Older & Wilder

Cancel culture conflicts, Gwyneth’s courtcore, friend problems, deleting instagram, and mental health reform. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 173: Bad Behavior appeared first on This is Joy & Claire .

We are ready for SPRING! Joy’s change of heart around Taylor Swift tickets and listener requested topics including lessons we’ve had to unlearn as adults and advice for puppy training. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 172: Bring On Sp...

Claire’s ski vacation and spring break, Taylor Swift’s tour and ticket saga, Laguna Beach show rabbit hole, Gwyneth’s ‘health’ advice (eye roll), holding the wellness industry and influencers accountable, Chrissy King’s new book and reminders that our bodies are smart machines. Chrissy King Pop Sugar article The Body Liberation Project HELLO NED DISCOUNT CODE JOY […] The post 171: Taking Accountab...

Being exactly who you are, our upcoming trips, The Bolder Boulder, acting irrationally, negative self-talk and some light Q&A! HERMÉS PERFUME mentioned in this episode HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 170: Don’t Change a Thing appeared first on This is J...

Sandy celebration, current fitness routines, immunity to change, vertigo updates, Chris Rock’s Netflix special, Bruce Springsteen, and hormone talk. Claire’s workout playlist HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 169: Judgement Face appeared first on This is Joy...

Our incredible friend Zach Anderson returns to provide a life update. We discuss addiction to chaos, expectations around health and fitness, and purity culture. HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 168: Farewell, Chaos appeared first on This is Joy & Claire...

Claire went surfing! Joy went to the ER! Life’s ups and downs are all we’re talking about today! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 167: Waves of Life appeared first on This is Joy & Claire .

Flowy clothes, The Grammys and Ben Affleck, Pamela Anderson documentary, Oscar nominations, The Last of Us, and much more! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 166: Pop Culture Hour appeared first on This is Joy & Claire .

A Q&A session including meal ideas, teen heartthrobs, Joy’s Jake Plummer & Pat Tillman memories, the cold plunge trend, starting a journal habit, what we’re doing for fitness, and whether or not you should be texting your therapist. HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 165: Q&A...

Ski school for the kids, stair climbing at the register building, and a medium at a haunted house! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 164: Stairs and Ghosts appeared first on This is Joy & Claire .

Claire tells us all about her amazing backcountry ski trip, listeners share their most intense adrenaline moments, Joy talks about a big day coming up (hint hint, exercise and ghosts), and a review of how to deal with seasonal affective disorder! Bright Light Therapy Handout Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY […] The post 163: Adrenaline Dump appeared first on This is Joy &...

Celebrity bad behavior and supporting their work (or not), Claire’s upcoming ski trip, Joy’s Golden Globes pet peeve, and hot takes on Harry’s new memoir “Spare”. Mielle Hair article Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 162: Do Scary Things appeared first on This...

Pets, menopause, parenting, and weeding the friend garden! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 161: No Striving Just Thriving appeared first on This is Joy & Claire .

Joy and Claire go to Mean Girls on Broadway, new year resolution-ish goals, advice for job-hunting, and a VERY COOL story that reminds us how small the world is! Happy 2023!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 160: Please Let 2023 Be Boring appeared first on Thi...

A nice review of 2022! Expectations of gender roles, reviews of goal-setting, and Joy reveals the big Scott Parrish gift. See ya next year!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 159: See Ya Later, 2022! appeared first on This is Joy & Claire .

It’s December 22nd which means the return of SUNLIGHT has started and we need to talk about it. We discuss random drunk night pee stories (I know) and take some listener Q&A. A very merry distraction episode! We love you! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls […] The post 158: The Sun is Coming Back appeared first on This is Joy & Cla...

This episode will make more sense if you listen to this podcast episode first: Brene Brown and Lisa Lahey. We talk with Jk McLeod about Deion Sanders, how to keep workout expectations in check after living in a Crossfit world, and review the podcast episode with Brene Brown and Lisa Lahey about the book “Immunity […] The post 157: Immunity to Change appeared first on This is Joy & Claire .

Gaslighting is the word of 2022 but where did it come from? Joy finally shares the entire story of what happened at her last job, and it feels good to get that off her chest. We discuss the Balenciaga controversy and take Q&A from our amazing live audience. It’s a good one! Join RAKUTEN Sign […] The post 156: The Whole Story appeared first on This is Joy & Claire .

Claire is 35! We talk birthdays, DIY projects and hang with a live chat audience. Join RAKUTEN Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 155: Claire’s Birthday and DIY Projects appeared first on This is Joy & Claire .

Gifts and Taylor Swift tickets! The how-to guide for the holidays AND how to score tickets for sad swifties. Gift links: Cloud Knit Tee, Stanley Cup, PMD Derm tool, LovePop cards, Kiehls, Jo Malone, Kids Jeweled Gloves, Fast Track Long Sleeve Shirt, Jordans, Electric Toothbrush, TheraBody compression pants, Starry Night LEGO set, MOMA gift guide, […] The post 154: Scott Parrish Gift Guide Extravag...

Elections, twitter exits, Thanksgiving plans, boundaries and why they’re having a moment, quick-fix fallacy, and being the “emotional” partner in a relationship. Nedra Tawwab Radical Candor Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 153: Boundaries Moment appeared first...

Daylight savings time, in-person fitness classes (and coaches who food shame you), dog training with Joe, and how to get Scott on the pod for a gift-giving episode. Live chat audience is fire today!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 152: Living for Daylight ap...

Period talk, embarrassing moments, things we still haven’t learned as adults and a much-needed vent sesh about before/after photos debate (spoiler alert we hate them and they represent a huge systemic problem). Finally, what is up with Taylor Swift’s Anti-Hero video? Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com […] The post 151: Move the Needle appeared f...

Spiritual Medium Candace Dalton has been bringing healing messages from above to those here on Earth for the past 10 years. We talk about how she became a medium, what the heck our purpose is here on earth, why we fear death, and how to become more intuitive! RAKUTEN Sign up for our NEWSLETTER HELLO […] The post 150: Spiritual Medium Candace Dalton appeared first on This is Joy & Claire .

Joy gets a colonoscopy and we take you through that fun journey. We have a live chat audience and get into another discussion of “what’s in your cart?” RAKUTEN Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 149: Up Your Butt and Around the Corner appeared first on This is J...