Mornings with Officer Lott

Real-Time Emotions 27.05.2025 8:09 ↓

Learning to process and deal with our emotions in real time!

Seat fillers 22.05.2025 8:04 ↓

Being mindful of the seat fillers we have and allow in our life! 

Silent Education 20.05.2025 7:22 ↓

Learning to stay silent about the things we're uneducated in!

Inactive 19.05.2025 7:14 ↓

Flipping the switch from inactive to active in the areas we need to put work in!

Immediate Return 15.05.2025 7:17 ↓

Learning to stop always expecting an immediate return on the things we do in life!

Suffering/Surrendering 13.05.2025 7:01 ↓

Learning to stop aligning suffering with surrendering when it comes to our trials!

Feeding 12.05.2025 7:13 ↓

Learning to stop feeding the things we don't want to grow in our lives!! 

Maintenance hold 08.05.2025 7:26 ↓

Learning to stop putting a hold on the maintenance we need to do on/in our lives!

Internal Updates 06.05.2025 7:39 ↓

Learning to stop postponing our internal updates in life!

Energy wisely 05.05.2025 6:38 ↓

Learning to prioritize and use your energy wisely! 

Volume Adjusting 01.05.2025 7:02 ↓

Learning to adjust the volume of the criticism you encounter in your life!

Trial Settling 29.04.2025 7:16 ↓

Learning to see our trials through, instead of just settling with them!

Controlling yours 28.04.2025 7:33 ↓

Learning to always focus and never lose sight on what we control! 

Excuse/Currency 22.04.2025 7:12 ↓

Learning to stop using excuses to pay for the life we want! 

Accepting loss 21.04.2025 6:59 ↓

Working on accepting the losses that sometimes come with change! 

RoomForHabits 17.04.2025 7:23 ↓

Learning to stop making room for bad habits in our lives!

Redo 15.04.2025 7:36 ↓

Learning to operate without the idea of always having a redo button!

Relationship Experience 14.04.2025 8:01 ↓

Making sure our relationship with experience is healthy!!

Moving goals 10.04.2025 7:51 ↓

Learning to take aim at our goals even when their moving! 

Full Loyalty 08.04.2025 8:18 ↓

Taking full responsibility for the things we're loyal to!!

Pushing/Requirements 03.04.2025 7:34 ↓

Working to pushing past what's required!

Logic/Emotion 01.04.2025 7:48 ↓

Making sure our logic always outweigh our emotions!

Focus shifting 31.03.2025 7:23 ↓

Learning the ability to shift your focus when needed and when things come up! 

Peace 🔐 27.03.2025 7:29 ↓

Placing a lock code our peace so nobody can get to it! 

Mental Community 25.03.2025 7:13 ↓

Learning to make sure our mental community is healthy and thriving!