheating. We all hate the feeling of betrayal, being lied to, or cheated. But we all lie for lots of reasons. Sometimes to cover up bad behaviours. Other times, we do it out of fear because we want to spare ourselves of punishment or avoid sanctions. The same goes with our young ones. B...
25 - Solving Tantrums SEMINAR 25.01.2021 1:08:25
Tantrums continue to be a huge problem for parents. Take a listen to this one hour Zoom seminar Mary did with a live audience with lots of practical advice on how to get a handle on tantrums in your home. Learn about: Why tantrums happen What to do while the tantrum is happening What to do AFTER the tantrum is over How to avoid tantrums in the future If you'd like to see the full video with...
24 - Educational Testing Ideas and Issues 04.01.2021 25:07
It’s very difficult as a parent to see our kids struggle either academically or socially. For some of us we feel that our kid is the only one struggling and we have no idea where to turn to. In this podcast I interview Lexie Burnes of NeuroPlay Academics for information about how and when you might look to get your child tested if you suspect something is not quite right. I don't have a tr...
23 - Gift Giving and Kids: How To Create Giving Hearts and Gratitude in Our Kids 04.12.2020 20:14
Holidays and gift giving can bring about so much stress to families who are sucked into the commercialism of our current situation. In this podcast I want to give you all some hints about making gift giving a more heartfelt experience not only from you as the giver but also how to create an attitude of gratitude in our kids who are receiving those gifts. I’ll also go over some ideas about how to...
22 - How to Teach Kids To Be Grateful and Cultivate an Attitude of Gratefulness and Avoid Entitlement 20.11.2020 18:20
Kids are self-centered from the get-go, no doubt about it. We have to teach them to be grateful for all that they have, all that we give them. But, how on earth do we do that when there's so much taking and so little giving going on around us? First, I want to talk about entitlement – what it is and how it can grow out of control. Then I’ll go over ideas on how to nurture an attitude of...
21 - Kids Who Want to Quit Sports Or Activities: What Does A Parent Do? 25.10.2020 11:28
Are you having trouble deciding whether to give in to your child's request to quit an activity? Feeling like you might be raising a kid to be a quitter if you do ? Take a listen to help you navigate this touchy subject! It seems that many parents have to cross the threshold of their child wanting to quit an activity. It could be piano, basketball, soccer, violin, clarinet, tutoring, gymnas...
20 - Creating Calm with Boundaries and Limits 03.10.2020 7:29
Our kids are smart. They really know how to manipulate us into getting what they want – crying, whining, having tantrums, giving us the silent treatment. It can be overwhelming. In my last podcast we were learning how to use choices early to avoid power struggles from the get-go. In this podcast we’re going to follow along that positive path by using another technique that is a companion to ch...
19 - Using Choices With Kids to Helps Parents Avoid Power Struggles 21.09.2020 11:53
Do you feel like you’re always battling your child? You tell them to do something and you immediately get a “no” followed by whining and complaining or outright defiance? A simple request that turns into a war is enough to send us over the edge sometimes. In this podcast I talk about how to avoid power struggles by using a secret weapon -- Choices! When used BEFORE battles start choices can...
18 - Distanced Learning During COVID 29.08.2020 20:35
I'm in California where parents are going through setting up and managing distanced learning in their homes since almost no schools are doing in-person learning. This podcast will cover these areas: 1 - Physical LEARNING AREA - how to organize it, get rid of distractions, provide a quiet area to focus, how and when to charge and test devices, and how to keep online safety in your home in min...
17 - Calming the Chaos with Family Meetings 13.08.2020 16:39
Many of us struggle with kids who whine, disobey and maybe even lie just to get their way. We get so exasperated we want to explode and some of us certainly do explode. In this podcast we’ll explore what happens in our families if we’re always operating in “crisis mode” then talk about ways to avoid ever getting into that mode by using Family Meetings to set boundaries and limits while communica...
16 - Teaching Teens and How to Deal With Money and Avoid Entitlement 01.08.2020 22:00
In this podcast I’m going to cover issues relating to money with middle and high schoolers. I will go over how to give money and how much, when to give money, and how to set up responsible money habits including how to use an ATM card, checking account, credit cards. Money is a huge challenge for us all and at this stage your high schooler or middle schooler is at a huge crossroads with learnin...
15 - How Parents Can Teach Younger Kids About Money and How To Set Up Allowance for Ages 2 to 12 10.07.2020 10:56
There are things to do at different ages and stages to help introduce money concepts to your kids so that by the time they graduate from high school they know about budgeting, credit cards and debt. In this podcast, I’ll concentrate on what to do with younger kids, from toddler years up through elementary school using a simple spend-save-share method. Here's a transcript of the podcast: TR...
14 - Chores - Why and How Kids Should Do Chores and If Parents Should Pay for Chores 24.06.2020 23:21
I’ve had quite a few people asking me about chores – how to set them up, do you pay for them, how much do you pay, is allowance tied to chores, do I need chore charts with rewards, what do I do if my kid won’t do their chores. In this podcast I want to address all those issues and more. Chores let your kids develop life skills that, if taught well, will launch them into a good place in life. I’...
13 - Anger Management for Parents: How To Control Your Emotions and Be Calm Dealing With Your Kids 07.06.2020 18:15
In this episode I talk about the anger in our homes that gets directed at our children and some ideas for how we can get it under control. First, I’ll talk about the impact anger has on our families then three ways to help mitigate anger in your home. Lastly, I’ll give you some fun and creative ideas about how to repair relationships with your kids. Here's a link to IdealistMom.com's...
12 - 5 Rules for Parents of Middle School Kids to Keep Screentime and Electroncs Under Control 23.05.2020 23:20
In Part 2, (Podcast 11 is for parents of younger kids) I cover my final 5 rules dealing with older kids when individual cell-phones, laptops and other electronics come in to play by about middle school. Rule 9: Use Contracts Rule 10: Use Monitoring Software Rule 11: Talk About Online Safety Rule 12: Talk About Social Media and Gaming Rule 13: Talk about Porn Here are links to resources mentioned...
11 - 8 Rules For Parents of Elementary Kids to Keep Screentime and Electronics Under Control 29.04.2020 19:40
As most parents have noticed screens are a constant source of friction in our households that just never seems to end. This podcast is the first of two parts; Part 1 (this podcast) targeting younger families and how to deal with what I call “family screens.” I go over ways we can set up screens in our family in such a way that there are limits with obedience, and if there’s not, how to set up ef...
10 - Punishment vs. Consequences: What Parents Should Use for Discipline With Kids 14.04.2020 21:32
Getting our kids to obey and comply is a daily struggle for so many. Our classic styles of punishment just seem to be falling on deaf ears these days, doesn't it? You can take stuff away or give time outs until your face turns blue and the next day your kids are right back on their bad behaviors. Right? In this episode we'll talk about why "punishments" are only temporaril...
9 - Sibling Rivalry: What Parents Can do When Kids Always Fight 05.04.2020 15:16
In this episode we talk about what good might come from sibling rivalry but then some really practical techniques to use with your kids: not taking sides separating our kids teaching them communication skills setting aside Special Time I also talk about the very useful technique from Love and Logic Institute called Energy Drain and where to get more information on how to get your own energy back...
8 - Nighttime Battles: Teens and Tweens 29.03.2020 11:50
In this podcast we about how to handle sleep for our tweens and teens and why sleep seems to be so difficult for them biologically and socially. I want to give you some ideas about how to react and manage both your expectations and theirs regarding this really essential part of their growing years. With the stresses in our environment today the impact of sleep on our mental health and immune syst...
7 - Nighttime Battles: Toddler to Elementary Issues With Sleep Schedules and Struggles 28.03.2020 17:21
This podcast is for parents of toddlers through elementary school, I have a separate podcast on dealing with issues of sleep and teens so please head there if you have older kids. In this podcast we’ll go through some ideas for moving toward bed, getting ready for bed, turning out the lights and finally ideas for those of you who have kids who wake up at night. With that said, let’s get started....
6 - Handling Tantrums in Toddlers and Kids: What A Parent Can Do About Emotions and Getting Kids Calm 21.03.2020 22:49
Today with CoVID-19 virus keeping families in close quarters I wanted to do a special podcast to help with tantrums that might be happening way too often. Tantrums can be so draining and disruptive to happy family life so in this hour of great need I’m going to talk about: · the emotion behind the tantrums · how to set up “calm down” time · how to brainstorm with our kids after m...
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