Naked Truths

Today’s episode is for everyone who feels STUCK in some part of their lives. Listen as we discuss self sabotage, our need to feel in control and learn new ways to get yourself out of the muck.

Today join me, three of my besties and a bottle of wine as we discuss female friendships. Learn what makes a “front row” friend, how to keep boundaries, and why gal pals are the support system you need.

Today I talk with Cindy Barshop, founder of the VSpot. Listen as Cindy explains if kegels really, how women are more empowered than ever and how we can (and should) be having the very best sex.

Today I talk with Brian Howie host of the Great Love Debate. Listen as we discuss the pros and cons of the apps, why it’s so hard to meet someone IRL and why the second date is more important than the first.

Today we tackle DESIRE and how to get your “sexy” back. Listen and learn so you can have the sexual intimacy and connection you crave. Follow me on instragram at @not.so.filtered.therapist

It's my first episode!!! Welcome to Naked Truths. Meet me, your not-so-filtered therapist as we talk about Communication. You will learn how to "fight fair" and why I call communication a team sport. Listen and make all your communications better. Follow me on Instagram @not.so.filtered.therapist

Ever wonder what your therapist really thinks? Welcome to Naked Truths, getting real with me, a not -so-filtered therapist. Join each week as we strip down the layers on relationships, family drama, parenting pitfalls, dating disasters, and more. Get ready to laugh, cry, and learn because life's a lot more interesting unfiltered. So join me on Spotify, Apple, and wherever you listen to your podcas...