Moving Into Light

This episode is the first of twelve to come out during this holiday season. Lisa was guided to record some teachings and techniques that can make managing difficult situations, events, people etc SO MUCH EASIER! Learn more about Surrendered Viewing on this episode. If you are interested in working with Lisa, visit her website: www.lisa-renee.com If you are interested in painting with Carla and spe...

Join Lisa on a short deep dive about Christ and what she believes his message was all about. She also shares two books that have been speaking loud and clear to her lately~ T he Essenes: Children of the Light Jesus & The Essenes It does not matter your background, your age, your religious views, your pollitics, etc What matters is how much you LOVE! Thank you so much for joining Lisa on this p...

It's been a while! These last three months have been filled with change, challenges, growth and tons of expansion and all of that leads me to a return to this podcast. I have missed being here and feel ready to get back. Thank you for joining me along life's journey. If you are interested in purchasing my book, 40 Mornings With Divine Wisdom , you can find it on Amazon as well as in digi...

Join Lisa in this deep-dive on fear and learning to cope while truly gaining insight into the why of it all. We all have some pretty big fears but it is what we choose to do with them that matters! That's the reason for "Earth School", right? www.lisa-renee.com www.thesylvanwell.com Nourish24 Email Lisa: lisareneeintuitivehealer@gmail.com Thank you so much for joining Lisa on this p...

Walk through a very short excerpt from the book Happiness by Thich Nhat Hanh as Lisa concludes this 31 day meditation challenge. Be here now in this present moment.  Thank you so much for joining Lisa in this 31 day challenge! www.lisa-renee.com lisareneeintuitivehealer@gmail.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, plea...

Join Lisa one last time for a brief visit to your happy place! And, spend some time reaching for the next higher thought~ raising the vibration is so very important. Send your comments, thoughts, successes and the impacts of this meditation series to: lisareneeintuitivehealer@gmail.com www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working w...

Welcome to one of the few remaining meditations in this series. Today's episode is a part of Lisa's morning channeled message and it feels like an appropriate reminder for all of us. We are never separate! Thanks for listening and please return for the final two meditations~ www.lisa-renee.com www.thesylvanwell.com Thank you so much for joining Lisa on this podcast episode. If you are in...

Join Lisa for day 28 of this 31 day challenge for a truly beneficial tool called the Box Breath. Tuning into the breath is one of our easiest ways to recalibrate ourselves and reduce stress. www.lisa-renee.com www.thesylvanwell.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her w...

Louise Hay helped many with her short book Mirror Work. This meditation centers around her mantra and this work. Join Lisa in a brief but powerful meditation experience with loving yourself fully. www.lisa-renee.com www.thesylvanwell.com Mirror Work: 21 Days to Heal Your Life by Louise Hay Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a cl...

Is it time to surrender to "That Thing"? Join Lisa in this short meditation designed to release and surrender to the hard thing that you are currently dealing with.  www.lisa-renee.com www.thesylvanwell.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get o...

Join Lisa in a short meditation designed to focus on growing the feelings surrounding your best characteristics. Your body and mind will thank you!! www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her...

Learn a new mudra that assists with stillness, support and balance. It can also reduce anxiety and supports the muscular-skeletal system. There is a note of caution for anyone with low blood pressure~ please do not attempt and maybe use a different hand formation today. Thanks for joining us for day 24 of our 31 day challenge! www.lisa-renee.com Thank you so much for joining Lisa on this podcast e...

Meditation can feel like a tight hug. You really can embrace all of the parts of your being- your good and not-so-good parts. Sit in the stillness and be reminded of your own compassion. www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the sched...

Everything has the ability to become a part of the sacred. Thank you so much for showing up here for day 22! www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine...

Welcome to your new habit~ Day 21! They say it takes 21 days to form a new habit. If that truly is the case, well, welcome to it! Find stillness and calm in today's solitary practice. www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the sch...

What is that "thing" that you need to put down? Or let go of? Or release? This meditation will walk you right through it. Join Lisa and feel into it slowly... www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would...

Synchronicities abound when you are NOT swimming upstream or going against the flow. The same is true for meditation! When we can surrender and allow, we can go deeper and gain greater insights even easier. Thank you for joining me on Day 19! www.lisa-renee.com www.thesylvanwell.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, p...

Lisa shares some new and exciting parts of her own processing and she dives headlong into a concept that has been showing up in her life~ The One. Join her and understand it. www.lisa-renee.com www.thesylvanwell.com Share your "The One" stories with Lisa at: lisareneeintuitivehealer@gmail.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working wit...

Are you an empath? Are you operating on the planet to consciously or unconsciously stop the repetition of family behaviors? This podcast episode is for you~ Thank you so much for joining me for National Meditation Month! www.lisa-renee.com Thriving as an Empath: 365 Days of Self-Care for Sensitive People by Judith Orloff, MD Thank you so much for joining Lisa on this podcast episode. If you are in...

Join Lisa and lose yourself in a night sky meditation. Stillness. Focus. And, rest. Feel free to email Lisa and update her on your meditation process: lisareneeintuitivehealer@gmail.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would li...

In this episode, Lisa invites listeners to meditate with the intention of seeking an answer. This style of meditation can often offer insights from angelic guidance, spirit guides, our own higher self and more. Try it and see how it works for you. And, if you feel called, share your insights with Lisa here: lisareneeintuitivehealer@gmail.com www.lisa-renee.com Thank you so much for joining Lisa on...

Join Lisa for Day 15 of this 31 day challenge. Come into silence through prayer today and mantra I can and I am. You've totally got this. Thanks for tuning in! www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like...

Happy Mother's Day to mothers everywhere!  Join me in learning a new technique called ujjayi pranayama or ocean breathe.  www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mo...

Repeat after me~ I AM ENOUGH. Thanks for joining me for day 13!!! www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon. If yo...

Join Lisa in this short meditation as she takes listeners bak to where it all began...YOU did incarnate with a divine purpose and you still contain the knowledge and wisdom of what you are here to do, to seek and to accomplish. Welcome to Day 12~ www.lisa-renee.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to...