Notes From The Mindful Inner Journey
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"The Gift Of No"
25.04.2025
11:45
A Mindful Moment---Meditation Practice-An Opportunity To Get The "Emotional Weather Report"
21.04.2025
9:25
Finding More Space And Feeling More Connected
18.04.2025
19:57
A Mindful Moment--"Continuous Practice"
14.04.2025
11:34
If I Have Evolved, I Had Nothing To Do With It
11.04.2025
14:20
Mindful Moment--A Different Dimension Of "Not Wasting Time"
07.04.2025
7:40
Being Resistant To Being Resistant
04.04.2025
9:26
A Mindful Moment--Thinking: What Does It Really Lead To And What Do I Get Out Of It?
31.03.2025
6:17
One Way (Of Many) To Be Human
28.03.2025
15:04
A Mindful Moment--Just Simply Being Here Now
24.03.2025
3:56
How Could I Be Any Other Way Than I Am // "Study The Self To Forget The Self"
21.03.2025
11:25
A Mindful Moment--"Awareness of Awareness"
17.03.2025
8:34
The Letting Go Of Who I Think That I Am And The Need For Security And The Answer To All Of Life's Questions
14.03.2025
12:23
A Mindful Moment--"Sitting With" My Repeated Habits Of Thought And The Stories That I Tell Myself
10.03.2025
8:23
The Art Of Life
07.03.2025
8:11
A Mindful Moment--What Can I Do About It?
03.03.2025
6:58
Nowhere To Go Except To Be Here In The Present Moment, However It Is
28.02.2025
11:44
A Mindful Moment--'Becoming Myself, Living Moment To Moment, Doing Whatever I Do..."
25.02.2025
5:08
The Cutting Edge: Living More Peacefully With My Thoughts, Then What?
21.02.2025
11:07
A Mindful Moment--Relaxing Into "Not Knowing"
17.02.2025
8:50
Even Though Being Mindful And Present Isn't Always Joyful Or Blissful, I Want To Be Open To Being Here For It All
14.02.2025
12:21
A Mindful Moment--Consciously Working With What Happens And Where I Find Myself In Life
10.02.2025
6:04
"The Three Minds"--There Is More To My Mind Than My Thoughts And Emotional Reactions
07.02.2025
11:05
A Mindful Moment--Exploring The Limits To Understanding Anything In Life
03.02.2025
4:00
Consciously "Tuning Out" And "Tuning Into" What Makes Me Uncomfortable And Upsets Me Emotionally
31.01.2025
16:33
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