Off Air Talks

In this week's episode of Off Air Talks, Ciara and Lisa are flying solo — no guest, just the two of them catching up after a busy few weeks. They recap what they’ve been up to lately, from birthday celebrations and sushi nights to hair blowouts and all the little moments in between. They get into why Edmonton feels especially electric right now, chat about the new show Heated Rivalry that has peop...

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor welcome Kristina Botelho, a remarkable entrepreneur who shares her inspiring journey from a challenging upbringing to becoming a successful business owner. Kristina discusses her plant-based café, KB & Co, and the unique experiences that shaped her entrepreneurial spirit, including buying a Quiznos franchise at 19! She re...

In this episode of Off Air Talks, Ciara Yaschuk and Lisa MacGregor sit down with Simon Bennett, a true Edmonton original whose impact on fitness, health, and entrepreneurship spans decades. Simon created one of the first personal training facilities in Edmonton — and in Canada — Body by Bennett, long before boutique gyms were the norm. Most recently, he’s the founder of Archetype Gym, a space buil...

In episode 11 of Off Air Talks, Ciara Yaschuk and Lisa MacGregor welcome football digital creator Caroline Salame for an unfiltered conversation on reinvention. Caroline shares how a car accident led her to discover her voice online, the realities of staying authentic in content creation, and how motherhood transformed her sense of self. With powerful insights on community, choosing the right part...

In this festive New Year’s Eve episode, hosts Ciara Yaschuk & Lisa MacGregor ring in the celebration with indulgent local bites, flowing wine, and candid conversation. From savoring caviar and homemade pasta to breaking down the art of perfect wine pairings, the duo shares their latest local food and culinary obsessions. As the year comes to a close, they reflect, laugh, and look ahead setting...

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor reflect on the holiday season, family dynamics, and the importance of fitness and mental health. They welcome Daddy Dale (Dale Yaschuk), who shares insights on fitness routines and the significance of setting realistic goals for the new year. The conversation also touches on navigating dating expectations and the importance o...

In this episode of Off Air Talks, Ciara Yaschuk and Lisa MacGregor dive into the local vibes of the holiday season, dating apps, and unexpected fire hall visits. They reminisce about how much fun house parties really are (and why they need to make a comeback), share winter adventures, fresh hair transformations, and reflect on the year ahead. It’s candid, fun, and unapologetically off air. Ciara &...

In this episode of Off Air Talks, Ciara Yaschuk & Lisa MacGregor explore the challenges and joys of winter, including coping with sickness, the importance of community, and the evolution of sick etiquette. They discuss the power of positivity in relationships and women empowerment. The conversation also touches on sustainable fashion choices through thrifting and the nostalgia of past experien...

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor discuss their ongoing podcasting journey, including the technical challenges they've faced. They share their creative process behind a Christmas card project, reflect on holiday stress and family dynamics, and recount humorous stories from their lives. The conversation also touches on community involvement, particularly a Ted...

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor break down everything the Christmas-party season throws at you: awkward run-ins, holiday flirting, and yes… the mysterious condoms we found in our work closet. It’s festive, flirty, and totally unhinged, exactly the kind of holiday episode you need.

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor explore a variety of topics ranging from their favorite hot chocolate spots to the evolving role of influencers in today's society. They discuss personal experiences with health and fertility, the joys and challenges towards motherhood, and the nostalgia of Christmas traditions. The conversation also touches on community buil...

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor catch up on their lives, discussing the challenges of navigating transitions especially during gloomy times, the importance of communication, and their experiences with ghost stories and seasonal changes. They also touch on topics like winter preparations, dating in the modern era, gym etiquette, and the joy of connecting wit...

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor reflect on their journey so far, discussing the transition from fall to winter, public questions they've received, and their experiences with dating in Edmonton. They explore unexpected places to meet people, the balance between work and friendship, and their exciting plans for the future, including a launch party. The conver...

In this debut episode, we dive into the whirlwind journey of launching our podcast. From unexpected technical challenges to heartfelt personal stories, we explore the excitement and chaos of starting something new. Join us as we share candid conversations, laughter, and insights into our friendship and the adventures that lie ahead. Tune in for a mix of humor, honesty, and a glimpse into our world...

In this debut episode, we dive into the whirlwind journey of launching our podcast. From unexpected technical challenges to heartfelt personal stories, we explore the excitement and chaos of starting something new. Join us as we share candid conversations, laughter, and insights into our friendship and the adventures that lie ahead. Tune in for a mix of humor, honesty, and a glimpse into our world...