Mikki Williden

Mikkipedia

Health EN ↓ 515 Folgen

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.mikkiwilliden.com

Autor

Mikki Williden

Kategorie

Health

Podcast-Website

www.mikkiwilliden.com

Neueste Folge

27. Okt 2026

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Nicole Bitter 02.02.2021

Javelina Jundred website: https://aravaiparunning.com/network/javelinajundred/ Nicole Bitter contact: FB: https://www.facebook.com/nicole.kalogeropoulos/ Instagram: https://www.instagram.com/nkbitter/ Contact Mikki: https://mikkiwilliden.com/ https://www.facebook.com/mikkiwillidennutrition https://www.instagram.com/mikkiwilliden/ https://linktr.ee/mikkiwilliden NZ listeners - save 10% off Calocurb...

Brad Kearns 26.01.2021

This week, I chat to Brad Kearns. It was such a fun conversation and he is a wealth of information. Brad is a New York Times bestselling author , elite athlete, podcast host and health expert. He is a Guinness World Record holder in Speedgolf, USA Masters Track&Field All-American high jumper , and a former US national champion and #3 world-ranked professional triathlete. His B.rad podcast cove...

Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay 19.01.2021

Dr Nicky Keay has a BA in Medical Tripos and medical qualifications MB, BChir from Cambridge University. Nicky has extensive clinical and research experience in Endocrinology and Sport/Dance and Exercise Medicine involving elite athletes, professional ballet dancers and young aspiring athletes. As a Research Fellow at St Thomas’ Hospital  she was part of the international medical team working to d...

Zach Bitter 12.01.2021

Zach Bitter is an American ultramarathon runner who holds world records for the 100-mile run (track) and the 12-hour distance world record. He is an endurance coach and the host of the informative and popular Human Performance Outliers podcast, a show that goes in-depth with guests who explore their outer limits, along with research in a wide variety of sports, fitness, and nutrition-related topic...

Questions with Cliff 05.01.2021

Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performin...

Frederic Leroy: The politics of red meat 29.12.2020

Frederic Leroy studied Bio-engineering Sciences at Ghent University (1992-1997), and obtained a PhD in Applied Biological Sciences at the Vrije Universiteit Brussel in 2002, where he continued his academic career at the research group of Industrial Microbiology and Food Biotechnology ( IMDO ) as a post-doctoral fellow of the Research Foundation Flanders ( FWO ). Since 2008, he holds a professorshi...

Dr Eric Helms - Physique Scientist 22.12.2020

Eric is a coach, athlete, author, and educator. A trainer since the early 2000’s, he’s worked in the US Air force, commercial gyms, private training studios, medical fitness and strength and conditioning facilities. As a part of 3DMJ he coaches drug free strength and physique competitors at all levels. Eric has competed since the mid 2000’s in natural bodybuilding, unequipped powerlifting and dabb...

Chris Kelly - Nourish Balance Thrive 15.12.2020

Those of you interested in health and performance will know this guest well. Christopher Kelly, co-founder of Nourish Balance Thrive, a health and lifestyle coaching platform, is also the host of the very successful podcast of the same name. On this podcast Chris and I discuss his personal health journey and what motivated him to start NBT. We get into some detail, including what his life looked l...

Cynthia Monteleone 08.12.2020

CM (Cynthia) Monteleone is a wife and mother of three children who is based in Maui, Hawaii. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. However, she works with all levels of clients to help them preform in life at their optimal level. Whether it be weight loss, hormonal balance or getting strong, Cynthia can offer the best advice and protoc...

Lily Nichols 01.12.2020

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the s...

Answering your questions with Cliff Harvey PhD. and Bella Nutritionist 24.11.2020

Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performin...

Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic 17.11.2020

Schooled in physiology, kinesiology and nutrition, Dr Phil Maffetone is one of the most sought after practitioners for health and performance, having worked with world class athletes and entrepeneurs, musicians and others, helping them achieve better health and world class performances. Including Mark Allen, six-time Hawaii Ironman Triathlon Champion. Dr. Maffetone has also worked with other endur...

Sleep Chronotypes and Metabolic Health - with Greg Potter PhD. 10.11.2020

Greg Potter, PhD is one of the most sought after consultants in the field of circadian rhythm, sleep and health, and has a breadth of experience in nutrition, metabolism and exercise physiology.  During his undergraduate and Masters degrees he worked as a coach, personal trainer, and sports massage therapist, and he spent much of this time helping improve the performance of strength and power athl...

Grant Schofield on life, lockdown, and how his thinking has evolved over time 01.11.2020

Today I have a conversation with Professor Grant Schofield Grant is a Professor of Public Health ( Auckland University of Technology ) and director of the university’s Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand. His research and teaching interests are in wellbeing and chronic disease prevention especially reducing the risk and eventual mortality and morb...

Welcome to Mikkipedia 01.11.2020

Trailer episode for the Mikkipedia podcast You can learn more about Mikki at https://mikkiwilliden.com

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