Miell2Real's Podcast

Ladies you asked and Mahdi delivered! The questions we have been asking about what men think, what they want, what are they looking for? We got the answers on this episode! Tune in learn and laugh with me. My special guest is Mahdi Woodard, Business Consultant and social media Guru/ Influencer. He can be found on twitter & IG @mahdiwoodard.

As we learn to care for our mental health in honor of mental health awareness month we must also learn to self love. What better way to celebrate self love than to speak on sex & masturbation in honor of masturbation awareness this month. I had the pleasure of speaking with Dr. Carmen McGhee, PT (IG: @carmen_10) who specializes in pelvic floor rehabilitation and sexual dysfunction. So the question...

In honor of Mental Health awareness let's remember to check-in with ourselves to see how we are doing not only physically but mentally. It is okay to seek out assistance with your mental health needs and our special guest this episode answers those questions and concerns you have had about going to a counselor or therapist. Please tune in and enjoy this conversation with Courtney Carol, LPC she ca...

Never forget to hype yourself first in the mist of it all. No matter the stage you are in life celebrate your wins sometimes by yourself. Even when no one is around to cheer you on make sure to always cheer for yourself and celebrate how far you have come and what you have accomplished thus far. Continue to be the best you that you can be always!

Whew Chile!! How are y'all holding up in this quarantine? Let's talk about what you should be doing with your time and how to work from home successfully. Then lets get into these shows you should watch. But while you listen STAY IN THE HOUSE PLEASE!

How are you holding up during this quarantine? Have you adjust your attitude this is not a lockdown it is a lock in and since we are forced to be home for the majority its time to change the narrative. You control your thoughts and choices while we are home quarantining so make them positive and watch how your life changes for the better when we are let back OUTSIDE!lol Tune in laugh, reevaluate a...

How are you holding up during the quarantine? Are you maximizing off this down time or are you going insane? Let's talk about what you are doing, what I am doing and how we are going to make it through this together! Tune in to hear the perks and downfalls of this quarantine! Make sure you wash your hands and practice social distancing.

As most of the world tuned into Love is blind via Netflix series, I watched and started to ask so many questions. So what better way to get answers to questions from a show many cant stop talking about then to have a good girls chat. This episode is based on questions I thought about from watching the series. I asked some close friends to stop by and give their thoughts and laughs to make the conv...

As most of the world tuned into Love is blind via Netflix series, I watched and started to ask so many questions. So what better way to get answers to questions from a show many cant stop talking about then to have a good girls chat. This episode is based on questions I thought about from watching the series. I asked some close friends to stop by and give their thoughts and laughs to make the conv...

As we close out the second month to the year and new decade have you checked in? Check in with yourself, family, friends, goals, growth and process. Let's talk about it, question yourself like I did. Let's keep improving and being the best we can be with self accountability. 

Let's talk about forgiving and forgiveness! How to process it, accept it, live with it, grow through it accepting the apologies you never get. Forgiveness starts with you! It's not easy but it must be done for personal happiness and growth. So tune in and see how I've handled it and how I try to help you deal with your experiences.

Many times we forget the process and progress we have made. I wanted to share a little insight on me personally things I have overcome and things that I wish I knew better. Tune in enjoy and listen to how I did that and became the podcaster I am today!

Many people call themselves dating with selfish intents. My podcast brother @jwhitetheprez from Henny Nights Podcast get into dating issues and concerns. We address who should pay and why from our perspectives. Tune in laugh and learn with us.

What better way to end Miell2Real Women's month than to wrap things up with self love and motivation. Today I have the joy of speaking with motivational speaker, Lauren Spearman on what is self love, how to show yourself self love and how to get back on track if you have fallen off with loving yourself consistently. Tune in learn with us and remember tomorrow is not promised so start with loving y...

Are you taking the best care of your hair? I sit down with Kendra Jefferson to ask healthy hair care questions. Ladies lets make sure in 2020 we take care of our crowns and it starts with healthy hair care and treatment consistently. Tune in and enjoy!

Tune into this week's women month oral health question and answer with Ashley Sanders, RHD, BSHD. She enlightens us on what the details behind oral health and how to better care for our teeth and mouths. Those questions you are afraid or may forget to ask I ask and she answers. Enjoy, learn and laugh with us.

Tune into surgery safety question and answer with special guest Simone Hopes, PA-C. She enlightens us on what is safe to do before and after cosmetic surgery and the benefits of botox and various other enhancements on the market today.

January is the Miell2Real women's month! Those questions you are afraid to ask your OBGYN or are just uncomfortable speaking about I asked and Dr. Charis addresses and more. Tune in ladies and enjoy! Tune in Fellas and learn women a little better! For all questions please address Dr. Charis via her instagram @theperioddoctor.

A girl talk with my mom and her friends taught me a lot so I decided to share their insight with you so maybe you can learn a thing or two. Better now than later, better to work smarter than harder if you know better.

The questions ladies asked have been answered. So tune, listen, learn and laugh with me and my special guest DeanWeanSpeakin. 

What are situationships? Are you in one? Let me help you figure it out and suggest how to get into a relationship if you want more!

Are they invested or just interested in you? Stop assuming starting realizing whose just talking and whose listening for more. They are differences in the two learn them so let's talk about it.

Many people can dish it out with no thought, but few can take it in return without anger or defense. Are your really you really honest with love or just filtering for other feelings?

Many times we try to hold onto our past or things that make us comfortable when they are holding us back from growing. Learn to let it go address what needs to be removed and or relocated. Be okay with removing the dead weight or headaches from your life.

The good times of childhood living in the 90s. Playing outside, cell phones, skating rinks, school dances and tv shows. Made the 90s one of the best eras to live and grow up in.