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10k Donation Link: https://www.gofundme.com/f/craig-and-erins-10k-race-fundraiser Happy National Elementary School Teacher Day! We kick off this packed episode with a major announcement: Erin has been officially challenged to a 10K race by Southern Charm star Craig Conover. We share the audio from their planning call, where Craig breaks down his "Special Forces" training background, while we negot...

Happy "Erin is Situationally Sad" Day! Erin is back from Puerto Rico, and Erin is coping with the return to reality by cracking open a full sugar Red Bull and spiraling slightly. We recount a vacation miracle where no one ended up in urgent care and a New Year's Eve marked by a massive beach bonfire and a terrifying text about "intruders" in the house. We also finally get c...

Happy New Year! We ring in the new year with a twist off champagne disappointment and a commitment to embracing the struggle. We review our 2025 resolutions, celebrating a shocking victory involving the Goodyear Blimp while admitting defeat on our gym consistency, and set new, oddly specific goals for 2026. Erin also goes on a passionate rant about the "rage" of physical limitations duri...

Happy Last Episode of the Year! We spiral immediately upon realizing it is "National Still Need To Do Day," leading to a panic about our unaccomplished goals for 2025 and a decision to simply give up and "eat plastic". We battle a snowstorm and a power outage to bring you this episode, featuring Dan eating toast in a full snowsuit while the driveway remains buried. We also disc...

Happy Holidays & Merry Christmas! We kick off this festive episode by debuting our Christmas sweaters and battling some technical difficulties with a new microphone that may or may not sound like a tin can... you let us know. We discuss the overwhelming stress of the season, the joy of receiving fancy hot chocolate from London, and why Erin refuses to drink eggnog. What even is it? We also get...

Happy National Regifting Day! We debate whether this holiday is actually placed correctly on the calendar while Mike battles a post Flyers game sickness with some "Immunity Boost" tea. We get a quick update on Dan, who has seemingly cured his post marathon injuries through fasting and is already planning to run Philly again. Mike recaps his very first hockey game experience, he also dive...

We start this episode with a cautionary tale from Erin involving a neighbor's house, a craving for sweets, and a "healthy" brownie, leaving her traumatized for years. We also celebrate Erin’s co writer Amy running her first 5K, which leads to a recurring nightmare scenario: trying to explain exactly what this podcast is to confused strangers. We then dive into our Thanksgiving recaps...

It’s the Monday after Thanksgiving, and despite fighting off illness, jet lag, and some major technical difficulties with Riverside, we are here to recount Mike's trip to Japan and Dan's marathon finish. First we insert a special pre-recorded segment breaking down Dan’s experience running the Philadelphia Marathon. We discuss the VIP bib upgrade that got him into a heated tent. Dan details his unc...

Happy National Brand Day and Thanksgiving week! We are recording in person for another pre-recorded episode. We kick things off by sharing exactly what we are thankful for. We also discuss the unexpected joy of a silent school ceremony (and the rage induced when parents decide to talk through it) before asking for your advice on how to survive a surprise birthday party for a friend we haven't...

With Mike away in Japan, we're coming to you with a special pre-recorded episode that is all over the place. Erin kicks things off by sipping a new Apple Ginger Red Bull from a PR package she's still mysteriously receiving. Mike shares his anxiety about attending his very first HOA meeting. Erin then dives into a rant about the new digital pyramid scheme: people making $80k a month by sell...

We're in New York City for the marathon weekend, and it was chaotic from the moment we arrived. Our first day involved navigating a disgusting NJ Transit (complete with a bucket of marinara on the floor) and heading straight to the formal Katherine Switzer Awards. We felt incredibly awkward and uncomfortable in our dress clothes, which leads into Erin's clothing nightmare, involving an int...

For this special spooky episode, we came dressed for the occasion to share some of our listeners' most terrifying real life stories. We start with our own spooky life updates, including Erin's overstimulating trick-or-treating experience and Mike's preparations for his first Halloween handing out candy. We also revisit our own brushes with the paranormal, from Erin growing up in a haun...

Happy Halloween week! We're getting into the spooky spirit with some wild trick-or-treating facts, a recap of Erin's trunk-or-treat experience, and a trip to a nature-themed Halloween event at Hawk Mountain. We also trade stories about our very different childhood trick-or-treating memories. Then, Erin shares what it was like cheering at the Bethlehem Running Festival, where some runners w...

Happy World Statistics Day! In this episode, we kick things off with a celebration of stats before sharing how a nor'easter completely washed out some big birthday plans. After a necessary rant about a brutal week for Philadelphia sports, we break down the impressive new women's only track event, Athlos, and its massive, instantly paid prize purse. In other wild business news, find out whi...

We kick off this episode by not kicking butt at all, as technical difficulties try to take us down and one of us recovers from a week-long cold. Erin tells us about her local Oktoberfest, a story that involves parking in a farm field , a dreaded shuttle bus full of drunk people , and a confusing "cashless" system that requires you to blindly buy tickets to purchase anything. We check in...

Shout out to teachers on World Teachers Day! We dive into our weekly rants, this time targeting the absolute uselessness of clothes irons and the infuriating scavenger hunt required to find a menu on a restaurant's website. Dan signed up for the Philadelphia Marathon months ago and just started training. Harry Styles' runs a sub three hour marathon under a bizarre alias, we break down the...

In this episode, join us for one of our most epic and exclusive adventures yet as we travel to Akron, Ohio, the rubber capital of the world. On of our goals for 2025 was to get a ride on the Goodyear Blimp, and this episode, we make that dream a reality.

It's the first day of fall , or as some people weirdly call it, "autumn". We get into the dread of seasonal depression as the days get shorter and share a truly chaotic story after Dan decided to seal the entire driveway by himself. Shoutout Bucky. We finalize our road trip to Akron, Ohio, to hopefully podcast on the Goodyear blimp! We're a little concerned about the passenger ru...

Happy National Farm Animal Awareness Week, everyone! In this episode, we're both running on fumes. Mike just got off a redeye flight, having slept maybe three hours total, and is in physical pain. Erin has just returned to normalcy after a week-long "crash out" that started when something fell out of a kitchen cabinet. This was all happening while she was also having a nightmare with QuickBooks an...

In this episode, we're back to recording remotely from separate coasts. We kick things off with a rant about the annoying aspects of air travel, the absurdity of an $84 hotel breakfast buffet, and a creative marketing idea that Cracker Barrel missed after trying to change its logo. A major topic is the controversy surrounding David Goggins , as we discuss recent allegations that he is a "...

We kick things off with a controversial takedown of Canadian geese and why we'd rather deal with mallards. We also debate the viral video of a jazz band playing on a delayed flight, is it a joy filled party or an overstimulating nightmare? In sports, we answer a listener's question about her husband watching too much NBA , MLB , and college football , and discuss the controversy around Serena Will...

This episode kicks off with a recap of a chaotic week hosting 12 family members, which led to a chance encounter with an Instagram follower who gifted us a sailboat. We share a surprising family connection to one of the real life 1916 shark attacks that inspired the movie Jaws , and tell the story of Bucky’s lost dog harness that miraculously washed ashore five days later. In sports, we break down...

On this episode of our sports podcast , we break down the controversial viral video from the US Track and Field Championships involving long jumper Tara Davis-Woodall and social media personality Coach T . We provide the full context behind their confrontation, including Coach T's history with Tara and her husband, Paralympian Hunter Woodall , and explain why she was right to defend her space....

This episode kicks off with the chaos of recording at the shore house, complete with technical difficulties and a full house of kids. We give a shout-out to everyone training for a fall marathon in the brutal summer heat. We then break down the surprising highlights and upsets from the US Track and Field Championships, including some nasty falls and impressive victories. Find out how much it would...

It's our 200th episode! To celebrate this milestone, we’re bouncing around meaningful spots on the island that started it all. We’re diving down memory lane, sharing our top five memorable podcast moments, without spilling them to each other beforehand. We kicked things off at the boat ramp, narrating some high stakes boat launching drama like it’s a legit sport. Then we hit Barnegat Lighthouse, w...