Pajama Gramma (Sharon Horne-Ellstrom)
Pajama Gramma Podcast
Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: pajamagramma.libsyn.com
Autor
Pajama Gramma (Sharon Horne-Ellstrom)
Kategorie
Podcast-Website
Neueste Folge
14. Okt 2026
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The Stress Paradox That's Making Entrepreneurs Rich! 16.05.2026 10:52
Welcome to day 136 of our Supersize Your Business annual challenge! Today, we're diving deep into how to manage stress and its role in business growth. We explore how focusing on your mental health and overall wellness can significantly impact your mental performance as an entrepreneur. Join us daily for more insights on business growth! The Stress Paradox That's Making Entrepreneurs Rich! How Cou...
Resilience Is Learned! Build Mental Toughness With This One Thing! 15.05.2026 9:55
Resilience Is Learned! Build Mental Toughness With This One Thing! Build Mental Toughness. Resilience Is Learned! Supersize You Annual Challenge Day 135! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonething...
What's SHE Up To Now Day 3027? Resilience and Launch Updates! 15.05.2026 4:20
What's SHE Up To Now Day 3027? Resilience and Launch Updates! Welcome to another day of our Supersize Annual Challenges! Today, we're diving deep into the crucial topics of resilience and mental toughness, essential for both personal development and scaling your business. We explore how cultivating a strong mindset and success mindset can empower you to navigate challenges and achieve self growth...
Why Every Entrepreneur Needs to Get Mentally Tough NOW! 15.05.2026 8:26
Why Every Entrepreneur Needs to Get Mentally Tough NOW! Resilience Comes From Tough Lessons Learned! Use Them To Supersize Your Business! Day 135! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechal...
Is This Bad Belief Destroying Your Potential? 14.05.2026 11:57
Hey there! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! In this session, we tackle the crucial topic of "bad beliefs," distinguishing them from limiting beliefs to foster significant personal development. This approach supports a mindset of positive thinking and self improvement, offering practical self help strategies for your per...
Supersize Skool Launch: Your Daily Challenge Starts Now! 14.05.2026 4:52
Supersize Skool Launch: Your Daily Challenge Starts Now! How Can I Help? What's SHE Up To Now Day 3026? Bad Beliefs, Supersize Skool Launch, Supersize Challenges... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeve...
Break Bad Beliefs To Supersize Your Business...Annual Challenge Day 134! 14.05.2026 9:22
Break Bad Beliefs To Supersize Your Business...Annual Challenge Day 134! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #badbeliefs #limitingbeliefs #recognizebeliefs #catchandre...
The Best Way To Learn Is...Supersize You Annual Challenge Day 133! 13.05.2026 5:41
Hey there! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're diving into the best way to reinforce learning, particularly how to learn new concepts effectively. We explore the powerful technique of teaching what you've learned to others, fostering significant self improvement and personal development. This approach aligns w...
Day 3025: How I Master New Skills Quickly! 13.05.2026 4:57
Hey there! Today, we're diving into effective "how to study" strategies, emphasizing that teaching others is one of the most powerful "study methods". This approach not only solidifies your own "knowledge base" but also acts as strong "study motivation". It's a great "study technique" that even applies to "early education"! Day 3025: How I Master New Skills Quickly! How Can I Help? What's SHE Up T...
The Best Way To Learn Is to...? Supersize Your Business Annual Challenge Day 133! 13.05.2026 7:51
Hey there! Welcome to day 133 of our Supersize Your Business annual challenge! Today, we're diving into the best way to internalize knowledge, a crucial aspect of personal growth. This approach is essential for anyone looking to build a success mindset and achieve educational milestones. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebus...
Your Business is Missing This Critical Element: Cognitive Diversity! Different Perspectives...To Supersize Your Business Annual Challenge Day 132! 12.05.2026 10:04
Different Perspectives...To Supersize Your Business Annual Challenge Day 132! Hey there! Today's challenge focuses on the importance of neurodiversity and understanding different cognitive styles. Embracing open dialogue and fostering collaboration are key for personal growth. Let's explore new ideas for how the mind works! #supersizeyourbusiness #supersizechallenge Pop in here every day for a dos...
Different Perspectives = Different Results | Here's Why! 12.05.2026 7:08
Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're exploring cognitive diversity, a vital aspect of human behavior and personal growth. Embracing this mindset is key for self improvement and fostering a positive psychology in our daily lives. Ask your questions and share your wisdom! What The Heck Is Cognitive Diversity And...
What The Heck Is Cognitive Diversity And Why Do I Want It? Welcome to Day 132 of the Super Size You Annual Challenge! 12.05.2026 6:47
What The Heck Is Cognitive Diversity And Why Do I Want It? Welcome to Day 132 of the Super Size You Annual Challenge! Today, we're focusing on mental health awareness and wellbeing, emphasizing the value of neurodiversity. Engaging in open dialogue and collaboration with those who think differently is key to personal growth and navigating challenges. Ask your questions and share your wisdom! https...
Curiosity vs. Certainty! Supersize You Annual Challenge Day 131! 11.05.2026 10:20
Curiosity vs. Certainty! Supersize You Annual Challenge Day 131! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #curiosity #certain...
What's SHE Up To Now Day 3023? Launch, Supersize Challenges, Curiosity, SOAP, And Supersize Skool! 11.05.2026 6:16
What's SHE Up To Now Day 3023? Launch, Supersize Challenges, Curiosity, SOAP, And Supersize Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AI...
Curiosity vs. Certainty To Supersize Your Business! Annual Challenge Day 131! 11.05.2026 10:43
Curiosity vs. Certainty To Supersize Your Business! Annual Challenge Day 131! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Hey there! Welcome to day 131 of our Supersize Your Business annual challenge! Today, we're diving into...
Your Capabilities Are About To EXPLODE | Here's How! 10.05.2026 12:39
Your Capabilities Are About To EXPLODE | Here's How! Expand Your Capabilities ...Grow To Supersize You! Annual Challenge Day 130! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #...
What Happens When You Challenge Yourself Every Single Day? What's SHE Up To Now Day 3022? 10.05.2026 4:02
What Happens When You Challenge Yourself Every Single Day? What's SHE Up To Now Day 3022? Grow, Supersize Challenges, Sales Skill, 100, & Launch Supersize Your Business Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Join us every day in...
Expand Your Capabilities To Supersize Your Business. Annual Challenge Day 130! Let's Grow! 10.05.2026 11:11
Expand Your Capabilities To Supersize Your Business. Annual Challenge Day 130! Let's Grow! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #SOAPframework #expandcapabilities #grow...
Do This Every Day To Supersize You! Challenge Day 129! SOAP Framework Step 2... 09.05.2026 15:40
Do This Every Day To Supersize You! Challenge Day 129! SOAP Framework Step 2... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #readers #readever...
What's SHE Up To Now Day 3021? Options, Supersize Challenges, 100, SOAP, Readers And Supersize Skool Community! 09.05.2026 7:12
What's SHE Up To Now Day 3021? Options, Supersize Challenges, 100, SOAP, Readers And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannual...
Are You Doing This To Supersize Your Business? Challenge Day 129. SOAP Framework Step 2: Options? 09.05.2026 10:45
Are You Doing This To Supersize Your Business? Challenge Day 129. SOAP Framework Step 2: Options? Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Hey there! In today's challenge, we're focusing on a key business strategy to foster b...
Choose This Mindset To Supersize You Annual Challenge Day 128! Video 08.05.2026 11:32
Choose This Mindset To Supersize You Annual Challenge Day 128! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #growthmindset #possibilitythinking #belief #opentopos...
Choose This Mindset To Supersize You Annual Challenge Day 128! Video 08.05.2026 11:32
Choose This Mindset To Supersize You Annual Challenge Day 128! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #growthmindset #possibilitythinking #belief #opentopos...
What's SHE Up To Now Day 3020? Growth, Supersize Challenges, 100, Launch, And Supersize Skool Community! 08.05.2026 6:18
What's SHE Up To Now Day 3020? Growth, Supersize Challenges, 100, Launch, And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallen...
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