Now What? Podcast

In this episode, I chat with Hannah Keys about her journey from fashion creator and thrifter to navigating life as a single mum. We dive deep into co-parenting—Hannah shares how she’s learned to be okay with time away from her kids and how she’s reframed that space as something she honours, so her children get to see a thriving, happy mum. We also talk about the emotional rollercoaster of separati...

In this special episode of Mothering On My Own, we’re gifting you a moment to pause. Charlotte Terray, Calm State kinesiologist, guides us through a gentle meditation created especially for mothers—to help you come back to yourself, reconnect with your inner calm, and create space to just be. Whether you’re feeling overwhelmed, disconnected, or simply craving a moment of quiet, this is your invita...

In this conversation, Rachel Maksimovic and Charlotte, a trauma-informed kinesiologist, explore the transformative power of kinesiology in healing emotional and physical ailments. They discuss the importance of understanding the nervous system, the impact of trauma on the body, and how kinesiology can help individuals reconnect with their bodies and release stored stress. The conversation delves i...

In this episode of Mothering on My Own , Rachel sit down with Montana Lower to talk all things love, healing, dating, and solo motherhood. We get real about the emotional rollercoaster of finding yourself post-separation, the unexpected complexities of dating as a single mum, and the societal expectations that often leave us feeling like we can’t be sexy, desirable, or free while also being devote...

In this raw and reflective episode, I sit down with Montana Lower to unpack the emotional journey of rebuilding life after a family unit break up—especially when you’re parenting on your own. We talk about growing up without strong relationship models, the beliefs we carry into motherhood, and what it really takes to come out of the haze after heartbreak. She shares her experience of living in com...

In this solo episode, Rachel dives into one of the most common yet rarely spoken about experiences in solo motherhood — the feeling of being stuck . Whether it’s emotional, mental, financial, or just that nagging sense that you’re not where you thought you’d be, this episode offers practical, empowering guidance to help you understand and gently work through it. Rachel unpacks why feeling stuck is...

**Trigger warning, this episode does discuss leaving a DV relationship- please press pause and come back to it when you are ready. This guest also has chosen to stay anonymous for this reason. In this raw and honest conversation, this guest shares her journey of becoming a solo mother after leaving a toxic and abusive relationship. She opens up about the emotional toll of isolation, the grief and...

In this episode, Anissa Cavallo from Eda Property Group opens up about her journey from hitting financial rock bottom as a single mum to building a successful career as a property investor. We chat about why financial independence matters so much, how outdated gender roles can hold us back, and why financial literacy is a game-changer for women. Anissa shares how anyone can start planning to inves...

In this heartfelt and insightful episode, Rachel sits down with Hayley to explore the layered realities of solo motherhood in Bali. Together, they unpack the cultural nuances of raising a child in a foreign country, the emotional and practical challenges of parenting alone, and the freedom and responsibility that come with carving out a life on your own terms. Hayley opens up about her journey as...

In this honest and heartfelt episode of Mothering on My Own , Rachel sits down with her friend to explore the layered experience of single motherhood—especially around emotionally loaded times like Mother’s Day. Together, they discuss the emotional toll and practical challenges of raising kids solo, the value of female friendships as a lifeline, and the often unspoken financial pressures single mu...

In this warm and honest chat, educator and parenting counselor Lael Stone joins Rachel to unpack the messy, beautiful reality of parenting — especially for single mums. They dive into everything from emotional wellbeing and trusting your parenting instincts to navigating co-parenting and supporting kids through separation. Lael shares practical tips on talking about big feelings, modelling healthy...

In this episode of Mothering on My Own , Rachel is answering some of the beautiful questions you have sent in — many around loneliness, dating, and life as a solo mum. Rachel shares how she has navigated lonely seasons, where she is at with dating and what it really means to her in "choosing the hard" when it comes to relationships. She also talks about how she fills up her own cup when...

In this heartfelt conversation, Rachel sits down with Amie Rohan to unpack the complexities of parenting, co-parenting, and the emotional terrain that comes with raising children in a blended family. Amie opens up about her personal journey—navigating relationships, motherhood, and rediscovering her sense of self through writing. Together, they explore the often unseen layers of parenting: the lon...

Deciding to stay in or leave your marriage is one of the most difficult decisions you might ever have to make. For many women, the decision of whether to divorce is wrapped up in guilt and fear. Fear of financial insecurity, fear of being alone, and worst of all, fear of making a mistake. That age old question- should I stay or do I go? In this episode, Rachel sits down with Lisa (a divorce and se...

In this conversation, Rachel chats with Marcia Leone and David Walsman where they explore the complexities of merging their lives as single parents, discussing the challenges and joys of blending families, dating as a single parent, and the importance of communication and understanding in their relationship. They share insights on parenting styles, the dynamics of step-parenting, and the significa...

In this episode, Rachel sits down with Lino Hola to explore his journey of personal growth, healing, and fatherhood. Lino shares his experience as a single dad, navigating the challenges of co-parenting while working on his own emotional development. Through breathwork and self-reflection, he learned to embrace vulnerability, redefine masculinity, and build deeper connections with his children. No...

In this episode of the Mothering on My Own podcast, Rachel and Melissa Mai dive into the multifaceted experience of solo motherhood, discussing themes of loneliness, emotional and physical health challenges, and the complexities of re-entering the dating scene as a single parent. They explore the weight of responsibility that comes with solo parenting, the importance of community support, and the...

In this episode of Mothering on My Own , host Rachel sits down with Elisabeth Shaw, CEO of Relationships Australia NSW, for an insightful conversation on the challenges faced by Australian families within their relationships and the evolving landscape of relationship support. They explore the impact of social media on loneliness, key findings from relationship research, and the crucial role of sel...

In this episode of Mothering on My Own we dive into the transformative story of Angie Kent—once a beloved face on Gogglebox, Bachelorette, I'm a Celebrity and now the daring star of a new TV series, Big Miracles that puts her fertility under the microscope. Angie opens up about the deeply personal challenges of navigating fertility treatments and the societal pressures surrounding motherhood....

At the beginning of this episode, Rachel shares a little more about her grief following the loss of her beloved dog, Kobe. She reflects on the huge impact Kobe had on her life, especially as as a solo mother and how her presence provided so much comfort during challenging times. In this episode, we are joined with Josie Tomic, a retired Olympic athlete, who shares her journey as an elite athlete a...

As single mums, we carry the weight of the world on our shoulders—raising our kids, managing finances, and keeping life moving forward. But too often, we unknowingly devalue ourselves in the process. In this episode, we’re breaking down six common ways single mums diminish their worth and where these beliefs come from—whether it’s societal expectations, outdated stereotypes, or our own inner criti...

In this conversation, Natalia Lydford shares her experiences as a single mother navigating the complexities of co-parenting with two different ex partners. She shares some of the emotional challenges her children navigate between siblings and with their differences in co parenting situations. Natalia shares her experiences as a single mother navigating relationships, parenting, and personal growth...

Welcome back to the poddy in 2025! In the first episode of 2025 we are joined by a very familiar face- Jess Dover. If you are new to this community Rachel & Jess started the podcast together in 2023, Jess had growing work commitments and could no longer continue with the podcast but we are so grateful we still get to connect with her here. In this conversation, Jess and Rachel chat through the...

After a busy end of year period and the challenges that come with navigating the holiday period it is so important to make sure we take the time for ourselves. Gift yourself these minutes and keep coming back to it whenever you feel the need to take a pause or fill up your own cup. This Guided Meditation is shared by my Kinesiologist Charlotte. Charlotte Terray is a Melbourne-based Kinesiologist s...

In this final episode of 2024, Rachel reflects on her journey as a single mother over the past year, emphasising the importance of celebrating small victories and personal growth. She discusses the challenges of the holiday season, particularly for those navigating separation, and encourages listeners to create their own traditions while also creating our own magic this Christmas, even if it looks...