Deana Elwood
Off Duty
Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts now.
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42: Beauty, Brains + Podcast. The Ladies of Deux Rosé Beauty Refinery and Rosé Room. 15.03.2020 1:15:55
What happens when two girl bosses unite and dedicate their life to educating and beautifying people...you get Deux Rosé Beauty Refinery and a podcast that is buzzworthy. Kashton and Taylor may have the lights surrounding them 24/7 in Las Vegas, but that doesn't mean their hard work and craft should go unnoticed. Much like the want and need to become famous by owning a business, these two hav...
41: Find Them In The Wild. 08.03.2020 26:24
Hello. Hi. How are ya'll doing with all this crazy FLU stuff!!! OMG, people just wash ya hands, cover your mouth, and use that smart brain you were so blessed with. Any who, this week I wanted to steer us back toward this crazy world we live in...super speed online world, and remind us that sometimes you just need to meet people in the wild. Step out of your comfort or lack there of, and talk to...
40: Real Talk, Toddler Vomit + Team No Sleep. 01.03.2020 22:23
So today's podcast was brought to you by yesterdays party decor, baby vomit (multiple times), a 40 minute drive smelling vomit, more vomit, and a party for my 30th birthday boy! Enjoy! Xx Deana
39:Where's Your Grit Mr. Green. 23.02.2020 31:14
Ya'll want to be famous...sure no problem, BUT ya need some grit and hustle! True story and man oh man do I wish I had all the updated socials 10 years ago when I was in and out of the city running around from event to event with my camera bag. However, this did make me work and hustle for what I have today and no longer be Mr. Green. Tune into the podcast today and every Sunday at 12 noon f...
38: Invest In An Alter Ego. 16.02.2020 24:54
Work...work...work...maybe some time to relax and then more work. When do we ever just get out of the normalcy funk that is our everyday life to find a more colorful person? Well for me this has been more #selfcare must have to really just bring out my alter ego more and live! I know you're concerned right now thinking I have this crazy cat woman alter ego and I only wish I could jump...
37: What Color Are You? 09.02.2020 28:32
Hello, Hello, Hello! Missed ya'll and happy to have another episode up for you guys. Was thinking this week a lot about new things that are coming my way and I personally like to think in colors. I mean as kids we do and we pick the things we want to eat and wear based on colors right? So why not keep that going into our adult lives so we can truly see how we're doing. (sel...
36: Where Are You Motivation? 02.02.2020 31:59
Hello!!! It is 2/2/20 and yes my OCD kicked in and tada my podcast episode is 32:32! Wooo and yes that episode on OCD is coming up...I promise! So today I am just letting it out and reaching out because I have no idea where my motivation went and I need to find it. Ugh, working FT then home FT mama is hard. What about you folks? Working more than one job? Wowzer...
35. Unedit Your Edited Self. 26.01.2020 35:19
HELLO, HELLO, HELLO! Another podcast episode with me, Deana, and I must say the ideas are flowing and I love it! So more sarcasm, giggle moments, and a new word that I have started using...Dang! I love it. I mean it beats out the other words people use today, but ya know. So let's unedit ourselves within reason that is and just kick start this podcast with another snippet of my b...
34. A Day Full of FREE!!! 19.01.2020 26:28
So changing gears here and just going to keep track of all my episodes versus new seasons, because the 100th episode has to be great!!! I'm thinking making it all about you guys! So leave me a message so I can start collecting you all and I'll pile them up for the world to hear your beautiful voice and less of mine :) So this week it's all about making the day of your birth that much better...
S3EP6: 2020 We still can't drive + it's time for my book! 12.01.2020 14:26
Hi guys!!!! It is truly so awesome to be back on and serving up another episode here on the podcast. I hope you had a great new year celebration and have already decided that the gym membership may not be the best option! (Work out at home = save money) Email me and I can give you all the tricks of the trade on how to skip the gym and still get a mean workout at home. Hmmm, blog...
S3EP5: New Year, New Me? NO! 29.12.2019 17:03
HAPPY ALMOST NEW YEAR! But that doesn't have to me you have to completely change who you are! Stop with the New Year, New Me stuff and instead stick with the New Year, Same Me, but with improvements. You can't just clean slate your entire life and stomp your feet like a two year old...only people who are billionaires can do that! So tune in and jot down some notes with me today on how to 4.0 you...
S3EP4: Yes You Can Do It All + Have It All. 22.12.2019 20:54
So... upcoming holidays, new year + collaborating with LISA PAIGE MADE ME DO IT!!! Ummm if you don't already know, Google her! Ugh really Becky! (I make my self laugh all the time) Anywho... today we are chatting about those who want to do it all (shout out to all my mom and pops out there) and have it all which you 100% can do! I can't tell you how many times people would say to me th...
S3EP3: Woke Up ... Be Thankful. 15.12.2019 33:48
Yes Happy Holidays indeed, but my focus is Happy Health! Especially this time of year when we are racing the clock to get things done because the new year is approaching, remember that a new year does sometime mean a clean start, however there can't be a start in the new year if you're not taking care of you! Sit down and grab a coffee, latte or tea...or if you have a toddler or more than one runn...
S3EP2: Why When We Disagree, Do We Dislike? 08.12.2019 23:15
7.53 billion people in the world so we are bound to disagree, but why then do we instantly write them off because of their perspective? Well, let us talk about this one with all those political, religious and every other view known to man and try to 4.0 this crazy life we all have. Holidays are getting closer, so BE NICE! Xx Deana Pssst... All I want for Christmas is rates and reviews. Thank...
Season 3 EP 1: Let's Talk Holiday Gifts w/ Chantalle + Rando Blonde Moments 01.12.2019 41:42
It's the first of the month which means Chantelle will join us here on the podcast! We talk about the rando moments of course and what is on the holiday gift list for the things we truly want! *Update on the boots I want: SOLD OUT! But thanks to my mama, she got me so good ones!!! So join 2 blondes talking about 4.0ing life holiday gift style, or at least trying to and yeah, just sit back, r...
EP 18: So You Want To Be A Blogger? 24.11.2019 23:35
In April it will be 10 years that I've been doing the blog/vlog world and it has for sure been an awesome ride. I'm not saying it is coming to an end, I'm just saying it has been real and sometimes those "real" moments are not what you see. So with a follow up to yesterday's post on TheQueenBuzz.com, I'm continuing the conversation with those looking into entering this crazy world of b...
EP 17: Good Ol' Traditions 17.11.2019 21:47
With the holiday seasons on route, it's time to gather up all those family traditions and either grin and deal with them or like me, voice your opinion. Traditions were created for memories and beliefs, not for stress folks! So if you can't stand the smell of a real tree or like me you are allergic, tell them that no real tree will be in the house...sorry! OH, and that doesn't me...
EP 16: You're Overthinking It. 10.11.2019 16:51
The things we say, wear, or how we look all come with a price. That price is how much we overthink the way we look, what we wear or ultimately what we say. So if you really want to 4.0 your life sans overthinking it all, then repeat after me...You're Overthinking It! Join me every Sunday for another episode of 4.0ing Life where I tackle how to 4.0 your life whether you are a parent, si...
EP 15: Who Is Chantalle Luberto? 03.11.2019 44:44
Super excited for my first guest here on the podcast! She brings energy and life to it all while tackling a family business, a dog rescue, and now another business startup. Only some people can look past the cover of a book, and Chantalle shares with us how she looks past the judgement and truly 4.0's her life! Be sure to follow her on Instagram: @ChantalleLuberto and rate and review E...
EP 14: Pick Your Battles 27.10.2019 18:39
Lets all be honest and just say that we are one competitive society, so when it comes to battles we really should pick and choose them wisely. Whether it is with our kids, family, relationships or work we need to examine the issue as a whole and really decide if that "battle" is worth fighting. Join me every Sunday at noon for ways to 4.0 this life here on @4.0ing Life ! Happy Sunday, Deana
EP 13: Who Am I? 20.10.2019 20:22
Well hello to all my new listeners and super hello to those who revisit each week for another bananas episode. This week I wanted to return some answers to the questions that ya'll emailed and thank you so much for doing so. Touching on a little of my intro into this social media world and how in April it will be 10 years doing this crazy thing called blogging. So keep the questi...
EP 12: It's Ok To Be Single. 13.10.2019 16:02
Relationships, marriage and kids are great. I know I love every ounce of it, but I'm here to let all my single folks know that you can totally 4.0 life and that it is okay to be single. Tune in and join me with EP #12 on It's Ok To Be Single and always remember to Rate and Review Xx Deana
EP 11: Practice What You Preach 06.10.2019 23:46
Whether it is for your brand or self, always keep in mind it is not just what you say that people tune in for. People also tune in to see what you do. Inspire, enable, and showcase the rewards in what you believe in. Xx Deana
EP 10: You Don't Know Everything 29.09.2019 15:53
Got to love those people in your life who constantly remind you how they know everything...right! Well on today's podcast folks, that is far from the case. It's time to dwindle down to reality and agree to disagree if you may that we don't know everything and sometimes we need to pump the brakes and see that. So join me and tune in with an awesome rate and review, follow and share on E...
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