Norense Odiase

Mind Bully

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others...

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: mindbully.buzzsprout.com

Autor

Norense Odiase

Kategorie

Education

Podcast-Website

mindbully.buzzsprout.com

Neueste Folge

19. Okt 2026

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41. A SICK RANT (Literally) 04.07.2022

Hi guys, no guest this week. It’s just me, ranting… because you said I could remember? On IG @mindbullypodcast we voted on this hellooooo, so yeah RANT ON. Hoodie No Hits Different (4:55) What about YOU? (8:15) I legit did this, this was me. Sorry Drake.  Mom, I’m not sick. (16:55) The power of NO (17:30) Outsource Your weaknesses (23:50) Lose your pride (26:30) Send your topic requests and questi...

40. Overcoming Childhood Trauma: How To Heal Your Inner Child| Sherelyn Weber 27.06.2022

Today’s guest is Sherelyn Weber. She’s an entrepreneur, a writer, a model, but more importantly, she’s incredibly brave. She joins the show to speak on her self healing journey from her traumatic childhood. In this episode, Sherelyn shares how she deals with childhood trauma, allowing for self-love, self-healing, and mindfulness practices, to guide her through. @sherelynweber Sherelyn ON: ON Growi...

39. HSFB TO NBA: Why Self-Determination Makes Dreams Come True| Trayvon Palmer 20.06.2022

Today’s guest is Trayvon Palmer. He’s a professional basketball player, a former teammate, but more importantly, a great friend. Trayvon joins the show to speak on his inspiring journey from JUCO to joining the Detroit Pistons in the NBA.  In this episode, Trayvon shares how he deals with adversity, allowing for his self-determination, resilience, and motivation to shine through. @triggatrayp Tray...

38. How To Stay Motivated During TOUGH Times| Justin Gray 13.06.2022

Todays guest is Justin Gray. He’s a professional basketball player, and a former collegiate athlete at Texas Tech University. He is my brother, and my former teammate. One of the brightest people i've ever been around. He joins the pod as “Mr. TEXAS TECH” himself. A Florida boy, who quickly fell in love with the south plains and the 806. In this episode, Justin shares how he is able to find s...

37. How Stay Confident When Facing Adversity| Demarcus Holland 06.06.2022

Today’s guest is Demarcus Holland. He’s a professional basketball player, a longhorn, a former teammate, but more importantly, a great friend. Demarcus joins the show to speak on experiencing physical pain of having injuries, and the emotional pain of losing a loved one.  He also shares how he deals with self-doubt, allowing for goal-setting, perseverance, and self-confidence to power him through....

36. How To Let Go of Fear and Self-Doubt While Creating Content| Tylah Liggins 30.05.2022

Todays guest is Tylah Liggins. She’s an operations analyst at IBM and Ernst Young. She’s an entertainment content creator for the up and coming Tylah&Co on YouTube. More importantly, she’s legit top 3 funniest people on earth, and a good friend. She joins the show to speak on the initial challenges she faced when launching her YouTube channel. Tylah also speaks on how she deals with self-doubt...

35. Finding your Calm During Competition| Efeturi Agbuduta 23.05.2022

Todays guest is Efeturi Agbuduta. She’s an Associate at O’ Hagan Meyer, a law student in D.C. but more importantly a good friend. She joins the show to talk about the challenges she faced during her first year of law school. She also touches on goal-setting, perseverance, self-determination, and much more! @efeturiannette Efeturi ON: ON Being a First Generation American (4:25) ON The Challenges in...

34. MY TRUE LIFE STORY 16.05.2022

Today’s guest is me. I was asked to be the featured guest on the 8th episode of the Full Court Press podcast.  I discussed the journey in finding my identity as a Nigerian, brought up in an urban area. I enjoyed this conversation so much, that I thought I’d share it with you for this episode. I hope you find value in the episode.  Full Court Press Podcast by 94 Pours: https://fullcourtpressby94pou...

33. Life as an Au Pair: Traveling to Find Your Truth| Hanna Schwegler 09.05.2022

Today’s guest is Hanna Schwegler. She’s an Au pair in LA, hailing from the great country of Deutschland.  She joins the pod to speak on the challenges in navigating throughout a foreign country. We also chat on identity, curiosity, and finding your truth.  MY MOM LIKES MY OUTFIT (1:50) Hanna ON Leaving Bamberg (11:50) Why she became an Au Pair (18:00) Becoming an Au pair is like online dating (21:...

32. "I'm Not Qualified" - How To Boss Up When You Think You Can't 02.05.2022

Hi guys, it’s Norense back from the UK! I’m sad, take me back! On this episode, the RANT is alive and well, this time focused on this “I’m not qualified” mentality. Spoiler Alert: YOU ARE!  RANT ON Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast https://twitter.com/mindbullypod Follow the Host: https://www.instagram.com/k...

31. WHY I HATE CANCEL CULTURE 25.04.2022

Hi guys, for this weeks episode, it's just me again. Reporting live from the UK! Global man back at it again! London is a city rich in culture, and from just my short time here, it has reminded me on how important culture truly is. RANT ON. Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast https://twitter.com/mindbully...

30. Letters to Self - When In Doubt, Write it Out 18.04.2022

Hi guys, for this weeks episode, it's just yours truly, speaking from the heart. This was a therapy session for me. I looked up some writing prompts that allowed me to dive deeper into my childhood, to try and figure out some of my patterns. Personally, i really enjoyed this episode. Hope you find value in it as well. Send your topic requests and questions to: contact@mindbully.com Follow the...

29. How To Find GRACE through YOUR Grind| Jarrell Brantley 11.04.2022

Today’s guest is Jarrell Brantley. He’s an NBA pro, former member of the Utah Jazz. He’s a College of Charleston alum, and the 1st cougar to be drafted, over the past decade. He joins the pod as not just a basketball player, but as my new found friend, and brother in Christ.  Navigating his way from a mid-major, to the NBA, to the euro league, in UNICS Kazan. Jarrell has been in constant pursuit....

28. TAKING TIMEOUT: How To Embrace Change & Find PURPOSE 04.04.2022

Hi guys, no guest this week, just Norense here, recording live from Toronto! 3 months down, 9 more to go. The first quarter of the year is finished and it’s time to reflect. This was an involuntary reflection for me honestly, but due to some unfortunate circumstances, I literally had to sit in my own silence. I truly needed  it. Listen to hear more on how to reconnect with your 2022 vision.  Send...

27. How To Stay True To Yourself| Logan Barkowsky 28.03.2022

Hi guys, for todays episode, I wanted to sit down to have a conversation, with one of you! I’m blessed to have supporters of this podcast, and for this episode, I wanted to share my conversation with a fellow listener of the Mind Bully Podcast. Today's guest is Logan Barkowsky. He’s an engineering major at Texas Tech University. He joins the pod to talk about self-discovery, self-determinatio...

26. What You NEED While Chasing Your Dreams| Brandone Francis 21.03.2022

Today’s guest is Brandone Francis. He’s a professional basketball player, and a former collegiate athlete at Texas Tech University. He joins the pod as the “heart and soul” of Texas Tech’s best team ever. @brand1fr In this episode, we discuss on some of the requirements needed while chasing your dreams.  Brandone Francis ON Humble Beginnings (4:10) Leaving the Dominican Republic to chase his Dream...

25. THE TRUTH ON MARCH MADNESS - What Tournament Time Feels Like 14.03.2022

Hi guys, no guest this week, just Norense here. I'm back, and here to talk MARCH MADNESS BABY! But not in the way that you'd typically expect..Actually, not at all. Listen in to hear on how most teams will feel, once this month is over...Here's the honest truth. Stephen A Smith joins the pod (2:05) #1 Lesson No Team wants to learn in March (6:50) “We Already Won” (8:50) What Coachin...

24. How To HEAL Your Past & LOVE YOURSELF Again| Nicole Cochrane 07.03.2022

Todays guest is Nicole Cochrane. She’s a Director of Marketing for a logistics company, a Tik Tok influencer (@itsnicolefaith), and a member of the Cochrane family. A resilient family who went from 35 million to food stamps.(11 Days — JC Cochrane). Nicole joins the show to speak on healing, and the road ahead in loving yourself again. She shares how a near death experience helped strengthen her fa...

23. How To ELEVATE Your Self-Identity as A TWIN| Etin Odiase 28.02.2022

Today’s guest is Etin Odiase. My big sister. She works in finance, is a “Madridista” (die-hard Real Madrid fan), and a twin. A “younger” twin, just like me. She joins the pod as the most opinionated person I know.  In this episode, we discuss the challenges in finding yourself when constantly being compared to others. Etin shares her journey with self discovery, building self confidence, and provi...

22. WHEN ANXIETY ATTACKS AGAIN 21.02.2022

Hi guys, no guest this week, just Norense here. I'm back, and I've got some things to get off my chest... If you're feeling anxious in this moment, this episode is for you. Continue the conversation by connecting with the pod!  We’d love to hear from you! Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast http...

21. How to Find Love as a Professional Athlete| Keenan Evans 14.02.2022

Todays guest is Keenan Evans. He’s a professional basketball player for Euroleague powerhouse, Maccabi Tel Aviv. He’s a former collegiate athlete at Texas Tech University, where he led his squad to an Elite Eight appearance, 1st in school history. He joins the show not just as a superstar talent, but as my best friend. On this love day, we’ll talk about love and the many challenges in finding love...

20. Making Healthy Connections To Build LONG LASTING Relationships| Kaleb Castro 07.02.2022

 Todays guest is Kaleb Castro. He’s in Talent Management, an independent A&R, and a former collegiate athlete at the University of Memphis. He’s also a good friend. He joins the show to chat about self awareness, and the need to make healthy connections to build strong relationships. @kalebcastro Kaleb Castro ON Prep School Journey (7:38) What To DO When Your Dreams Don’t Come True (12:48) IF...

19. How To Focus Your SELF-DETERMINATION to Reach YOUR Goals| Ericka May 31.01.2022

Todays guest is Ericka May. She’s a project manager, a former collegiate athlete, and the talent behind the ever-growing food page @erickaeats_  She joins the show as one of the inspirations behind the Mind Bully podcast. Watching her creatively showcase her talents, motivated me to do the same. Ericka joins the pod to chat on leadership, self-determination, goal-setting, and much more! Ericka May...

18. Long Distance Friendships: THIS Is How to Keep Them Alive In 2022| Tevin Orr 24.01.2022

Today’s guest is Tevin Orr. He’s a network engineer, an Airman, but more importantly, a drip god from the 314. He also happens to be my best friend, go figure, drip loves drop(that was bad) BUT. He joins the pod to chat about friendships, relationships, adulthood, and of course the drip!  Tevin Orr ON: ON Moving To Find His Identity (4:30) ON Finding His Support System(7:00) ON Sperry’s to Rick Ow...

17. How To Set Healthy Boundaries in ALL Areas of YOUR Life| Julie Doles 17.01.2022

Today’s guest is Julie Doles. She's a Director of Communications for a sports and entertainment brokerage. She's a TCU Graduate, and more importantly, a good friend. This Michigander drops GEMS on a daily, she joins the pod with me about identity, finding community, and setting personal boundaries. @juliedoles RED RAIDERS ON TOP OF THE WORLD (2:08) Julie Doles ON ON Moving States To Clai...

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