Rob Jones
Off the Arrow Shelf
The thoughts and experiences of a UK field & 3D archer and coach. I cover shoot reports, equipment and book reviews, shooting tips, coaching ideas and advice. Check out the website https://offthearrowshelf.com/I've been shooting instinctively for years, recurve bows or flatbows in National Field Archery Society here in the UKAny questions or ideas let me know. Offthearrowshelf@yahoo.co.uk#archery #fieldarchery #archer #archerycoaching #nfas #traditionalarchery #tradarcher #bow #arrow #instinctivearchery #nfas #archerylife #archerypodcast #targetpanic #archeryfamily
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Episode 62 - chat with Angel Garcia from High Power Archery podcasts 07.02.2023 1:05:50
I am delighted to welcome Angel Garcia as a guest to this episode of the podcast. Some of you will know Angel from High Power Archery podcasts and in this hour-long episode we talk about the differences between coaches’ verse instructors, what to look out for in a good coach, the importance of a sense of humour, and lots, lots more. So, sit back and enjoy. There is also a great story of the exorci...
Episode 61 - NFAS voting and discussion on coaching tips 31.01.2023 29:43
In this episode of the podcast I talk a little what has been going on over the last couple of weeks, including having some guest archers at the wood for a taster of field archery. I detail a few thoughts on the importance of voting on the NFAS proposals that are now live. Also I discuss the idea of preparing for different situations in your practice such as drawing down from a shot, uneven footing...
Episode 60 – Special Guests talking about the Bowhunter challenge 21.01.2023 1:08:04
In this really special episode I am delighted to have two guests, Ben and Phil who explain their involvement in organising and running the Bowhunter challenge over here in the UK. A very different style of tournament to the well know NFAS big game rounds. So, sit back and hear how these two very enthusiastic archers tell you what makes the bowhunter challenge so much fun. Huge thanks to both for t...
episode 59 - Zoned in or zoned out 15.01.2023 14:59
So it is the start of a New year, so before we start Happy New Year to all. In this episode of the podcast I talk a little about my plans for motivation and goals, which revolve round helping archery family, whether through podcasts or writing. I also talk about a coaching thought of difference between being zoned out and zoned in. I'll try to expand on it more in a future episode. I also me...
Episode 58 - Happy New Year, course laying thoughts and chat with guest Zach Ball 01.01.2023 1:00:47
So it is the start of a New year, so before we start Happy New Year to all. In the first episode of the new year, I had the great pleasure of being joined by Zach Ball. A young man I’ve know for well over 10 years and is a very capable archer and course layer. We spend an hour talking about course laying, factors to consider depending on environment, targets you are setting out, as well as l...
Episode 56 - Seasons greetings and reflections. 27.12.2022 9:31
So, seasons greetings to all and best wishes for the new year. I hope all my followers and listeners across the pond are safe and being able to stay warm given the current weather conditions you are experiencing. This is just a short podcast , partly due to feeling sorry for myself having come down with stinking cold just after Christmas and part reflective, probably due to time of year on t...
Episode 56 - thoughts of activities in winter months 04.12.2022 10:33
So I take a walk in the wood and record some thoughts on what we can be doing over winter months. From things that you can do, to things to consider for maintenance at your woodland. Sorry the audio quality is not great at times, thanks partly to a helicopter overhead. I mention a good YouTube site by Greg Richards https://youtube.com/@3DArchery I really enjoy getting feedback from listeners and a...
Episode 55- New bow, new rules 24.11.2022 21:13
In this episode I mention how I’ve picked up a new bow (White Feather Sheerwater) I mention the National Field Archery Society new rule book has come out and AGM which recently took place. I also briefly mention the new proposal for a couple of shooting classes both to do with use of binoculars. Also working on new target bosses. I enjoy getting feedback from listeners and any questions or thought...
Episode 54 – What is Field archery - 3D and paper faces targets 19.10.2022 18:57
In this episode I explore what Field archery is explaining what it means to me, exploring differences with 3D and paper faces. I also cover the results from a poll I ran on the Traditional Archery Facebook Group about peoples preferences of 3d or paperfaces. Also huge congratulations to Joy on her shooting at recent EFAA champs along with Rich from Archery Geek outdoors. I enjoy getting feedback f...
Episode 53 – Can thinking of 3 things help target Panic 15.10.2022 7:10
In this short episode I am focusing on shooting anxiety, more commonly known as target panic. I mention the theory of 333 used by some to help alleviate anxiety. I offer some thoughts on how it might help archers to ground themselves. Sorry for the rough voice and still trying to get over a chest infection. I enjoy getting feedback from listeners and any questions or thoughts let me know, dr...
episode 52 - nfas nationals and paper faces 07.10.2022 15:30
A short episode on the NFAS championships held in September and a few thoughts on paper faces. Sorry I am croaking through it but have a stinking cold and cough for last few days. Here is the link to Grizzly Jims video I mentioned https://youtu.be/wV04QnY_4Gc I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk o...
Episode 51 – Club shoot report 05.08.2022 30:55
So this episode focuses on the Briar Rose Field Archers shoot , which took place last weekend. Offering some thoughts on how it went and how we set up a chrono to measure bow speeds etc. I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com Stay safe, stay well and thanks for liste...
Episode 50 – Special Guest – Grizzly Jim 27.07.2022 59:55
Welcome to this very special episode, with my first ever guest joining for my 50th episode. I have the great pleasure of chat with Grizzly Jim on everything from the String making business to the British weather. Huge thanks to Jim for joining me I hope you enjoy it. Sorry the audio quality varies at times. Jims website is https://www.grizzlyjim.co.uk/ I enjoy getting feedback from listeners and a...
Episode 49 - So results are in on distance and instinctive shooting 22.07.2022 26:10
Welcome to episode 49 from Off the Arrow Shelf. In this podcast I go into some details on the little survey I ran on a few Facebook groups on instinctive archery. Huge thanks to those who completed it. It has made me think again whether I am an instinctive archer at all distances and my process of shooting. The results of which are below Don't shoot instinctively at any distance 4% Instinctive at...
Episode 48 - Catch up and updates 11.07.2022 16:46
Welcome to episode 48 This is very much a review recent activity and a bit of an update. In this podcast I mention another podcast that many will be familiar with The Push traditional Archery in Episode 232 with Grizzly Jim ( https://open.spotify.com/episode/5EsYORk7CzPISuXsOfOqH3?si=Ik-aDQ7_QL6b5xsmFb4hnA ) Bow international edition 161 is the one I mentioned ( https://www.bow-international.com/...
Episode 47 - Thinking about situational awareness 04.07.2022 15:43
Welcome to episode 47 from Off the Arrow Shelf. In this podcast I mention another podcast in reference to situational awareness and how this can play a part in archery. For those interested Modern outdoor survival ( https://modernoutdoorsurvival.com/podcast/ ) is available on most streaming services and I listen via Spotify. For those interested it is episode 31 that covers Jeff Cooper situa...
Episode 46 - Some ideas on kit modification 27.06.2022 17:41
Welcome to episode 46 from Off the Arrow Shelf. In this podcast I talk about some of the modifications I have made to my archery kit over time, from cutting down shooting tabs to fit my hand better, clothing alterations, along with offering some suggestions of things to think about. If you have any ideas let me know. I enjoy getting feedback from listeners and any questions or thoughts let me know...
Episode 45 - coaching for improvement - consistency 20.06.2022 19:06
Welcome to episode 45 from Off the Arrow Shelf. So in the third podcast on coaching for improvements I look at consistency in respect to equipment, focussing on how consistency in arrows are important and sometime overlooked. I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the website offthearrowshelf.com St...
Episode 44 - coaching for improvement - how stance impacts shooting 13.06.2022 13:18
Welcome to episode 44 from Off the Arrow Shelf. In this podcast episode I try to expand on answer to a followers question regarding coaching for improvement sessions I run. In this one I offer some thoughts on stance and how this might help field archers. I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or via the w...
Episode 43 - answering followers question on coaching for improvement 06.06.2022 19:35
Welcome to episode 43 from Off the Arrow Shelf. In this podcast episode I try to answer a followers question regarding coaching for improvement sessions I run and the first steps I go through with the prospective archers that might have been shooting for a few years or still relatively new to the hobby. I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an e...
Quick Health update and congratulations to winners at 3D champs 31.05.2022 5:03
So this is a quick update on my health and me wanting to say thanks for all the support I have received, sorry audio quality isn't great but can't use normal microphone set up. Congratulations to all winners at the recent National Field Archery Society 3D championships. Let me know if you have any questions or queries. Take care #archery, #fieldarchery, #3darchery archerycoaching
Episode 42 - What I carry when out shooting 26.05.2022 13:42
I'm a firm believer that you should practice wearing or carrying what you would on a competition shoot. So in this episode I cover what I carry when out shooting. I thing I carry but omitted from the list was my emergency whistle, something all archers must carry. I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on offthearrowshelf@yahoo.co.uk or...
Episode 41 - Your first field archery shoot 19.05.2022 34:51
Welcome to another episode and in this one I'm going to give an overview of some of the things to consider when going to your first shoot, from preparation before going, to what to do when there and afterwards. It's based on my experience with shooting in NFAS and is by no means a definitive list of everything but hopefully it will be of use. Let me know what you think. I enjoy getting feedback fr...
Not 100% but still alive 18.05.2022 1:19
Just wanted to say I'm a bit under the weather and have been for a couple of weeks. I've got shingles which is a virus infection in the nerve cells. Its as painful as it sounds .
Episode 40 - What is a field archery course 11.05.2022 22:10
Welcome to episode 40 from Off the Arrow Shelf. In this podcast episode I going to explain what an archery field course is, how they work, you move round it etc. It comes about from a discussion I was having the other day with someone and I thought it might be of interest to others. It's based on my experiences of NFAS (National Field Archery Society) here in the UK. As always, I hope you and all...
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