NeuroAlchemy: The Brain-Body Healing podcast

Keywords Neuroalchemy, eating disorders, disordered eating, trauma-informed care, diet culture, body image, mental health, mindfulness, healing, self-acceptance Summary In this episode of Neuroalchemy, Dr. Sarah Young engages with mental health therapist Katie Salberg to explore the complexities of eating disorders and disordered eating. They discuss the definitions of these terms, the impact of d...

Keywords NeuroAlchemy, healing, narcissistic abuse, trauma, intuition, shadow work, generational patterns, spiritual awakening, breathwork, self-love Summary In this episode of NeuroAlchemy, Dr. Sarah Young and Chris Wasko explore the intricate journey of healing from narcissistic abuse, trauma, and the rediscovery of intuition. They discuss the importance of understanding narcissism as a spectrum...

Keywords trauma, healing, music therapy, nervous system, combat medicine, Harmonetics, energy healing, community, forgiveness, gratitude Summary In this episode of Neuroalchemy, Dr. Sarah Young engages in a profound conversation with Mike, a veteran and lyricist, exploring the themes of trauma, healing, and the transformative power of music. They discuss the invisible wounds of trauma, the importa...

Keywords mental health, therapy, practice ownership, burnout, clinician support, business strategies, mental health culture, therapist wellness, practice management, emotional load Summary In this episode of NeuroAlchemy, Dr. Sarah Young engages with Patrick Eilers, a licensed professional counselor and founder of BloomWorks Concepts, to discuss the intersection of mental health practice and busin...

Keywords trauma-informed care, survival patterns, nervous system, eating disorders, personal healing, identity, self-compassion, recovery, mental health, psychological safety Summary In this episode of the NeuroSynergy Podcast, Dr. Sarah Young and Dr. Rachel Evans delve into the intricacies of trauma-informed care, survival patterns, and the nervous system's role in healing. They explore personal...

Keywords panic attacks, anxiety, mental health, nervous system, self-care, personal growth, healing journey, emotional well-being, women's health, resilience Summary In this episode of NeuroAlchemy, Dr. Sarah Young and guest Grier Cooper delve into the complexities of panic attacks, exploring their symptoms, root causes, and the personal journeys of those affected. Grier shares her own experiences...

Keywords mindfulness, meditation, ancient science, modern science, focus, consciousness, transformation, self-awareness, spirituality, personal growth Summary The conversation explores the transformative power of focused meditation, highlighting the intersection of ancient and modern scientific principles. Guru Yogi Shivan emphasizes the importance of directing one's mind to alter perceptions and...

Summary In this conversation, Les and Dr. Sarah Young explore the dynamics of thoughts and energy, emphasizing how awareness of one's thoughts can influence social interactions and emotional intelligence. They discuss the importance of understanding the energy in a room and how it can aid in navigating complex social situations and counseling. Takeaways: Thoughts are energy that can influence phys...

In this episode of NeuroAlchemy: A NeuroSynergy Podcast, Dr. Sarah Young sits down with Saw Myint, a Burmese-Australian practitioner who has devoted much of her life to helping people better understand the mind, reduce emotional suffering, and cultivate inner stability through awareness. Saw shares her personal story — from early caregiving to her own multidimensional healing journey — and how thi...

In this episode of NeuroAlchemy: A NeuroSynergy Podcast, we explore what healing looks like when it isn’t linear, glamorous, or instantaneous — but instead unfolds through quiet shifts, embodied presence, and the slow remembering of who we are. Dr. Sarah Young is joined by Denise Elysa, a trauma-informed somatic practitioner, intuitive guide, and teacher whose work centers on helping people come h...

In this foundational episode of NeuroAlchemy, Dr. Sarah Young invites you into the heart of her multidimensional approach to healing. She explores why so many people feel dismissed, overwhelmed, or “stuck” in their brain and body symptoms — and how science and soul come together to create a more complete path forward. Dr. Sarah shares her own lived experience recovering from multiple brain injurie...

Welcome to NeuroAlchemy: A NeuroSynergy Podcast. Hosted by Dr. Sarah Young — neurointegrative clinician, brain injury survivor, and creator of the NeuroSynergy approach — this show explores the intersection of science and soul in healing. In this brief trailer, Dr. Sarah introduces the heart of the podcast: ✨ brain injury recovery ✨ chronic stress and nervous system regulation ✨ intuition and e...