MentifyTz
MentifyTz - Mental Health Awareness
In a community where mental health issues are not fully addressed due to stigma or lack of understanding/awareness of the subject, MentifyTz focuses on raising awareness and providing support to individuals, families and communities faced with Mental Health issues.
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Emotions.... Emotions... Emotions 28.02.2023 1:07:41
Emotions are subjective experiences that are typically characterized by a combination of physiological stimulation, mental assessment, and behavioural expression. They are often triggered by specific events or situations and can vary in intensity, duration, and valence (i.e., positive or negative). You can join is through Instagram @mentifytz , @oneemotiondeep and @felix.massinda | Twitter at @men...
How to juggle between Emotions and To-do list. 16.02.2023 31:58
As we face life's demands, we are often caught between the guilt trap of self, others and the tasks we face. This episode is raw with no script, with two individuals that face exactly what you face as we conversate and conceptualize simple yet practical how to juggle emotions and to-do lists while attaining the results we need and balance between expectations of those that surround us.
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