Mind.Less.Full

Hello beautiful souls, I Hooe you enjoy today's message. Sending Love, Ciara xx

Hello beautiful Souls, I hope you enjoy day 5. Sending love, Ciara xx

Hello beautiful souls, I hope this message serves you well. Sending love, Ciara xx

Hello beautiful souls, The seagulls are at it again 😉.... I hope you receive this message, from my soul to yours. Sending Love Ciara xx

Hello beautiful Souls, I hope your enjoy today's message 😊 Shout out to the seagulls 😉 Sending love, Ciara xx

Hello beautiful souls,❤️ I hope you enjoy today's message. Love Ciara xx

Hello lovely people, Starting tomorrow I will share a short little soulful message every day for a week. Thanks to my wonderful friend who inspired this creation. I hope from my soul to yours that you connect with some of the messages. Sending lots of love, Ciara xx

I hope this episode serves you well. A few of my lessons and gifts from the universe of the last few months. A journey of acceptance, surrender and making sure I am open to receive. Every person, place and situation has the ability to offer us growth and can improve our life if we do so choose. Life is always giving us what we need. sending love ❤️

I hope this serves you well. sending loads of love ❤️

I hope this serves you well, sending love ❤️

In this podcast episode I share how when I first started reading the secret I won 5000 euro. I share my own experiences of suing manifestation and discuss who you can use your mind to create your reality. Sending loads of love, Ciara

OMG!!!!! Thank you universe for putting Frances on my path! This weeks episode is off the charts (can you hear my excitement)........................... In this episode I speak to Frances Kelleher “the love doctor” and absolute legend!! She so kindly answers some of your questions and shares her knowledge and wisdom with us all. (not to be missed) Frances is a well-known life coach and is Ireland’...

Enjoy 😉 Remember to be your authentic self! Be kind and sending love, Ciara 😎

Wohooo we have a very exciting guest for the podcast, listen to hear all. We need your help though, please share with the single and dating people on your life and send me your questions (don't worry it won't be me answering them lol) we will leave them anonymous. Meditation starts 7.30 mins in, enjoy 😉 Remember that you're are AMAZING!!! Sending love Ciara ❤️

This week 6 years ago we went back to Canada and against every odd possible we found David. Miracles do happen! I Hope you enjoy this episode. Ciara xx

In this episode, I speak to Bríd O’Donoghue. Bríd O’Donoghue is an Irish author & psychic spiritual healer. Her books offer insights into psychic development & guidance for the highly sensitive and the empath, (both adults and children). In this episode Bríd specifically speaks about her book, The Mystery of the Sensitive Child. She helps bring awareness to the unique challenges faced by sensitive...

Hello lovely people, A bit of a random one. I Hope you enjoy, sending love ❤️

Hello beautiful souls 💞 Happy New Year 🎊🎊🎊 A lil check in and a few golden nuggets. Sending love, Ciara

In this episode I chat with the amazing Niamh Hurney. Niamh shares her experience with anxiety and how it led her to training as a life coach & meditation teacher. Niamh is passionate about helping others connect with there authentic self, to help them quieten the mind and get clarity around the life that they truely desire and then help them to achieve it. Niamh is a bright light in this world an...

Hello beautiful souls, ✨ In this episode I speak to the amazing Jamie Burke. Jamie gives us an insight into his relationship with alcohol and how it impacted his mental health. How for many years alcohol was a coping mechanism for him. He openly shares the highs and the lows with us and everything in-between. This is a really empowering listen and Jamie is so open, vulnerable and honest. There re...

In this episode I am joined by Amy Mulvaney. Amy is such a beautiful soul and this is a really empowering listen. This episode highlights the importance of you being the CEO of your own health as Amy shares her journey with Endometriosis. I learnt so much from recording this podcast and I just want to thank Any so much for being vulnerable, open and honest. I have no doubt that this episode will h...

How you start the day is so important. Give yourself 10 minutes and listen to this, we even call in archangel Michael for protection. Enjoy 😍 Love Ciara 💞

Hello beautiful souls, In this episode in this episode we will discuss all things boundaries 💕.. It is short and sweet and there is an excercise you can complete this week to show how precious your energy is. Remember you deserve to put you first ❤️ Love Ciara 💕

Hello beautiful souls, In this episode I share a powerful body scan meditation that will help remind us how miraculous we truely are. The meditation starts 5 mins in sure I have to have a natter first 😉 I hope you get what you need. Remember you are a gift to this world. Thanks for being here and thanks for being YOU. From my heart to yours, Ciara 💕💕

I hope this episode give you what you need. Love Ciara 💞