GGW Media
Older & Wilder
Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random th...
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99: Signs From the Universe if You Want Them 04.11.2021 44:06
HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire: 99: Signs From the Universe if You Want Them Episode Date: November 4, 2021 Transcription Completed: November 12, 2021 Audio Length: 44:05 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: And this […] The post 99: Signs From the...
98: Big Life Changes and Listener Q&A 28.10.2021 54:15
Joy talks about the upcoming turn-in for Cadet going to college, Claire has some big news and also reflects on Miles’ birthday and 6 years of being a mother, then we take some random (wonderful!) listener Q&A! HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire: […] The post 98: Big Life Changes a...
97: Fall Product Recs and Halloween Prep 21.10.2021 54:21
Halloween costumes, Pablo the pig pumpkin contest, producst we are currently loving, quarantine and relationships, Joy has exciting life news, and job hunting advice. Products: Dazzle Dry, Olive and June, Dr. Dennis, The Ordinary, Seche Vite, Suite Eleven, New Wash (Discount code JOY10) HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: [...
96: New Jobs, Old Jobs, and Looking for Jobs 14.10.2021 55:22
Joy has exciting news to share! Then we talk about jobs and job searching and discuss more in-depth about how to handle toxic workplace behaviors. HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire: 96: New Jobs, Old Jobs, and Looking for Jobs Episode Date: October […] The post 96: New Jobs, Old Jobs...
95: Failed Croissants 07.10.2021 42:32
HELLO NED DISCOUNT CODE JOY VOLUNTEER HERE for Hurricane IDA help www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire: Episode 95: Failed Croissants Episode Date: October 6, 2021 Transcription Completed: October 17, 2021 Audio Length: 42:32 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: And […] The post 95...
94: Preparing for Holiday Diet Culture Traps 30.09.2021 46:42
Claire’s trade show experience, holiday diet culture traps, and Cadet nearing her college days. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 94: Preparing for Holiday Diet Culture Traps Episode Date: September 30, 2021 Transcription Completed: October 3, 2021 Audio Length: 4...
93: Favorite Clothing Brands, Emmy Awards, and Q&A Time! 23.09.2021 53:00
Our go-to clothing brands, the update on our new podcasts, and a listener Q&A! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 93: Favorite Clothing Brands, Emmy Awards, and Q&A Time! Episode Date: September 23, 2021 Transcription Completed: October 3, 2021 Audio Length...
92: Phases of Fitness 16.09.2021 55:25
Claire’s Crossfit life, fitness in our current lives, Joy’s work update, and a Q&A with Claire! Subscribe to our show and support the podcast! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 93: Favorite Clothing Brands, Emmy Awards, and Q&A Time! Episode Date: […] The...
91: Trying Hard and Eating Cookies 09.09.2021 55:07
Movies from the 80s and 90s that hold up, horrible days that keep getting worse, boundaries with social media, Joy’s 44th birthday, and what we feel about our life’s purpose. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 91: Trying Hard and Eating Cookies Episode Date: […] The post 91: Tryi...
90: Cassy Joy Garcia is Here to Make Your Life Easier 02.09.2021 57:51
PRE ORDER BOOK HERE FED AND FIT WEBSITE Glitter Liner by Sephora EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 90: Cassy Joy Garcia is Here to Make Your Life Easier Episode Date: September 2, 2021 Transcription Completed: September 14, 2021 Audio Length: 57:51 minutes Joy: […] The post 90:...
89: The Back to School Tradition We All Should Adopt 26.08.2021 47:17
Miles is in Kindergarten (!!!), Claire didn’t cry but she did create an amazing back to school tradition, Joy’s trip to Arizona, and a convo with Joy about her career changes and family upbringing. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 89: The Back to […] The post 89: The Back to Sc...
88: Fearing Failure and Doing It Anyway 19.08.2021 46:52
Scout Sobel joins us to talk about her new book, creating a business to support entrepreneur women, and living and thriving with a bipoloar disorder diagnosis. Does following your passion mean you’re happy 24/7? How did Scout pivot when lack of money became a problem? Listen and support the show! Share with a friend and […] The post 88: Fearing Failure and Doing It Anyway appeared first on This is...
87: Crossfit Games 2021 12.08.2021 42:19
Claire recaps her trip to Madison, WI attending the 2021 Crossfit Games! Alfredo Frontier Airlines (Fact check/correction, he’s a comedian not a flight attendant) Meraki Run Club EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 87: Crossfit Games 2021 Episode Date: August 12, 2021 Transcriptio...
86: Leaving Toxic Relationships 05.08.2021 50:46
Acknowledging toxic relationships and when positivity becomes just as toxic. We discuss Simone Biles in the news and how removing herself from a toxic situation doesn’t make her a quitter, it makes her powerful and strong. Claire processes through vaccination progress (or lack thereof) frustrations, and we discuss our high school selves. EAT TO EVOLVE […] The post 86: Leaving Toxic Relationships a...
85: Actor, Director and Business Owner Noel Elie 29.07.2021 54:02
Actor, director and business owner Noel Elie joins us to talk about marketing and branding your business, what it’s like to be an actor in Hollywood, and how to keep an optimistic outlook when going for your goals. Brene Brown Unlocking Us episode Completing the Stress Cycle TW: Eating Disorders EAT TO EVOLVE DISCOUNT CODE […] The post 85: Actor, Director and Business Owner Noel Elie appeared firs...
84: Naturopathic Medicine / Dr. Kayla Cook 22.07.2021 1:17:13
A disussion about naturopathic medicine, naturopathic doctors, and what you can do every day to improve your health. Welcome the amazing doctor Joy worked with for Graves’ disease, Dr. Kayla Cook. SOLÉ WATER AANP WEBSITE: Naturopathic Doctors SEED CYCLING Dry Skin Brushing EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This...
83: Break Through Diet Culture BS with The Sassy Dietitian 15.07.2021 58:23
Sass is back! We welcome Laura Ligos back to the podcast! We discuss: pregnancy and post partum nutrition, wanting to lose weight but not wanting the diet culture that comes with it, the problem with MLMs, the 1200 calorie diet myth, post-pandemic uptic of diet culture, and a fast round Q&A! EAT TO EVOLVE DISCOUNT […] The post 83: Break Through Diet Culture BS with The Sassy Dietitian appeared...
82: Does Following Your Passion Really Bring in the Money? 08.07.2021 52:22
Why you would work a lower-paying job, does following your passion really bring in the money, can you have money, freedom and happiness? Abby Wambach’s book Wolfpack, Joy starting at BetterHelp, how to really know what it feels like when you have a good therapist, the problem with gaps in resumes being a thing, and […] The post 82: Does Following Your Passion Really Bring in the Money? appeared fi...
81: Takin’ Naps Walkin’ Dogs 01.07.2021 49:24
Corrections and feedback, Joy is feeling her feelings (what does that mean?), creating rituals during tough times, getting paid what we’re worth, applying to jobs, Joy’s health update, and how Joy will continue to keep her health in check. SolÉ Water Brene Brown WholeHearted Inventory EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: […] Th...
80: Crossfit News 24.06.2021 56:28
Justin Lofranco returns! Justin joined us in 2018 on GGW Episode 271 when we recorded at Camp Timeout. Justin Lofranco started The Morning ChalkUp, the daily Crossfit news website. We discuss the 2021 Crossfit Games and get up to speed on all things Crossfit! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ […] The post 80: C...
79: Mobile Diplo 17.06.2021 52:21
Crossfit Games 2021, gym breaks, vaccinations, organizing, cancel culture, and Joy’s 2 degrees from Keven Bacon. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 79: Mobile Diplo Episode Date: June 17, 2021 Transcription Completed: June 29, 2021 Audio Length: 52:21 minutes Joy: Hey guys, this...
78: YOLO This 10.06.2021 55:57
What happened to Ellen, Claire’s life updates including River, Joy reviews the Friends HBO Max reunion, Botox and plastic surgery thoughts. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 78: YOLO This Episode Date: June 10, 2021 Transcription Completed: June 24, 2021 Audio Length: 55:56 minu...
77: Just Because You Can Doesn’t Mean You Should 03.06.2021 55:47
Happy June! We review last week’s episode and the age factor, Joy’s life changes, thinking about what’s next, discovering your identity, staying true to what you really want, the definition of success and toxic positivity. Lindy West Shit, Actually Elizabeth Gilbert Big Magic EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ T...
76: Too Young Too Old 27.05.2021 46:29
This week we are joined by Gabriela Ulloa, a Cuban-American journalist and mental health advocate who spent the early years of her career working in Joy’s alternate-universe dream job: as the assistant to Amy Astley in NYC. Gaby and Claire discuss life changes, changing career paths, opening up about mental health, imposter syndrome, and age-based […] The post 76: Too Young Too Old appeared first...
75: Mask Rules 20.05.2021 53:17
Mask rule updates, the lifelong struggle of untangling diet culture, and puppy training tips. Rockem Dog Training EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 75: Mask Rules Episode Date: May 20, 2021 Transcription Completed: June 6, 2021 Audio Length: 53:17 minutes Joy: Hey guys, this […...
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