Elizabeth Mattis Namgyel
Open Question
How do we navigate our lives in the midst of uncertainty? How do we bring our deepest intentions together with our actions? What is the purpose of spirituality? How can we accommodate both the beauty and the pain of life? These questions may never find a definitive answer,but they are questions to live by. At OQ we feel that if you have a genuine question you should explore it, continue to ask it, and then pay attention. I am Elizabeth Mattis Namgyel, a Buddhist student and teacher. Please join me as I share some intimate and rich dialogues with accomplished practitioners of diverse wisdom lin...
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Elizabeth Mattis Namgyel
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Neueste Folge
17. Apr 2026
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OQ 204 - These Dark Times 25.05.2021 15:10
Elizabeth explores the process of finding courage in the face of adversity. "It is only through looking life squarely in the face," she says, "that we find liberation." She reminds us that this world we try so desperately to secure, doesn't ultimately lend itself to trustworthiness, and that, our relentless attempt to secure this world, defines samsara. Elizabeth suggests that there is another way...
OQ 203 - Dwelling Place of the Ancestors 19.04.2021 42:23
In this episode, Elizabeth speaks with Buddhist teacher and author, Judy Lief, about the future of Buddhism in the context of lineage in contemporary culture. Judy candidly shares her thoughts on creating welcoming dharma environments; the tension between innovation and tradition and the pre-conceptions of studentship, referring often to her own experiences with the Tibetan master, Chögyam Trungpa...
OQ 202 - Seagull on a Buoy 23.03.2021 16:59
In this episode, Elizabeth explores the idea and experience of lineage. Lineage is an important part of human existence and culture. What we know and how we see life, has something to do with a continuum of worldview and experience that has been passed down to us. In the context of Buddhism, lineage keeps us in the boundary of our intention to connect with our innate wisdom. "Interfacing with a li...
OQ 201 - Unconditional Well Being 26.01.2021 43:30
Elizabeth speaks with her own teacher, Dzigar Kongtrul Rinpoche, about the practice of patience. This practice, Rinpoche says, can protect our hearts and minds in a complex world, opening up new vistas of peace and richness for ourselves and others. It is, as the Buddha said, "a great armor." Together Elizabeth and Rinpoche explore what it means to practice patience as a skillful means on the sp...
OQ 110 - Dharma in Hell 11.11.2020 32:45
In this final episode of Open Question season one, Elizabeth speaks with Fleet Maull, prison activist, Buddhist practitioner, and author of "Dharma in Hell" and "Radical Responsibility." He has a fascinating story to tell us about his 14 years of Buddhist practice in prison, starting the first prison hospice program, and the practice of bearing witness. One of the messages Elizabeth took away from...
OQ 109 - A Student's Sacred Outlook 16.10.2020 32:22
The Buddha said: "You are the agent of your own awakening, there is no other agent than you." This is an empowering statement, but it also implies that we need to take up the task of our own spiritual evolution. In this conversation, Elizabeth and Willa Miller, an authorized dharma teacher and spiritual director of Natural Dharma Fellowship, explore the importance of humility, what it means to tr...
OQ 108 - Taming the Wild Horse: the Ritual of Well-Being 08.09.2020 18:44
Elizabeth explores the value and potency of ritual in our personal lives, culture, and spiritual practice. She also shares a meaningful conversation she had with Chief Arvol Looking Horse, the head of the Lakota, Dakota, and Nakota Nations, about the role of ritual and ceremony in indigenous culture.
OQ 107 - Every Breath a Prayer 29.07.2020 31:05
Lyla June Johnston is an indigenous environmental scientist, doctoral student, educator, community organizer and musician of Din-ay (or Navajo), Cheyenne, and European lineages. She is from Taos, NM. Elizabeth first encountered Lyla at The Festival of Faiths annual gathering in Louisville, KY. She was struck by Lyla's fierce presence, which she interpreted as a strong connection to the wisdom of...
OQ 106 - Expanding the Self to Include Others: A Meditative Inquiry 09.07.2020 24:28
In this episode, Elizabeth guides us through a process of inquiry and meditation grounded in the path of the bodhisattva. These teachings provide us with a clear and practical directive for cultivating a healthy relationship with others. We often look at the "ego" as a hindrance to spiritual liberation, but here, the instructions not only suggest that we don't have to get rid of the ego, but rathe...
OQ 105 - A Deep Dive 01.06.2020 22:27
Elizabeth speaks with Lama Willa Miller, a teacher in the Kagud lineage of Tibetan Buddhism. Lama Willa is the spiritual director of Natural Dharma Fellowship, located in Boston. Starting from their initial meeting 35 years ago, Elizabeth and Lama Willa discuss entering a lineage, the value of mediation, and the significance of heartbreak. https://www.elizabethmattisnamgyel.com/lama-willa-miller
OQ 104 - Natural Vitality: a Meditative Inquiry 18.05.2020 15:12
The natural expression of mind will never cease. To stop experience is not the point of meditation. The crucial question is: How do we poise the mind in meditation? Is there a way to clearly observe the rich energy of mind regardless of it expression? Is it possible to allow ourselves to have a full experience? …and perhaps even enjoy it?
OQ 103 - The Haunted Dominion of Mind 05.05.2020 32:02
Anam Thubten Rinpoche joins Elizabeth to discuss how, as spiritual practitioners, our traditions provide us with tools to work with challenge. In particular, their dialogue brings us to our "inner cemetery" - the shadowy territory of experience we often leave uncharted. https://www.elizabethmattisnamgyel.com/anam-thubten
OQ 102 - A Moment of High Magic 21.04.2020 33:56
Elizabeth speaks with her dear friend and teacher, Lorain Fox Davis, both a Cree and Blackfeet elder. They discuss the tremendous possibility in home sheltering, the difference between being alone and feeling isolated, the unstoppable movement of life, and the nature of prayer.
OQ 101 - A Call to Inner Brilliance 21.04.2020 11:59
In this episode, Elizabeth explores the term "Open Question" and how the practice of "Open Questioning" has been such a powerful approach along her own spiritual path. https://www.elizabethmattisnamgyel.com/OQpodcast-introduction
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