Mind Bully

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Ashten Smith-Gooden reflects on her experience as a top recruit playing collegiate volleyball at UC Berkeley, navigating the pressures of high expectations within a toxic team environment. Despite facing insecurities and enduring multiple meniscus tears, Ashten emerged stronger, using th...

Perfectionism is ruining your life. Not this year. This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

As we step into 2025, it’s time to leave fear, self-doubt, and comparison behind and embrace the life you’re meant to live. In this episode of the Mind Bully Podcast , host Norense Odiase shares transformative insights and practical strategies to help you reinvent yourself with faith, purpose, and clarity. Through powerful personal stories and actionable advice, you’ll learn how to silence the neg...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense shares his raw thoughts about navigating his major life transition. EP 132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do https://open.spotify.com/episode/5RG8NSvd482x33klHfcjjy?si=S7gylWtnR7On8uW5ypJ6UA

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this heartfelt episode of the Mind Bully Podcast , host Norense Odiase dives into the struggle of self-judgment, the weight of expectations, and the journey to embrace the unique gifts God has placed within us. Through personal stories and spiritual insights, Norense shares how to silence the inner critic, trust the process, and step boldly into your purpose. What You'll Learn: Why self-judgmen...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Anyssa Barbosa on feeling lost after sports, going to law school, and the mental battle during her transition  EP 131 How to Find Your Purpose in Life After Sports| Anyssa Barbosa https://open.spotify.com/episode/1fxibgR7cYrpWmxAxeSDxQ?si=PNCcEci0S2CnKEP5aeIUkQ

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this episode of the Mind Bully Podcast , we explore the transformative power of forgiveness during the holiday season. Reflecting on personal struggles, faith, and the weight of pride, this episode challenges you to confront the pain you’ve been holding onto and step into the new year with a lighter, freer heart. The Power of Forgiveness: Why letting go of resentment can lead to personal healin...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Former MLB All-Star AJ Ramos reflects on battling depression and the vital role his wife played in his journey. EP130 HOW TO SILENCE YOUR INNER CRITIC & FIND YOURSELF AFTER SPORTS| AJ RAMOS https://open.spotify.com/episode/0VP9l7Vbu3yeN8aal6xSbk?si=-PIXs3DJQpC7k3YcMzxRFA

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this episode of the Mind Bully Podcast , host Norense Odiase dives deep into the power of vulnerability and the dangers of pride. Through raw reflections and personal stories, he unpacks how pride often masks our true selves and blocks meaningful connections, while vulnerability opens the door to growth, authenticity, and stronger relationships. What you'll learn: How pride can hold you back fr...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. A conversation with 3 dudes about mental health, masculinity, and self-expression through art and athletics.  EP 129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability https://open.spotify.com/episode/2IEP7GTjFYDRcayZfORxJL

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this episode of the Mind Bully Podcast , host Norense Odiase dives into the power of mindset shifts and self-acceptance. Learn how to silence the negative inner voice, pivot during life’s challenges, and step into the person you’re meant to be. What you'll learn: Practical steps to combat self-doubt and negative self-talk. How to pivot with confidence during life’s transitions. The importance o...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense lost his hard drive on a flight from Chicago. This hard drive had my DIGITAL LIFE inside ——- Focus on what you LEFT, not what you LOST EP 128 When You Lose All Hope https://open.spotify.com/episode/3jNYHPLmo1zYxl6vQcKjEQ

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this special Thanksgiving episode of the Mind Bully Podcast , host Norense Odiase dives deep into the transformative power of gratitude. Discover how practicing thankfulness can reshape your mindset, enhance your personal growth, and help you overcome self-doubt. Through reflections, personal stories, and practical tips, Norense challenges you to pause, reflect, and embrace the blessings in you...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Interpersonal skills are everything. You can improve with people, once you’re interested in people. EP 127. How to Overcome Adversity and Thrive During Hard Times https://open.spotify.com/episode/0qyLD51vRveNLknmlOfr7O

I SEE YOU. I LOVE YOU. GOD LOVES YOU. THIS IS FOR YOU! YES YOU!!!!!! This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this candid and introspective episode of  MindBully , host Norense Odiase shares a heartfelt journey of rediscovering purpose, managing burnout, and embracing the transformative power of words. Through personal stories and reflections, he explores the importance of slowing down, reconnecting with your inner self, and speaking life over your dreams and challenges. Norense dives into how faith, p...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Maya Reese shared her experience of being bullied as a child due to her stutter. EP 126. The Untold Journey of Women in Sports Media| Maya Reese https://open.spotify.com/episode/5SC3K3aC1qgofoV0VD25Nz

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

Forgiveness can be transformative, freeing us from the grip of those who have hurt us. In this episode of MindBully , Norense Odiase explores how letting go of past resentments can unlock emotional strength, boost mental and physical health, and encourage personal growth. With powerful personal stories and practical insights, he discusses how forgiveness isn’t about excusing harm, but about reclai...

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Alexis Stuckey on her experience working as a black woman in the sports industry. EP 125 How to Be a Confident Black Woman in the Sports Industry| Alexis Stuckey https://podcasters.spotify.com/pod/show/noodiase/episodes/125--How-to-Be-a-Confident-Black-Woman-in-the-Sports-Industry-Alexis...