Nurse Wellness Podcast

As an advocate for the LGBTQ community and an openly transgender rapper, 2AM Ricky is shifting hip-hop into a more inclusive culture, one song and conversation at a time. Known for utilizing his platform for the uplifting of marginalized communities and trans awareness, he collaborates in the brand strategy, creative direction and artist development of queer and black female creatives while provid...

Audrey Boyce is the founder and CEO of Audrey Boyce LLC, Leadership and Wellness Coaching Services, offering professional and inspirational guidance in the nursing and healthcare industry. With 31 years of experience as a Registered Nurse, Audrey has worked in various clinical settings, including hospitals, Homecare, hospice, Senior living Communities, and Faith communities, providing care to hund...

Diane Drakes brings over ten years of experience as an educator, counselor, Certified Vision Coach to her work. She loves to talk about diversity, and is a trained inspirational speaker. She received her Bachelor of Arts degree from McDaniel College in Maryland where she studied Social Work and Communication. Diane believes in the power of education and also holds a Master of Arts degree in Counse...

Diane Drakes brings over ten years of experience as an educator, counselor, Certified Vision Coach to her work. She loves to talk about diversity, and is a trained inspirational speaker. She received her Bachelor of Arts degree from McDaniel College in Maryland where she studied Social Work and Communication. Diane believes in the power of education and also holds a Master of Arts degree in Counse...

In the episode we: -Define P.I.E -Explore your P.I.E. -Discuss how stress can impact your P.I.E. __________________________________________________________ Join the conversation by sending comments or questions to hello@stressblueprint.com. Put NWP in the subject line. 1. Subscribe to the Nurse Wellness Podcast 2. Download your FREE resource 3 Question to Ask When You're Stressed 3. Join the...

Nigeria McHellon approach is from a place of compassion. She hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting individual self-growth and positive change. Nigeria McHellon believes that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. She is passionat...

Dr. Kimberly Madison, DNP, AGPCNP-BC is a Board-Certified Adult-Gerontology Nurse  Practitioner (AGPCNP) specializing in Dermatology. She received her Doctor of Nursing Practice  and Master of Science in Nursing degrees from The George Washington University where she  was inducted into the Sigma Theta Tau International Honor Society of Nursing. She has a  graduate certificate in bioengineering fro...

Carol Muleta is a Parenting Strategist and Consultant.  She created The Parenting 411, a portal where she engages parents and awakens the JOY in their journey with her fresh approach to addressing challenging behavior, building strong family connections, and fostering children’s success in school and in life.  Carol reaches parents through keynotes, webinars, coaching, and a podcast.  She was name...

Dr. Latora is the owner of ECLIPSE Health Consultants, LLC and it's affiliate The Nurse Doc Is Zen™ merging the art and science of Nursing and Yoga for holistic lifestyle coaching. Our mission is to normalize Self-care as an activity of daily living. Dr. Latora is passionate about empowering others to reach their optimal level of physical health and emotional wellbeing. With 29 years of RN cl...

Darlene Bell BSN, RN, CNOR, NC-BC, LE is a Board-Certified Integrative Nurse Coach and owner of Belle Vie Integrative Wellness, an online stress management coaching business that helps driven women who are committed to their personal growth, but struggle to manage stress while juggling daily life.  In addition, she is a freelance writer, an owner of her weekly blog site and is the author to digita...

Darlene Bell BSN, RN, CNOR, NC-BC, LE is a Board-Certified Integrative Nurse Coach and owner of Belle Vie Integrative Wellness, an online stress management coaching business that helps driven women who are committed to their personal growth, but struggle to manage stress while juggling daily life.  In addition, she is a freelance writer, an owner of her weekly blog site and is the author to digita...

Divya Navani, MD, is an internist with a passion for physician health. She works as a consultant and a team builder for physicians, supporting physicians to grow personally and professionally through life and its stresses. She has created an 8-week program called Beating Burnout MD. She stresses the importance of sleep, stress management, and relationships, both personal and professional, in helpi...

Erica D the NP is a family nurse practitioner and creator of The Burned-out Nurse Practitioner and The Nurse Practitioner Charting School. After overcoming burnout herself, Erica created The Burned-out NP to help overwhelmed nurse practitioners create a better work-life balance, conquer burnout, and advocate for themselves.  Erica also created The Nurse Practitioner Charting School to be the one-s...

This is an open letter to nurses who have dedicated their lives to serve. Thank you! Wendy Garvin Mayo Join the conversation by sending comments or questions to hello@stressblueprint.com. Put NWP in the subject line. 1. Subscribe to the Nurse Wellness Podcast 2. Download your FREE resource 3 Question to Ask When You're Stressed 3. Join the Wellness Hub for Stress Solutions community Intro and...

Kemi Reyes is a Mindset and Confidence Coach born and raised in the Washington, D.C., Metro area. Her specialty is providing quality guidance to driven and ambitious individuals. Through an interactive goal-setting process, she equips them to achieve their dreams, from written concepts to completed achievements. Following an education at New York University, Kemi has worked in various capacities w...

April is Stress Awareness and National Minority Health month and we recognized Black Maternal Health Week (April 11th-17th).  I wanted to provide an experience that wrap everything up in a nutshell.  So I am sharing my personal birthing story and hope it help someone.  Reference: Hill, L., Artiga, S., & Ranji, U. (2022). Racial disparities in maternal and infant health: current status and effo...

Abi Singh is a Life Coach and Couples Relationship Expert. She coaches couples to identify, communicate and push past their fears so that they can thrive in their relationships. Prior to becoming a Couples Coach, she spent 12 years in Banking and in 2017 co-founded a restaurant business with her husband. Abi lives on the beautiful island of Grenada however she delivers powerful coaching experience...

Jane Moshi, who goes by Jane Malloda has a passion for helping people that led her to find her  purpose of impacting individuals' lives through financial knowledge. Jane believes that when we are empowered by knowledge and guiding principles, we will accomplish our full purpose in life. Jane was born and raised in Tanzania-East Africa and now lives in California. She is blessed to be married...

Lisa Campbell, BSN, MHA, Wellness Strategist, is a clinician and executive with over 20 years’ experience in healthcare. Her experience in education and leadership ignited a passion for helping healthcare professionals expand their influence in a healthy way. As a wellness and leadership development coach, and speaker, she empowers healthcare professionals to prioritize their well-being. Creator a...

Dr. Brian Nardi, DC, is a Chiropractor in Avon, CT and has been in practice for over 20 years.  He helps others reconnect their brain and body through the chiropractic adjustment and empowers them to trust their innate potential. Connect with Dr. Nardi at: Website: www.nardifamilychiropractic.com Facebook: https://www.facebook.com/nardifamilychiropractic/ LinkedIn https://www.linkedin.com/company/...

During the pandemic, many of us has experienced loss and are still grieving.  Maria Belanic is a grief mentor believes losing a loved one leaves emotional, mental, spiritual, and physical scars, which impact the family and future generations. Through Maria’s experience in unravelling the knot of grief she accepted that she is a grieving mother, and now owns it,!The ability to heal her body and min...

In this episode we: - Define emotional agility  - Discuss the correlation between emotional agility, emotional intelligence, and stress management  - Provide 5 steps to enhance your emotional agility  Join the conversation by sending comments or questions to hello@stressblueprint.com. Put NWP in the subject line. 1. Subscribe to the Nurse Wellness Podcast 2. Download your FREE resource 3 Question...

In this episode we discuss: - The importance of SELF-Awareness  -The domains of SELF-Awareness -The correlation between SELF-Awareness and Stress Management   - The 3 P's the SELF-Awarness can unveil Join the conversation by sending comments or questions to hello@stressblueprint.com. Put NWP in the subject line. 1. Subscribe to the Nurse Wellness Podcast 2. Download your FREE resource 3 Quest...

In this episode we discuss: - The capacity of living a dynamic life - Consequences of operating at full capacity  - 5 steps to reduce your capacity  Join the conversation by sending comments or questions to hello@stressblueprint.com. Put NWP in the subject line. 1. Subscribe to the Nurse Wellness Podcast 2. Download your FREE resource 3 Question to Ask When You're Stressed 3. Join the Wellnes...

In this episode we discuss the: - Correlation between stress management and emotional intelligence (EQ) - EQ model - Foundational pillar of EQ - Benefits of thinking time - Strategies to become self-aware Join the conversation by sending comments or questions to hello@stressblueprint.com 1. Click the link to REGISTER   for the next Stress Solution Series 2. Download your FREE Mindfulness E-Book at...