OK Now You Know

Join host Joe Garner in this episode of “Ok Now You Know,” where he explores a question that has puzzled many: Why does time seem to pass faster as we age? This common experience is dissected through various scientific and psychological lenses, providing a comprehensive understanding of our perception of time. In this riveting episode, Joe delves into the proportionality theory , explaining that o...

In this enlightening episode of "Ok Now You Know," host Joe Garner uncovers the mystery behind why cats often seem aloof. By examining their evolutionary history, behavior, and communication styles, Garner provides a comprehensive look into the feline psyche. This episode is a must-listen for cat owners and enthusiasts who want to better understand their pets' seemingly indifferent behavior. Cats...

In this episode of “Ok Now You Know,” Joe Garner demystifies the common yet often misunderstood phenomenon of stomach growling, also known as borborygmi. Ever wondered what’s really happening inside your body when your stomach growls? Joe breaks down the science behind these noises and sheds light on what they signify about your digestive system. Joe explains that stomach growling is the sound of...

In this episode of “Ok Now You Know,” Joe Garner explores the intricate details of sleep and its profound effect on our health and wellbeing. This episode is designed to delve into both sides of the sleep spectrum—insufficient sleep and excessive sleep—and the implications each has on our physical and mental health. Garner provides a balanced view, emphasizing the need for a consistent sleep routi...

In this enlightening episode of “Ok, Now You Know,” host Joe Garner takes us on a riveting journey through the history of sneakers, tracing their evolution from practical rubber-soled shoes to contemporary cultural icons. Discover how sneakers transitioned from utility footwear to fashion staples, influencing culture, technology, and economy along the way. Joe begins by explaining the origins of r...

In this special Labor Day episode of “Ok Now You Know,” Joe Garner takes us on an enlightening journey through the history and significance of Labor Day. Celebrated on the first Monday of September, Labor Day is a tribute to the American labor movement and the contributions of workers to the nation’s prosperity and well-being. But how did this holiday come to be? Join Joe as he dives into the labo...

In this insightful episode of “Ok Now You Know,” Joe Garner unravels the mystery behind grumpiness, a common yet perplexing mood. Despite having a good day, why do we sometimes end up feeling irritable and sour? Joe dives into the multifaceted reasons behind our bad moods, exploring the intricate interplay of physical, psychological, and environmental factors that contribute to grumpiness. The epi...

In this riveting episode of “Ok. Now You Know,” host Joe Garner explores the fascinating world of humor, dissecting why we find things funny and how jokes impact our brains. Humor, a universal yet complex human experience, is examined through the lenses of neurology, psychology, and social dynamics. Garner unravels the intricate processes, from cognitive incongruity to the release of dopamine, tha...

In this enlightening episode of “Ok Now You Know,” Joe Garner delves into the pervasive feeling of worry, breaking down its psychological roots and sharing effective strategies to manage it. The episode provides a thoughtful examination of why we worry, the impacts excessive worrying can have on our health, and actionable steps to control this mental habit. Worrying is the brain’s way of preemptin...

In this episode of “Ok Now You Know,” Joe Garner delves into the fascinating world of déjà vu. Ever experienced a moment so familiar it feels like you’ve lived it before? That’s déjà vu, and it captivates the minds of scientists and the general public alike. Joe explains that déjà vu, a sensation affecting 60% to 80% of people, is an enigma yet to be fully understood by scientists. This episode ex...

In this insightful episode of Ok. Now You Know , host Joe Garner demystifies the concept of algorithms, shedding light on their pivotal role in our digital age. Garner’s expert breakdown will help you understand what an algorithm is and why it is fundamental to modern computing. The episode delves into the profound influence algorithms have on various aspects of life, from social media and search...

In today’s episode of “Ok. Now You Know,” host Joe Garner navigates the fascinating and universal experience of falling in love. Garner examines the psychological and physiological changes that occur when someone falls in love, and explores how these processes differ between men and women. Through an engaging narrative, listeners gain a comprehensive understanding of the powerful emotion that has...

In this episode of “Ok Now You Know,” Joe Garner takes us on an auditory journey to explore the remarkable resurgence of vinyl records. Despite the dominance of digital media, these nostalgic artifacts have regained popularity, especially among younger audiences. Garner delves into the reasons behind this fascinating trend, examining both the qualitative allure of vinyl and the broader implication...

In this episode of “Ok Now You Know,” Joe Garner addresses a crucial question that is often at the center of our interpersonal interactions: “Am I being reasonable?” Through exploring the balance between reason and emotion, Joe provides listeners with actionable insights that can significantly improve their communication and relationship-building skills. This episode is particularly valuable for t...

In this episode of “Ok. Now you know,” Joe Garner takes us on an exhilarating journey through the evolution of superheroes. From their humble beginnings in comic books during the early 20th century to their domination of modern-day blockbuster films, superheroes have come a long way. But what makes these characters so universally appealing? Joe examines the roots of our fascination, diving into th...

In this eye-opening episode of “OK, Now You Know,” host Joe Garner navigates the enigmatic world of conspiracy theories. From the moon landing denials to flat earth beliefs, this episode explores why these theories—despite often lacking evidence—draw followers. The psychological and social dimensions behind belief in conspiracy theories take the center stage. Joe delves deep into the human psyche,...

In this episode of “Ok Now You Know,” host Joe Garner delves into the intriguing phenomenon of chills and shivers that often accompany illnesses like the flu or a cold. Ever wondered why you reach for an extra blanket when your body is already running a fever? Joe unpacks this paradox by exploring the relationship between fever, the hypothalamus, and the body’s defense mechanisms against infection...

In this insightful episode of “Ok, Now You Know,” host Joe Garner takes us on a fascinating journey through the world of tonsils, those small yet significant tissues at the back of our throat. With a keen focus on their role within the immune system, Joe adeptly explains how these often-misunderstood glands serve as the first line of defense against pathogens. Listeners will appreciate the clear a...

In this episode of “Ok, Now You Know,” host Joe Garner dives into the universal topic of aging and its profound implications on our lives. With a focus on how our perceptions and attitudes toward aging can significantly influence our health and happiness, Joe explores the multifaceted nature of growing older. He emphasizes that age is not merely a numerical value but a tapestry of experiences, gro...

Welcome to a spine-tingling episode of Ok Now You Know with Joe Garner, exploring the enigmatic topic of ghosts. Are they mere figments of an overactive imagination, or do they hold a place in our reality that science has yet to uncover? In this episode, Joe navigates through centuries-old ghost stories, psychological insights, and cutting-edge paranormal research to unearth what lies behind the s...

In this compelling episode of “Ok, Now You Know,” Joe Garner delves into the universal language of music and its profound emotional impact on humans. He begins by tracing music’s evolution from ancient rhythmic sounds and melodies used by our ancestors for communication, long before the invention of spoken language. Throughout the episode, Joe unravels the intricate dance between biology and psych...

In this episode of “Ok, Now You Know,” host Joe Garner delves into the enigmatic nature of creativity, unraveling its roots and revealing how it permeates various facets of our existence. Joe’s insights challenge the conventional view of creativity as the domain of artists, underscoring its critical role in problem-solving and innovation across all professions. Joe unpacks the neuroscience behind...

In this episode of “Ok, Now You Know,” host Joe Garner dives into the contentious topic of cell phone health risks. Are our handheld companions causing more harm than good? With a critical look at the myths and facts surrounding the health impacts of cell phones, Joe navigates through scientific research and expert opinions to shed light on this pervasive concern. Joe starts by addressing the most...

In this enlightening episode of “Ok Now You Know,” host Joe Garner delves into the historical roots and current debates surrounding the practice of voting on Tuesdays in the United States. This episode explores the origins of Tuesday voting, tracing it back to an 1845 congressional decision that catered to the agrarian lifestyle of the time. Fast forward to the present, Joe and his guest criticall...

In this enlightening episode of “OK. Now you know,” host Joe Garner delves into the fascinating world of memory. Joe intricately explains the processes involved in how we acquire, store, and retrieve information, underlining memory’s critical role in our daily lives. This episode explores the essence of memory, highlighting its dynamic nature and its impact on learning, problem-solving, and planni...