No-Problem Parenting

Jaci explores the nuanced differences between parental fatigue, compassion fatigue, and secondary traumatic stress fatigue. She sheds light on how these forms of fatigue manifest, their impacts on parents, and strategies for recognizing and addressing them. Jaci discusses how parental, compassion, and secondary traumatic stress fatigue can impact parents and their families, affecting relationships...

Welcome Back No-Problem Parents! Parenting an emotionally intense child can be overwhelming, leaving you feeling like you must constantly do more and be more just to get by. But what if there's a better way? My guest today is Samantha Moe and we’re talking about the unique challenges of raising an intense child – from their heightened emotions to their strong-willed nature. You'll learn why tradit...

Welcome back to another Mindset Monday Episode! Today's topic is one that hits close to home for many parents: lying. Your little one looks you right in the eye and tells a big ol' fib. Whether it's their first time, it's become a habit or they are lying on the daily. Either way, it's a situation that can throw any parent for a loop. Why do kids lie? Well, there are tons of reasons – from trying t...

Today, we're discussing parenting fatigue and sharing practical tips for recharging energy reserves. Parenting fatigue, that bone-deep exhaustion from juggling a million responsibilities, can leave us drained and overwhelmed. From sleepless nights to constant demands, it's easy to forget about or not prioritize our own needs as parents. But self-care isn't just a buzzword; it's essential for our w...

Hey there, parents! This week on "Social Saturdays," we're sitting down with Neil Rosen, a seasoned educator and lifelong learner. 🏡 Neil's been around the block in education and psychology, and he's here to spill the beans on creating a nurturing home learning environment. From building better relationships with caregivers and teachers to finding that perfect balance between screen time and outd...

Welcome back to another Financial Fitness Friday! In today's episode, Glenn Lundy challenges the conventional idea of "spending" time with your family. Instead, he advocates for intentionally investing quality time, both at home and at work. Learn how this shift in mindset can enrich your life and deepen the bonds within your family. Glenn Lundy is a highly accomplished individual with a diverse r...

Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly. Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the...

✨🌙 Welcome back to another episode of Wellness Wednesdays! Today is Part 3 and the conclusion of our Sleep Series with Melissa Deally from @YourGuidedHealthJourney. We're focusing on creating bedtime routines that promote stress resilience for both kids and parents. As the final installment of our series, Melissa shares valuable insights on optimizing sleep routines, the timing of eating before...

Welcome back to Tech and Teaching Tuesday on the No-Problem Parenting Podcast! In today's episode, let's shift our mindset: how you can be excited for your kids to use technology. As No-Problem parents, we view technology as both a privilege and an eventual necessity and skill our children will need as they grow up. We want to teach them the benefits, risks, and responsibilities that come with thi...

Welcome Back No-Problem Parents! Being a mom can be one of the most rewarding experiences in life, filled with countless moments of joy and love. However, it can also be incredibly challenging and overwhelming, leading to a phenomenon known as 'mom burnout.' To help prevent mom burnout and maintain a positive and healthy mindset, my Guest today Jen Rogers, is going to share a few of her Top 10 tip...

Welcome Back No-Problem Parents! On this week's Self-Care Sunday episode, I share the story of Joanie, a parent worried about and dreading getting continued call at work from school regarding her child's behavior. Acknowledging her worry, distinguishing between thoughts and feelings, and proactively preparing for possible challenges becomes a guide for all parents. Joanie turned her worry into pro...

Welcome Back No-Problem Parents! Toddler tales and Grandparent wisdom on the latest "Social Saturdays" episode with Gramps Jeffrey! He spills the beans on why he wrote "I Don't Want to Turn 3" and why grandparents are the secret sauce to raising the newest generation. We're talking about the benefits of reading to kiddos, how Grandparents can stay connected with their grandkids, and the scoop behi...

"Hey, parents! Welcome back to another Financial Fitness Friday episode on the No Problem Parenting podcast. In this episode, Chella Diaz shares practical money lessons learned from the grocery store, all while involving your kids. From empowering young minds with financial wisdom to making money talks a fun game, Chella teaches us the importance of how we talk about money with our kids and how to...

***NOTE: This episode contains explicit language allowing my guest to present her approach authentically. Welcome back to Therapeutic Thursdays! In this Impactful episode (Part 2/3), Dr. JJ Kelly introduces that there is strength found in vulnerability, emphasizing the power of naming emotions. Dr. JJ shares valuable insights on apologizing, shedding shame, and embracing pain as a teacher. If you...

Welcome back to Wellness Wednesday. Did you catch Part 1 of our Sleep Series in Episode 238? We learned about the effects blue light has on our sleep and today we're sharing how to set up the best sleep environment for our kids and ourselves to ensure a mindful, restorative sleep. Your Guided Health Journey helps you get to the root cause of why you feel the way you do and provides a wellness prot...

🎉 Screen-free adventures with Tonies!   Drew Vernon introduces us to Tonies, a product that offers an alternative to screen time for children. The Toniebox, designed for independent play by kids aged three and older, offers a unique audio-storytelling experience that sparks the imagination.   - The Toniebox controls are kid-friendly, empowering them to navigate volume, fast forward, rewind, and c...

Welcome back to Mindset and Motivation Monday on the No Problem Parenting Podcast, Clutter can be a reflection of what's going on inside of us. Have you heard the saying "the mess without, reflects the mess within." Does your clutter create a false sense of security knowing that you "have stuff" but it's draining your energy?   Today Adria is going to help us make space for the life of our dreams,...

Welcome Back No-Problem Parents!   Welcome to another Self-Care Sunday on the No Problem Parenting podcast. Today, we’re talking all things hugs – done right they do wonders for our well-being and our connection with our kids. How many hugs to you get and give on a daily basis?    Three benefits of a hug: Immune Booster Hugs boost our immune system.  The pressure of a hug stimulates the thymus gla...

Welcome Back to Social Saturday on the No Problem Parenting Podcast! Childhood at Rella B Books is a magical journey filled with imagination, adventure, and valuable life lessons. Rella B's journey began with a shift from conventional adult aspirations to the joy of inspiring young minds. With a background in education, business, and technology, she realized the importance of merging work with pla...

Welcome Back No-Problem Parents!   You can turn your money problems into No problem, take charge of your finances so that the messages around money that you engrain in your children are that of abundance rather than scarcity.   Today, I share some fun ideas for you and your child or teen to boost cash flow. From freelancing and decluttering to considering remote or part-time work, Get your kids in...

Welcome Back No-Problem Parents!   ***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.   Dr. JJ Kelly shares the mission of UnorthoDocs, Inc., and the revolutionary approach of the Get Real Program based on Dialectical Behavior Therapy (DBT). We discuss the power of emotional intelligence and Dr. JJ shares the inspiration behind UnorthoDocs, In...

In today's Wellness Wednesdays episode, we discuss sleep and the profound influence of blue light. Our special guest, Melissa Deally, an Integrative Mind-Body Health Practitioner, enlightened us on the critical connection between our sleep patterns and exposure to blue light, especially from digital screens.   On a mission to heal the world, Melissa Deally is an Integrative Mind-Body Health Practi...

In today’s Tech and Teaching episode, we welcome Clare Richards, the co-founder and CEO of Impacks, a startup dedicated to easing the burden on parents and educators in accessing critical school supplies.  Impacks are revolutionizing the school supply shopping experience, making it not only easy and affordable for parents but also providing an option to support students in need through donations....

Welcome to another Mindset and Motivation Monday, we are happy to have Hunter Clarke-Fields, a Mindfulness Mentor, bestselling author, and the host of the top-rated Mindful Parenting Podcast. In today’s episode, Hunter shares the principles of mindful parenting, offering stress reduction tips tailored to the challenges parents may face in 2024. Become a No Problem Parent Today

Hey No Problem parents! 🌟 This Self-Care Sunday is extra special as the incredible Trina from  Power Mom is on the show. Trina and Tara are authors, speakers, and health enthusiasts, bringing their expertise to empower moms in crushing mom guilt and embracing inner greatness.  Today Trina shares valuable tools and practical tips from the discussion about the 4 Power Components and the Daily Pract...