Chris Williamson
Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3 - #1139 20.08.2026 2:33:27
In the third episode of Mostly Wise, we explore: If Matt and Jeff could survive Navy SEAL selection, training and hazing. Whether the Navy actually has trained animals like killer assassin kamikaze dolphins. How the guys deal with their own versions of sobriety. Why Love on The Spectrum is potentially problematic. What it was like for Jocko to be in the Military on 9/11. The story of the gun no ma...
AI DEBATE: “Most People Have No Idea What’s Coming” - #1138 17.08.2026 2:42:39
In this AI debate, we explore: Whether humans will exist in 2040. What will happen once we reach AGI. Whether AI gets smart enough to act malevolently or benevolently towards humans. If AI will grow powerful enough to be out of human control. and much more... Guests Zack Kass is an AI futurist, advisor, speaker, and author. Liv Boeree is a physicist, science communicator, podcaster and former prof...
Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137 15.08.2026 2:08:16
Daniel Lieberman is a Harvard professor of human evolutionary biology, paleoanthropologist, and author. What is the best diet for peak human health? From vegan and carnivore to Mediterranean and raw food, how do you know which approach is right for you? And are diet and exercise still the keys to good health—or does modern science offer another solution? Expect to learn why nutrition and diet feel...
Hunter Biden, Matt McCusker & Duncan Trussell - Mostly Wise #2 - #1136 13.08.2026 3:06:11
I spent a really long time putting this together, I really hope you enjoy it! In this second episode of Mostly Wise, we explore: Hunter's true version of the laptop story The best conspiracy theories that are (maybe) real. If it was Hunter's bag of cocaine that was found in the White House. What the next two years for the Democratic Party will look like. Hunter's unfiltered thoughts on the Trump f...
“We’re At The Beginning Of A Revolution” - Jimmy Carr - #1135 10.08.2026 1:58:54
Jimmy Carr is a comedian, television host and an author. From razor-sharp jokes to hard-earned life wisdom, Jimmy Carr can do it all. Whether he’s explaining how he’d fix Britain or revealing the secrets it takes to become a better comedian, Jimmy is back with brilliant insights, unforgettable one-liners, and a few laughs along the way. Expect to learn why your life doesn’t need to be easier but s...
Q&A: Becoming A Dad, Favourite Peptides & Red Rising - #1134 08.08.2026 1:46:47
I hit 4.3 million YouTube subscribers! As usual, I celebrated by collecting questions from across social media and answering them directly. Expect to learn my thoughts on having kids in the near future, what my time with the Night Wolf Hawk was like, a quick health update, why I keep changing my hairstyle, reflections from a one-week silent meditation retreat, and much more... Sponsors: See discou...
The New Science Of Female Attraction - Psychology Roundtable - #1133 06.08.2026 2:06:50
In this evolutionary psychology roundtable, we explore: - If 20% of the men actually get 80% of the attention. - The biggest red and green flags to look out for in the dating pool. - Why women's sexual desire fades faster than men's. - and much more… Guests: - Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. - Steve Stewart-Williams is an evoluti...
Who You Meet Down America’s Forgotten Backroads - Peter Santenello - #1132 03.08.2026 1:57:51
Peter Santenello is an independent journalist, YouTuber, & author. Who are the forgotten people of rural America? The country’s political and moral divisions may stem not only from disagreement, but from distance, countless communities and subcultures living entirely separate lives, with little understanding of one another. So what is life really like in these overlooked towns, who still calls the...
Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131 01.08.2026 1:15:37
Bill Thompson is a retired U.S. Army Chief Warrant Officer and a former military intelligence specialist. Is your private life actually private? As AI rapidly outpaces our privacy protections, everything from your personal data to your deepest vulnerabilities is becoming easier to exploit. So what can be hacked, how exposed are you, and is even your mind still safe? Expect to learn what the govern...
Proof That The Lonely Chapter Works - Jett Franzen - #1130 30.07.2026 1:59:07
Jett Franzen is a writer and YouTuber. What holds people back? Is it their mindset, environment, or circumstances? One overlooked factor is the ability to be alone. Solitude can build clarity and resilience, but too much can be destructive. So when is being alone a superpower, and when does it become dangerous? Expect to learn the pitfalls of taking too much medication, why being lonely and/or iso...
The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129 27.07.2026 1:34:21
Dr Darby Saxbe is a clinical psychologist, professor at USC, and author. Do dads get postpartum depression? Mothers face enormous physical and emotional changes after childbirth, but fathers can struggle too, often in silence. So what happens to men when they become dads, why does it affect some so deeply, and how can they adapt to a new life that nature has thrust upon them? Expect to learn what...
Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128 25.07.2026 1:53:13
Dr Stephen Porges is a neuroscientist & psychologist. Why does your nervous system always feel on edge? When everything feels like a threat, your body may be stuck in survival mode. So what keeps your nervous system on high alert, and how can you finally teach it to feel safe again? Expect to learn why your nervous system is in a state of fight or flight all of the time, what the Polyvagal Theory...
Something Scary Is Happening In Biolabs - Annie Jacobsen - #1127 23.07.2026 1:37:03
Annie Jacobsen is a journalist, investigative reporter and an author. For decades, nuclear war has been humanity’s greatest existential fear. But the next global catastrophe may not arrive with a mushroom cloud—it could begin inside a laboratory. What would a biological attack actually look like, how quickly would it spread, and could humanity survive it? Sponsors: See discounts for all the produc...
14 Patterns Behind the World’s Greatest Minds - David Senra - #1126 20.07.2026 1:31:30
David Senra is the host of Founders podcast and an investor. What separates successful founders from everyone else? Luck and timing matter, but they’re not the whole story. The best founders share repeatable patterns in how they think, work, and handle pressure. You can’t control the hand you’re dealt, but you sure can control how you play it. Expect to learn the work habits behind the genius of R...
The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125 18.07.2026 2:20:30
Alex Petkas is a historian, writer, and podcaster. What’s the real story behind The Odyssey? As the ancient epic returns to the big screen, a historian reveals the original tale, the world that shaped it, and the timeless lessons hidden within it. Expect to learn why The Odyssey is such an important story, what type of person and writer Homer was, who the important women of The Odyssey were and wh...
The Most Important Questions Of Our Time - George Mack - #1124 16.07.2026 1:22:38
George Mack is a writer, marketer and entrepreneur. What are the most important questions of our time? Some search for the meaning of life. Others wonder how to leverage California’s gay subsidy. Both are equally valid, but one is definitely more interesting. So what are today’s biggest questions, and do any of the answers actually matter? Expect to learn if AI-generated stories can win awards, wh...
Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123 13.07.2026 1:56:25
Caleb Hammer is a personal finance YouTuber. Are we in a financial crisis or spending our way into one? Rising prices, growing debt, and shrinking savings are putting every generation under pressure. But what’s really to blame? A broken economy, bad money habits, or both? The answer could determine whether we’re headed for disaster, or still have time to turn things around. Expect to learn if it i...
Is AI The Next Stage Of Human Evolution? - Robert Wright - #1122 11.07.2026 1:21:08
Robert Wright is a journalist and author. Is AI the next stage of human development? Some see it as another tool, while others view human-machine integration as a major shift in how we develop. What do recent advances in AI tell us, and is evolution the right framework for understanding them? Expect to learn why Robert is interested in AI through an evolutionary lens, why most people still don’t g...
Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121 09.07.2026 1:18:58
David Epstein is a science journalist and author. Is discipline really freedom? When we feel overwhelmed, it can seem like the problem is that we have no freedom. But maybe the opposite is true: maybe we have too much freedom, too many options, and too little structure. So why can setting constraints become a superpower? And when you’re overwhelmed, why might choosing limits actually make you feel...
The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120 06.07.2026 2:33:40
Steve Stewart-Williams is an evolutionary psychologist, a professor, and an author. Why is it so difficult to talk about the differences between men and women today? It's important to recognize that men and women deserve equal respect and opportunity, but that does not mean they are exactly the same. There are differences between the sexes that can be meaningful, valuable, and even beautiful. So w...
“My Autism Keeps Upsetting People” - Vittorio Angelone - #1119 04.07.2026 1:56:59
Vittorio Angelone is an Irish comedian, writer, and podcaster. Is it autism, or something else? Humor can come from a lot of places: being Irish, being an only child, a little neurodivergence, or all of the above. And if you happen to be all three, you might have the perfect recipe for a comedian. Expect to learn what happened to Vittorio when he visited Nashville, the biggest difference between b...
Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118 02.07.2026 2:34:22
In the fourth installment of this new experimental format, we explore: - South Korea's government-funded looksmaxxing initiative. - Why everything you learned in school was probably false. - How to unlock an infinite handjob glitch in real life. - and much more… Guests: - Tim Ferriss is an entrepreneur, author, and podcaster. - Tim Urban is a writer, blogger, illustrator, and author. - George Mack...
33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117 29.06.2026 4:08:54
Alex Hormozi is a founder, investor and an author. Alex’s X Account has been one of my favourite sources of insights over the last few years. Today we get to go through some of his best lessons about life, human behaviour, psychology, business and resilience again. And as always this is so, so good. Expect to learn how to stop doing the wrong “hard things”, the 3-step process for winning, how to b...
Raw Truths From The Brink Of Death - Ben Askren - #1116 27.06.2026 1:05:48
Ben Askren is a former Olympic wrestler and former MMA champion. What is it like to come face-to-face with death and make it back? Ben went from being on top of the world to needing a double lung transplant just to survive. What actually happened to him, what did he endure during his recovery, and how did the experience reshape his perspective on life? Expect to learn what actually happened to Ben...
Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115 25.06.2026 1:12:01
Sonja Lyubomirsky is a psychologist, professor, and author. What does it really mean to feel loved? People say "I love you" all the time, but why doesn't it always register? Why can someone love you deeply, yet you still don't feel it? What does real love actually feel like? Expect to learn if there is a commonality between all of the happiness interventions out there, why feeling loved is importa...
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