Normal? - Lol (Depersonalization, Derealization, Anxiety)

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill IV

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill III  

Validation - "We Don't Fit" Have you ever wondered or considered how much of your identity is regurgitated or how about why the identity you do have is not widely accepted? This trial that you've gone through or are going through as it pertains to identity, purpose, or even spirituality. Could it possibly be a revelation of some sort to intimately introduce you to the absolute very "you" that you...

Hundreds and many thousands of years ago, humans had various perspectives on mental/spiritual wellness. They had no words for depression, schizophrenia, or depersonalization, etc... But what they did have was community and a unique support system. Take a journey with me and my new friend, lecturer, photographer, and documentarian Phil Borges as we capture his journey, his documentary "Crazywise" a...

Can children or teens have full identities at young ages? Why are children and teens dealing with depression and anxiety at a young age? I have some questions and I was wondering if you could lend a helping voice and hand.  "We are our children"!  

There's nothing like a refill. When you think of refill doesn't it just make you take a deep breath and go ahhhhhhhhhhhh? Here's "sound refill" pt. 2. Enjoy fam!   Sound references: Saron Gamelan George Benson

Have you ever wondered if there were other ways of dealing with mental challenges? Oh this episode, "Gogo Ekhaya Esima", a traditional Sangoma healer will take you and me on a journey through the realm of the mind, body, and soul. What doctors and shamanic healers prescribe vary across the board and should be discussed with beings in mind as it relates to mental and spiritual wellness. Enjoy famil...

Aren't you tired of being so mentally and physically drained. These mental conditions we deal with on a daily basis can be very draining in addition to delivering a feeling and sense of hopelessness. I've learned that even a second of peace throughout the day can be equivalent to a full days worth of misery. Please, allow me to give you 1 of my seconds.  

What in the FUDGE is going on and where are we going in relations to mental health and Artificial Intelligence, Virtual Reality Augmented Reality, Social Media, the internet, and this robotic age. Take a walk with Sheila Robinson-Kiss(Author, orator, healer, and Licensed Clinical Worker) and me as we discuss in detail 1 of her 5 books, "They're Not Coming" and how it relates to the disconnected re...

Gosh, I hate taking flights. Don't you? I strongly dislike them even more now due to all the anxiety and mental stuff I deal with yet I've learned how to balance things out and make the best of it all. It's never easy but it's achievable. I hope this helps you whether it's a flight, cruise, or even a train ride. Take care

"When was the last time you looked in the mirror and said..."   Remember as a child hearing the story about the leprechaun and the gold on the other side of the rainbow? Let's take a trip that concerns the matters of the mind, heart, and soul and let's see if we can find "the gold"   Music - Donny Hathaway - Love, Love, Love

"To Heal Permanantly, You Must Heal Deeply" - DeepHealingSpace.com Depersonalization, anxiety, depression, along with some other mental conditions has many levels and dynamics to them as it pertains to foundational causes. On this edition, we talk with Lewis Rowlands about an approximately 45 year old nutritional balancing system which utilizes principles in both ancient and modern healing arts. T...

You asked the questions and I answered them! I love connecting with people when I'm not naturally being anti-social(Lol). I hope these answered questions allows me to more fully connect to you and overstand you a lot better as a spirit and soul. Enjoy, friends!

A lot of pain can come from trauma. Anxiety, depersonalization, depression, and many other mental/spiritual ailments. Today LeAnne Thompson and I will discuss BFS(Benign Fasciculation Syndrome). A neurological condition/disorder and can cause a variety of issues with the body. From numbness, to itchiness, to muscle pain, and even twitching among other issues. Anxiety, stress, bad diet, and lack of...

I know I'm possessed. But is that a bad thing? Let's discuss why we shouldn't try and control mental or spiritual health.

So what might be the effects of social media and your smartphones as it relates to depersonalization, anxiety, or depression?   https://www.theatlantic.com/technology/archive/2016/12/post-vr-sadness/511232/ Songs used J Cole - Note To Self The Weeknd - Ordinary Life

Get out a piece of paper, grab a pencil, and make a list...   How I began an 18 year career in the broadcast industry and became a successful painter and photographer. Stay focused for this 1.

Sometimes life can be so dark and it can feel like it's worth ending it all. Or maybe not...   Suicide Prevention Lifeline - Call 1-800-273-8255

So what's up with that hole in your soul? On this episode we draw a line right down the middle of identity and existence. Check out how your identity could be the most monumental part of why you're going through what you're going through.

I've been through quite a bit in my life. I've learned a lot also. I feel part of mental and spiritual health is learning to live life with the least amount of stress possible. For me "validation" is 1 part of many stress relievers I still maintain today. I hope this perspective is 1 that you will carry with you throughout your own personal journey.   Painting therapy tip I - Validation and no con...

I choose to title this interview "The Treasure Chest" because of how many valuable jewels that are in this interview. I met Sam through 1 of my Facebook group forums for depersonalization and derealization. I knew once I had seen some of his inspirational postings for being strong and a survivor of dpdr, that he was another perfect fit for the "Survivor and Over Comer" series. Without further adie...

This is an interview with a young lady who is 28 years old. Her name is Hillary. Hillary is another true inspiration to all who may be living life with traumatic experiences as it relates to mental challeges. Hillary shares with us some of her journey with depersonalization and anxiety. In addition she gives us a few tips on how she has currently managed to live a successful life with these mental...

This is an interview with a young lady I consider to be a superstar. Melissa Mariee shares with us some of her journey with depersonalization, derealization, and anxiety. In addition she gives us a few tips on how she has currently managed to live a successful life with these mental conditions. Enjoy!   Music: Post Malone - Fall Apart J. Cole  - Note To Self

The loss of a pet can be difficult for many if not all. I'm hoping you will follow me this moment on this podcast within my journey with my daughter(dog), Nala. It was and is therapy for me and I'm hoping it'll be therapy for  you. I'll also cross paths with how the can affect mental illness or othe mental/spiritual challenges.  

"nORMAL lOL"