Mobidoctor Podcast

What should you do if you get sick at a music festival in Europe in 2025? Large music festivals increase risk of dehydration, infections, heat illness, and injury. In this episode, we explain how to access medical care on-site and when urgent assessment is required across the EU. In this episode, we cover: • Common festival-related issues: heat exhaustion, dehydration, gastroenteritis • Alcohol an...

When are you not fit to fly in 2025 — and which medical conditions may ground you? Certain medical or legal conditions can make air travel unsafe or restricted under airline and EU safety guidance. In this episode, we explain common reasons passengers may be declared not fit to fly and how assessments are made. In this episode, we cover: • Recent major surgery or untreated pneumothorax • Unstable...

Do you still need a fit-to-fly certificate in 2025 for travel? Fit-to-fly certificates are sometimes required by airlines for passengers with recent illness, pregnancy, surgery, or ongoing medical conditions. In this episode, we explain when documentation is necessary and how assessments are handled in Europe. In this episode, we cover: • What a fit-to-fly certificate is (medical confirmation of t...

Can you fly while pregnant in 2025 — and do you need a fit-to-fly letter? Flying during pregnancy is usually safe for uncomplicated pregnancies, but airline policies and medical considerations vary across Europe. In this episode, we explain current airline rules, health guidance, and when a fit-to-fly letter may be required. In this episode, we cover: • When flying is generally considered low risk...

How can you get prescription medication while travelling in Europe? Accessing prescription medication in the EU depends on documentation, local regulations, and medical assessment. In this episode, we explain how travellers can safely obtain necessary medicines and when in-person care is required. In this episode, we cover: • Bringing enough medication for your trip • Carrying copies of prescripti...

What should you not do when you have a UTI abroad? A urinary tract infection (UTI) while travelling in Europe requires proper assessment and appropriate antibiotics when indicated. In this episode, we explain common mistakes travellers make and how UTIs are safely managed under EU clinical guidance. In this episode, we cover: • What a UTI is (a bacterial infection of the bladder or urinary tract)...

How do EU airport rules work for prescription medications? Travelling with prescription medication through EU airports requires preparation, documentation, and awareness of security rules. In this episode, we explain what travellers need to know to avoid delays and ensure safe transport of medicines. In this episode, we cover: • Carrying medicines in hand luggage vs checked baggage • Liquid medica...

What’s the difference between a sinus infection, a cold, and the flu? Sinus infection vs cold vs flu symptoms can overlap, but the cause, severity, and treatment approach differ. In this episode, we explain how these respiratory illnesses are distinguished and assessed in Europe. In this episode, we cover: • What a common cold is (a mild viral upper respiratory infection) • What influenza is (a sy...

Why do I keep getting colds in winter? Recurrent winter colds are usually caused by increased viral exposure, indoor crowding, and seasonal immune changes. In this episode, we explain why upper respiratory infections are more common in colder months and how risk is assessed in Europe. In this episode, we cover: • What the common cold is (a viral upper respiratory tract infection) • Why cold weathe...

Can you drink alcohol while taking antibiotics — and what travel safety tips do people get wrong? Alcohol and antibiotics can interact in specific cases, but the risks depend on the medication prescribed. In this episode, we explain when alcohol should be avoided, how antibiotic safety is assessed in Europe, and common travel mistakes. In this episode, we cover: • Which antibiotics interact with a...

What over-the-counter medicines should you pack for a trip to Europe? Bringing essential over-the-counter (OTC) medicines can help manage minor illnesses while travelling in the EU. In this episode, we explain what to pack, what is regulated, and when medical assessment is required. In this episode, we cover: • Pain and fever relief (paracetamol, ibuprofen) • Anti-diarrhoeal medication and oral re...

Can swimming in hotel pools cause diarrhea — and how can you protect yourself? Swimming pool–related diarrhea is usually caused by waterborne pathogens such as Cryptosporidium, Giardia, or norovirus. In this episode, we explain how recreational water infections occur and how gastrointestinal symptoms are assessed in Europe. In this episode, we cover: • How contaminated pool water can transmit infe...

What is the latest guidance on mpox (monkeypox) in 2025 in the EU? Mpox (formerly called monkeypox) remains a monitored viral infection in Europe. In this episode, we explain current symptoms, transmission patterns, treatment options, and how telemedical care is handled under EU public health guidance. In this episode, we cover: • What mpox is (a viral infection caused by the monkeypox virus) • Ho...

Does digital CBT work as well as in-person therapy in 2025? Digital cognitive behavioural therapy (CBT) and in-person therapy are both used to treat anxiety, depression, and related conditions. In this episode, we examine current evidence, effectiveness differences, and how mental health treatment is assessed in Europe. In this episode, we cover: • What CBT is (a structured therapy targeting thoug...

What is altitude sickness and how can you prevent it? Altitude sickness (acute mountain sickness) occurs when you ascend to high altitude too quickly, leading to reduced oxygen availability. In this episode, we explain symptoms, prevention strategies, and when urgent medical care is required for travellers in Europe and abroad. In this episode, we cover: • What altitude sickness is (hypoxia-relate...

How can parents recognise ADHD vs typical childhood behaviour? Attention-deficit/hyperactivity disorder (ADHD) involves persistent patterns of inattention, hyperactivity, and impulsivity that impair daily functioning. In this episode, we explain how ADHD is assessed in children in Europe and how it differs from normal developmental behaviour. In this episode, we cover: • What ADHD is (a neurodevel...

What causes low libido in men over 40 — and when should testosterone therapy be considered? Low libido in men over 40 can be linked to hormonal decline, stress, metabolic health, or underlying medical conditions. In this episode, we explain when online testosterone therapy may be appropriate in Europe — and when it is not. In this episode, we cover: • What low libido means (persistent reduced sexu...

How does intermittent fasting affect hormones — and what does EU research show? Intermittent fasting can influence insulin, cortisol, thyroid hormones, and reproductive hormones. In this episode, we explain the current European research and how hormonal health is assessed before dietary changes. In this episode, we cover: • What intermittent fasting is (time-restricted eating or alternate-day fast...

What is infant colic and when should you consult a doctor virtually? Infant colic causes prolonged crying in otherwise healthy babies, typically under 3–4 months of age. In this episode, we explain safe home soothing strategies and when medical assessment is recommended in Europe. In this episode, we cover: • What infant colic is (recurrent, unexplained crying in a thriving infant) • The “rule of...

How do you get urgent care in France as a tourist? If you need urgent medical care while visiting France, understanding how the French healthcare system works can help you access treatment quickly and safely. In this episode, we explain urgent care pathways, emergency numbers, and healthcare access for travellers in the EU. In this episode, we cover: • How France’s public healthcare system operate...

How do you get urgent care in Italy as a tourist? If you need urgent medical care while visiting Italy, understanding how the public healthcare system operates can help you access treatment quickly and safely. In this episode, we explain urgent care pathways, emergency services, and what travellers should expect in the EU. In this episode, we cover: • How Italy’s public health system (Servizio San...

How does urgent care in Germany work for tourists? If you need urgent medical care while visiting Germany, knowing how to access services can help you act quickly and safely. In this episode, we explain urgent care pathways, emergency contacts, and healthcare access for travellers in the EU. In this episode, we cover: • The difference between emergency departments (Notaufnahme) and GP services • T...

How do you get urgent care in Spain as a tourist? If you need urgent medical care while visiting Spain, understanding how the public and private systems work can help you access treatment quickly. In this episode, we explain urgent care pathways, emergency numbers, and what travellers should expect in the EU. In this episode, we cover: • How Spain’s public healthcare system (Sistema Nacional de Sa...

How does urgent care in the Netherlands work for tourists? If you need urgent medical care while visiting the Netherlands, understanding how the Dutch healthcare system operates can help you access treatment safely. In this episode, we explain urgent care pathways, costs, and emergency procedures for travellers in the EU. In this episode, we cover: • The role of the GP (huisarts) as the first poin...

How does urgent care in Portugal work for tourists? If you need urgent medical care while visiting Portugal, knowing how the healthcare system operates can help you access treatment quickly and safely. In this episode, we explain urgent care options, emergency services, and what travellers should expect. In this episode, we cover: • The difference between public hospitals (SNS) and private clinics...