Nurses Living the Good Life

In this episode, we delve into the transformative journey of navigating midlife, focusing on the critical period of perimenopause and how strength and resistance training can revolutionize our physical health and enhance our metabolic wellness. If your version of living the good life includes feeling incredible and building a body that powers you through the day, you won't want to miss this episod...

In this week's episode, I'm talking to Heather Quaile, DNP, WHNP-BC, AFN-C, CSC, IF, FAANP and owner of The Sexual Health, Optimization and Wellness (SHOW) Center, where her team works in collaboration to provide evidence-based, integrative gynecologic care to all women . Dr Quaile is a  double board certified, women’s health nurse practitioner and advanced forensic nurse with speci...

In this week's episode, I interview Nikki Greenaway Hunter, FNP-C, IBCLC, a board certified family nurse practitioner, international board certified lactation consultant, certified perinatal mental health provider and founder/CEO of Bloom Maternal Health. At Bloom, Nikki and her team educate clients about preconception lifestyle and practices, support pregnant folks during pregnancy with clas...

In this week's episode, I interview Kathleen McDermott MSN RN and certified women's health coach. Kathleen is the founder of Women and Balance, and she helps women deal with stress during menopause, lose weight and feel better without using food and wine to cope. Kathleen has been  a Registered Nurse for over 24 years and has Master's degree in nursing education. She left her f...

In this week's episode, I am sharing a free training I did called, "5 Ways to Make Your Coaching More Powerful & Common Coaching Mistakes." In this training, you'll learn.. How Coaching Works 5 Common Coaching Mistakes 5 Ways to Make Your Coaching More Powerful   Ready to become a member of Koach Training? Enroll now at www.koachtraining.com  

In this week's episode, I am sharing a conversation I had with Dr. Farah Laurent, DNP, RN, CEO of International Nurse Coach LLC and author of the book, Nurses Making Money Moves .  With a background as a former emergency nurse, educator, and professional development expert, Farah is a trailblazer in the nursing industry.  As the proud founder of “Farah Laurent International Nurse Coach L...

Earlier this week, I had a conversation with a client that made me pause and think about why more NPs aren't out there winning. Tune in this week to hear.. Why you feel disappointed when you think, "I just want to see the patients" Why you should challenge that thought What you can do to feel like you're winning in any scenario in life, healthcare and business Interested in Koach Training? Si...

<<Koach Training FLASH SALE! >> If you've been thinking about learning how to coach, take this as your sign to become a member of the next Koach Training Cohort. We start in September and we can't wait to have you there! All you need to do is go to  www.koachtraining.com  and pay the $500 deposit to save your seat. If you've been waiting for a sign... THIS IS IT. <<Clic...

In this week's episode, we're talking sex, pleasure and desire.. both in the traditional and non-traditional sense. Tune in to learn the one question that can help you create space for more of what you want in your life.  More at  www.nurseslivingthegoodlife.com  

In this week's episode, we're talking about.. A-ah moments from the first cohort of the NP Business Accelerator in Miami What causes burnout A big announcement coming soon! More at www.nurseslivingthegoodlife.com www.koachtraining.com    

In this week's episode, I am interviewing Andrea Phillips,  ARNP, CNM, NMCP, a Nurse Practitioner and Certified Nurse-Midwife who specializes in reproductive and women’s health and gender affirming care with a focus in sexual health and dysfunction. Andrea is the CEO and Founder of Spectrum Reproductive Health and Gender Affirming Care which she founded on Maternity Leave in Novembe...

In this week's episode, I'm interviewing Catie Harris, PhD, MBA, RN,  a NursePreneur Mentor who has empowered thousands of nurses in business to monetize their knowledge and skills while inspiring them to change the way healthcare is perceived and delivered. She strives to undo the perception that nursing care is limited to the hospital setting and show nurses around the world how their hard-...

In this week's episode, I'm interviewing  Erin Li, MSN, FNP, the founder of Your NP  Mentor, the NP Mentorship Club and co-founder of the  Cardiology Fundamentals Mentorship .  Tune in to find out.. How she sold out her first Cardiology Fundamentals Mentorship with co-founder Jennifer Carlquist  PAC Why she says "there's no fast track to success" Why perfectionism and...

In this week's episode, I'm talking about.. Lessons learned from Dry January An eye-opening activity I did with the current cohort in Koach Training and why it is so important for all of us to do How boredom and restlessness feel particularly difficult for me Why I'm committing to "stay hard" in the words of David Goggins. Resources: Past Podcast Episodes: click here Get on the waitlist for Koach...

Welcome to podcast #100, team! This week, we're going to review the podcast episodes you've loved since we started. And, I'm also including some of the ones I think are not to be missed. So, if you're building an empire, just getting started or somewhere in between, this top 5 recap is a great start. Remember to like the episode and subscribe to the podcast so you can hear the news first!

In this week's episode, I'm interviewing Naseema McElroy MHA, MSN, RN, FNP,  a published author and the founder of Financially Intentional, a platform about personal finance and living life intentionally. Naseema took control of her finances, and it enabled her to overcome bankruptcy, divorce, and break the cycle of living paycheck to paycheck. In this episode, she's sharing her lessons and a...

In this week's episode, I share a few examples of how feeling inadequate can leave you feeling powerless in life with a little insight and help from the one and only, Taylor Swift. We're talking about.. What to do when you realize you're feeling insecure Why it's normal How to become the type of Nurse who feels less insecure and more confident

In this week's episode, I'm interviewing Diana Page ACNP-BC, an outpatient neurology nurse practitioner, a nurse/NP wellbeing mentor, burnout expert, speaker, and content creator who helps exhausted nursing professionals create optimal work life balance through mentorship, education, empowerment, and community.  We're talking all things burnout.. Why it happens What you can do if you're...

In this week's episode, I interview Jenna Blake FNP. Jenna is a Functional Hormone Specialist who is changing the narrative around hormone health, cycle-syncing and painful periods in her company, Her Rooted Wellness. In this episode, we talk about.. Her TikTok video that has 1.9 million views (and how she learned to deal with the haters) How she got started in health coaching and why it matters W...

In this week's episode, I am interviewing Carmen Stansberry, WHNP, FNP and CEO & Founder of The Advanced Practice. The Advanced Practice is an educational and business resource platform for clinicians to improve outcomes and access to women’s healthcare. Listen in as we talk about.. Why she became a Nurse after running a successful photography business Why she decided to create an online cours...

The holidays are upon us, and that means it's time for a moment of reflection. In this week's episode, we're talking about a word that is near and dear to my heart AND we're discussing why this word is one that every NP out there needs to consider before the end of 2023.

In this week's episode, I'm going to share a decision I made to go back to school (again) and why. I'm also going to recommend what activity is best for the month of December personally and professionally and wal you through how to start dreaming big in 2024.

In this week's episode, I've got Claire O'Bryan, Co-Founder of The Skin Clique, a concierge practice  offering skin health treatments in the comfort and convenience of your home. Listen in to fund out.. How she pivoted from a Head & Neck Career to aesthetics How she's grown The Skin Clique to have over 250+ board certified practitioners How she didn't think she had a mind for business! &n...

In this week's episode, you're going to meet Liam Caswell, RN, an e x Nurse Unit Manager turned expert life and career coach for nurses. Liam and his team have  proudly built a community of over 50,000 Nurses through their podcast High Performance Nursing , social media, and resources, with a focus on debunking nursing career myths and empowering Nurses to thrive. Liam believes career an...

In this week's episode, I am interviewing Sindy Warren,  a Stanford Law School lawyer turned life and business coach and the founder of Blue Tree Coaching. She helps women start and grow service-based side hustles. Sindy has been a side hustler for many years, and a couple of her side hustles have turned into multiple six figure businesses. She loves helping her clients imagine what is possib...