More Than a Drunk

Resources: Alcoholics Anonymous: www.aa.org Substance Abuse and Mental Health Services Administration (SAMHSA): www.samhsa.gov/find-help/national-helpline SMART Recovery: www.smartrecover.org NAR-Anon: www.nar-anon.org/ Google searches can find many more in your area! Remember: I will not drink with you today! Follow me on Twitter: twitter.com/MoreThanADrunk Hosted on Acast. See acast.com/privacy...

Resources: - Alcoholics Anonymous : www.aa.org - Substance Abuse and Mental Health Services Administration (SAMHSA) : www.samhsa.gov/find-help/national-helpline - SMART Recovery: www.smartrecover.org - NAR-Anon: www.nar-anon.org/ Google searches can find many more in your area! Remember: For today, I will not drink with you! Follow me on Twitter: twitter.com/MoreThanADrunk Hosted on Acast. See aca...

A few thoughts on why people that you love and care about may not be 100% supportive of your decision to quit and how to handle that. Remember: I will not drink with you today! Follow me on Twitter: twitter.com/MoreThanADrunk Hosted on Acast. See acast.com/privacy for more information.

Walking through my thought process prior to quitting booze and some ideas/suggestions for resources to reach out to to support your decision to quit. Follow me on Twitter: twitter.com/MoreThanADrunk Hosted on Acast. See acast.com/privacy for more information.

My take on fighting against cravings. Some helpful tips: List of Why’s Why to quit drinking Make sure they’re short and to the point Why to drink To erase this feeling To feel better LIES, ALL LIES Distractions Find anything to distract you Get up and move (not to the liquor store) Drive around the block Hobbies Try a new one Watch a video on it Try a sweet treat My sweet tooth has grown back in P...