MESsCast

Solid gold worm girl 16.03.2023 16:08 ↓

Another open mic and insights

My Favorite 90’s Music by Female artists 24.02.2023 53:51 ↓

I break down some impact when it comes down to lady musical storytellers that helped me in my teen years. It might be just the right time to share these brilliant creators with your daughters- and all the extra that were not mentioned. #playlist #mixedtape

Healing ❤️‍🩹 can be awkward 21.02.2023 1:11:46 ↓

I’m not exactly sure what I am going through- but I’m open to figuring it out 🤷‍♀️

Trying to figure out the game 17.02.2023 59:39 ↓

I’m sorry. I forgive you. Thank you. I love you. #selfintegration

Here it Goes Again 10.01.2023 26:37 ↓

January mortality and the justification of Thee

The dregs of the year 07.01.2023 55:03 ↓

Last rumination of 2022

Get Right Already 15.12.2022 12:52 ↓

Dude- this is so hyper personal- but I had to say it without naming names- I just want an amicus solution and that equals communication. Cart Blanche. Or put Blanche in a cart- trolly? Buggy? Bow?

Emotional Wind Warning 14.12.2022 21:42 ↓

Wind wrap is different than cling wrap

Ironing out the End of the Year 28.11.2022 23:37 ↓

Whew- 2023 is gonna be a doozy- but a good doozy.

Thanks? Giving!?! Turkey!!? 25.11.2022 39:31 ↓

Honey bears- it’s a 401 year old tradition?!?

Insights and Updates 17.11.2022 47:41 ↓

More insights and updates on my creative and social journeys

Open Mics and dog poops 21.10.2022 1:05:59 ↓

Sorry for the poop bag noises🤷‍♀️

A Minor Form Of Despair Disguised As A Virtue 03.10.2022 36:07 ↓

Keep an even keel, ammiright?

Leashes and Laughter ( or lack thereof) 03.10.2022 35:39 ↓

Just observing like I do

My first ( and last) Auction 21.09.2022 31:44 ↓

Dood- auctions are not my jam or jelly- I had a five hour cortisol spike for no reason.

Birthday ASMR 18.09.2022 26:49 ↓

A little birthday introspective - quietly

Toxic Outbursts Create A Ripple 14.09.2022 24:59 ↓

I’ve learned a lot living in house subdivided into personal dwelling spaces.

New Society vibes 14.09.2022 51:19 ↓

What is 42? What is the answer to the meaning of life?

New Friends and Observations at Blue Raven 11.09.2022 23:41 ↓

I love this pub because smart, caring observant people gravitate there. I met 3 dudes in their mid- 20’s- we had a inter generational conversation- we got fired up to share and try and solve with our observation and experience- it was fire. I wish you were there. I can’t wait to record another candid gathering of minds.

Mindful Transitions 07.09.2022 31:02 ↓

42 is on the horizon and the season says purge, renew- contemplate purpose 🤷‍♀️ patterns are strong and sometimes scary

Energy update: Acceptence in Community 30.08.2022 39:12 ↓

Are we meant to sit still? I’ve never thought so- not for too long- mobility in mind, body and spirit leads to freedom. Some movements are bigger and take more muscle groups. Some movements are subtle but incredibly effective. You define your worth in purpose- everyone has its agenda. Find one you can live with.

Jeramy and Grocery Stores 15.05.2022 39:53 ↓

My buddy stops by and we discuss his new job and the off shoot of groceries.

Lost Wagon 27.04.2022 3:34 ↓

Audioscape- Madge Midgely and Alessandro Muresu. 

Burn it all 28.03.2022 27:03 ↓

A literal abstraction of feeling- you’ll love it or hate it- both are acceptable- keep on keeping on- perfection is perspective

I Watched a Movie- Spoilers 26.03.2022 31:53 ↓

I watched Free Guy with Ryan Reynolds- I have thoughts and I’m throwing them here… yes there are spoilers- listen responsibly.